Setaele sa Gujarati Bhindi Masala

Mabitso A Makaletseng A Bana

Floor:

Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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• Lihora tse 12 tse fetileng Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021

Se ke oa Lahleha

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Lijo tsa Gujarati li tsebahala haholo ka li-snacks tse fapaneng tse kang dhokla, khakra, handvi, thepla jj Lirisepe tsa e 'ngoe le e' ngoe ea tsona li ikhethile ka ho lekana le mabitso. Ntle le ho ja lijo tse bobebe, lijo tsa Gujarati le tsona li na le mefuta e fapaneng ea lipalesa le likheri. Kaha, Gujaratis ke batho ba jang nama feela, o ka fumana mefuta e mengata ea diresepe tsa meroho lijong tsa bona.

Setaele sa Gujarati bhindi masala le sona ke se seng sa lithahasello tse khethehileng tsa meroho tse tsoang seterekeng se mebala-bala sa Gujarat. Ho na le lipepepe tse 'maloa bakeng sa bhindi masala ho pholletsa le naha. Empa bhindi masala ea setaele sa Segujarati ke e 'ngoe ea mofuta oa eona. Kakaretso ena e lokiselitsoe ho sebelisoa linoko tse fokolang haholo empa tatso e tla etsa hore u ratane le meroho ena ea squishy.

Ka hona, leka risepe e ikhethang le e monate ea setaele sa Gujarati bhindi masala ho natefeloa ke lijo tsa meroho tse bonolo le tse monate lapeng.

E sebeletsa: 3-4

Nako ea ho itokisa: Metsotso e 15

Nako ea ho pheha: Metsotso e 20

Lisebelisoa

• Bindi bhindi / okra- 500gms
• Litapole- 2
• Pente ea konofolo ea konofolo- 1tbsp
• Peista ea pepere e tala - 1tsp
• Lero la lemone- 2tsp
• Phofo ea Turmeric- 1tsp
• Cumin phofo- 1tsp
• Coriander phofo- 1tsp
• Peo ea mosetareta- 1tsp
• Peo ea Fenugreek- 1tsp
• Letsoai - joalo ka tatso
• Oli- 1tbsp

Tsamaiso

1. Hlatsoa bhindi ka metsi, u omelle ka thaole ebe u li tšela likotoana tsa boholo bo mahareng.
2. Khaola litapole likotoana tse sehiloeng ebe u li boloka ka thoko.
3. Kopanya peista ea ginger-garlic, pepere e tala e tala, phofo ea turmeric, lero la lemone le teaspoon e le 'ngoe ea oli hammoho ka sekotlolo. Boloka peista ena ea masala ka thoko.
4. Chesa oli ka pane 'me u kenye peo ea mosetareta le peo ea fenugreek. E lumella hore e be splutter.
5. Kenya litapole le bhindi. Kopanya hantle 'me u phehele metsotso e ka bang 5-6 ho fihlela mongobo oa bhindi o tima.
6. Kenya phofo ea chilli, komine phofo, phofo ea coriander le letsoai. Kopanya hantle.
7. Hona joale eketsa peista ea masala ebe u e hlohlelletsa ka metsotso e ka bang 5-6 ka lelakabe le bohareng.
8. Koahela pane ka sekwahelo nako e ka etsang metsotso e 2 ebe u pheha ka lelakabe le tlase.
9. Hang ha u qetile, tima lelakabe ebe u sebeletsa.

Mofuta oa Gujarati bhindi masala o se o loketse ho fuoa. Thabela ka li-rotis tse chesang kapa li-parathas.

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang