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E tlameha ho shebella

Se ke oa Lahleha

Lapeng Botle Tlhokomelo ea letlalo Sengoli sa Tlhokomelo ea Letlalo-Bindu Vinodh Ka Bindu Vinodh ka la 23 Mmesa, 2018

Mmaraka kajeno o tletse ka litlolo, litlolo le litlolo tse ling tse ts'episang ho hloka leeme hang hang. Empa, toka e fumanoeng e kanna ea utloahala e le ea nakoana, mme e tla fela hang ha o khaotsa ho sebelisa tranelate kapa sehlahisoa.

Leha ho le joalo, re na le likhetho tse ngata tsa tlhaho bakeng sa ho hloka leeme hang hang ka likhawontareng tsa rona tsa kichine. Ho feta moo, ha ho mohla u ka felloang ke thepa le tsena 'me u bolokehile hore u ka sebelisoa le ke batho ba nang le letlalo le thata.

Ka hona, lethathamo la lisebelisoa tse joalo tsa boloi tse ka u thusang habonolo ho fumana khanya eo e khanyang, ha e sebelisoa khafetsa. Har'a lipepe tse latelang tse 10 tse hlokang leeme, o ka khetha tse u sebetsang hantle, 'me u li latele bonyane habeli ka beke bakeng sa litholoana tse ntle.

Pele o leka efe kapa efe ea tsena, qala ka ho hlatsoa sefahleho sa hau ka setlolo se bonolo ebe o omella ka thaole.

1. Phofo ea Gram + Turmeric + Milk cream + Rosewater

Kopanya hammoho ka 2 tbsp ea phofo ea grama, le pinch ea organic turmeric powder, tsp ea tranelate e ncha ea lebese, le marotholi a 'maloa a metsi a rose, e le ho etsa lekhalo le teteaneng. Haeba u na le letlalo le omeletseng haholo, u ka eketsa lerotholi kapa a mabeli a oli ea kokonate ho motsoako ona. Bao ba nang le letlalo le mafura ba ka tlolang ho eketsa tranelate ea lebese / oli ea coconut.

E sebelise joalo ka pakete ea sefahleho, o qoba sebaka sa mahlo. E lumella hore e ome ka ho felletseng 'me e hlatsoe ka metsi a futhumetseng.

Melemo:

Phofo ea grama e thusa ho laola tlhahiso ea oli e feteletseng letlalong la hao mme e boloka maemo a pH. E tlosa litšila ebile e sebetsa ka mokhoa o bonolo, ha e ntse e matlafatsa tlhahiso ea lisele tse ncha tsa letlalo. Turmeric e etsa kalafo e ntle haholo bakeng sa 'mala, makhopho, mabali le matheba a lefifi. Boteng ba curcumin ka turmeric bo thibela tlhahiso ea melanine, ha tranelate ea lebese e sebetsa joalo ka tlhoekiso hape e fana ka mongobo letlalong.

2. Lemon + Mahe a linotši

Kopanya 2 tbsp ea lero la lemone le 1 tbsp ea mahe a linotši ho fihlela boreleli. Sebelisa motsoako e le pakete ea sefahleho, u qobe sebaka sa mahlo. E tlohele ka metsotso e 15 'me u itlhatsoe ka metsi a foofo. Bakeng sa liphetho tse atlehang, etsa sena habeli ka beke.

Melemo:

Lintho tse nang le vithamine C tse ngata ka sirilamunu li thusa ho khantša 'mala le matheba a lefifi esita le letlalo. E na le li-antioxidants, 'me pakete ea sefahleho e ntlafatsa masoba, ha e ntse e boloka libaktheria tse kotsi tse lebisang ho li-breakout. Lemon le mahe a linotši ka bobeli li na le thepa e soeufatsang e thusang ho laola tlhahiso ea melanine hape e thusa ho bonesa ha letlalo.

3. Toner ea Letlalo la Likomkomere

Hona joale, etsa hore letlalo la hao le khanye ka lero la likomkomere sefahleho, u tsoaka le marotholi a seng makae a lemone. Kenya setlolo sena sa metsi, se nang le bolo ea k'hothone letlalong la hao, haholoholo libakeng tse lefifi. E lumella ho omella le ho hlatsoa.

Melemo:

Sena se sebetsa hantle haeba o ile oa tlameha ho qeta nako e itseng o le letsatsing, kaha likomkomere li sebetsa hantle ho tlosa matlalo a letsatsi, likoli le matheba a lefifi. Lero la lemone ke sejo se tloaelehileng mefuteng ea lipepe tsa ho hloka leeme, kaha e thusa ho khantša letlalo.

4. Papaya + Lero la lemone + Lebese

Kopanya selae se le seng sa papaya, 1 tsp ea lero la lemone le tsp ea lebese ho fumana botsitso bo boreleli. Sebelisa motsoako e le pakete ea sefahleho e qoba sebaka sa mahlo. Tlohela metsotso e ka bang 20 'me u itlhatsoe ka metsi a fofo.

Melemo:

Lero la lemone ka bolona le letle bakeng sa ho hloka leeme hang hang. Ha e kopana le papaya, e ka u fa litholoana tse menahaneng habeli, kaha ka bobeli lemon le papaya li na le thepa ea ho soeufatsa, hape e thusa ho bonesa lebala. Lero la lemone le sebetsa hantle haholo letlalong le mafura. Haeba u na le letlalo le ommeng, u eketsa lebese ho motsoako oa metsi a ntlafetseng. Lebese le hloekisa hantle hape.

5. Fuller's Earth (Multani mitti) + Likomkomere + Rosewater

Kopanya hammoho 2 tsp ea lefats'e la Fuller, likhae tsa likomkomere tse 5 ho isa ho tse 6 le 2 tbsp metsi a rose ho fihlela e etsa motsoako o boreleli. Kenya kopo e le pakete ea sefahleho ebe u e tlohela metsotso e 15. Hlatsoa ka metsi a futhumetseng 'me u omelle.

Melemo:

Ka bobeli lero la fuller le lero la likomkomere li thusa ho bebofatsa letlalo, ha metsi a rose a thusa ho eketsa khanya e pinki hang hang letlalong la hao. Kaha u ruile ka liminerale, Multani mitti e na le thepa e hloekisang hantle, e monyang oli le e soeufatsang hape e fepa letlalo la hao.

6. Likomkomere + Papaya + Avocado

Litholoana tsohle li ntle letlalong la hau, empa litholoana tsa citrus haholo-holo li na le molemo, ka lebaka la vithamine ea tsona e phahameng. Motsoako o mong o motle bakeng sa letlalo ke cucumber, papaya le avocado. Etsa makhasi ka litholoana tsena. Kopanya hantle ebe o etsa kopo sefahlehong 'me o e lumelle ho lula metsotso e 20, pele o hlatsoa metsing a futhumetseng.

Melemo:

Likomkomere, avocado le papaya li tla thusa ho hlahisa toka ea hau ea kahare. Melemo ea likomkomere le papaya letlalong e se e boletsoe kaholimo. Avocado e na le mafura a phetseng hantle a nosetsang letlalo, a fokotsang ho ruruha le ho fana ka letlalo le phatsimang le phetseng hantle.

7. Sandalwood + Rosewater

Leka ho reka phofo ea lehlabathe la sandalwood ha ue sebelisa bakeng sa botle. Ntle le moo, o ka fumana thupa ea pele ea sandalwood, eo ka ho itlotsa ka holim'a lejoe e tla u fa lekhalo. Ka setsing se senyenyane, kopanya 2 tsp ea phofo ea sandalwood le 2 tsp ea metsi a rose. Etsa letlalo 'me u le sebelise sefahlehong. E tlohele ho fihlela e omme ebe o hlatsoa ka metsi a foofo bakeng sa letlalo la nnete le letle.

Melemo:

Lehong la lehlabathe le tumme ho tloha mehleng ea khale ho ntlafatseng lebala. Mehleng ea khale, basali ba ne ba sebelisa letlalo la sandalwood ho boloka letlalo le phetseng hantle, le benyang. Lehong la lehlabathe le na le litšireletso tse thibelang ho fifala, ho loantša botsofali, 'me ke tharollo e molemohali bakeng sa letlalo le hlakileng.

8. Litamati

Haeba u hatelletsoe nako, 'me u sa nahane ka tsela efe kapa efe ea ho tlosa letlalo la hao ebe u eketsa khanya letlalong la hao, tamati e le' ngoe feela e butsoitseng e ka u thusa. Nka feela tamati e le 'ngoe e butsoitseng, u hlatsoe hantle ebe u e kopanya le puree e sa fetoheng. Kenya kopo ena ka sebopeho sa pakete ea sefahleho, e tlohele bakeng sa metsotso e 20 ebe u hlatsoa ka metsi a fofo. Kalafo ena e ka etsoa letsatsi le letsatsi ho fumana litholoana tse ntle.

Melemo:

Li-vithamine le liminerale tse tamati li thusa ho folisa letlalo la hau le ho le boloka le le metsi. Li thibela botsofali pele ho nako le ho matlafatsa tlhahiso ea lisele tse phetseng hantle. Lisebelisoa tsa ho soeufatsa litamati li thusa ho bonesa letlalo, ha lycopene e teng ho tamati e thusa ho itšireletsa mahlaseling a kotsi a UV.

9. Peele ea lamunu + Lebese

Taba ea mantlha, ebola lamunu ebe u e lumella hore e omelle ebe e e phofo. Finyetsa lero le leng le tsoang ka lamunu. Ka sekotlolo se senyenyane, kopanya likhaba tse 2 tsa phofo ea lamunu ea lamunu, khaba ea lebese le tala le likhaba tse 2 tsa lero la lamunu. Kopanya hantle 'me u sebelise sefahlehong sa hau. E boloke metsotso e 20 ebe u hlatsoa ka metsi a fofo. Sena se sebetsa hantle ho boneseng letlalo la sefahleho.

Melemo:

Joalokaha ho boletsoe, litholoana tsohle tsa citrus, ka lebaka la thepa ea tsona ea ho soeufala, li ntle haholo ho boneseng lebala. Makhapetla a lilamunu a tletse li-antioxidants, mme ts'ebeliso ea tsona e tloaelehileng e ka u fa letlalo le hlakileng le khanyang. Lebele la lamunu le lona le na le thepa ea likokoana-hloko ka hona le molemo ho phekola makhopho le letlalo le mafura. E boetse e thusa ho tlosa litšila le 'mala.

10. Aloe vera gel + Lebese le batang

Aloe vera gel e ka tlisoa ka lebenkeleng, kapa ho e fumana ka tlhaho, e bule lekhasi la lekhala ebe o ntša gel. Kopanya hammoho 2 tbsp ea gel e fumanoeng le tsp ea lebese le batang, ho fihlela e etsa botsitso. Sena se ka ba sehatsetsing 'me sa sebelisoa e le tranelate ea sefahleho bakeng sa ho phaphatha kapele. E lumella hore e lule sefahlehong sa hau metsotso e 5 ebe oa e hlakola ka k'hothone e kolobisitsoeng metsing a batang. Sena se ka etsoa bonyane hanngoe ka letsatsi.

Melemo:

Aloe vera gel ke metsi a 96%, ka hona e nosetsa haholo letlalong. E na le limatlafatsi, li-enzyme, salicylic acid, saponins, liminerale tse kang magnesium, zinc, jj, tse thusang ho itšireletsa letsatsing le tšilafalong. Li boetse li thibela tlhahiso ea melanine le ho bebofatsa 'mala oa letlalo.

Kaha ho na le likhetho tse ngata tsa tlhaho tse letsohong, u ke ke ua hlola u tsoha ha u na letlalo le lerootho, le se nang bophelo.