Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Le Motsoako o Motala oa Koporo o Mahala Le Liphatsima Tsa Nude Tse Benyang Ponahalo ea Mehato e Menyenyane Feela!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona Se ke oa Lahleha
- Anirban Lahiri o itšepa pele ho Lefa la RBC
- Khaello ha se bothata: Lekala la Bophelo le hlasela linaha tsa 'ho se tsamaise hantle' liente tsa COVID
- Lethathamo la Li-voucher tsa Boitsebiso bo Bohle ba Ho Kena ho tsoa Reliance Jio, Airtel, Vi, Le BSNL
- Vira Sathidar Aka Narayan Kamble oa Lekhotla Oa Feta Ka lebaka la COVID-19
- Kabira Mobility Hermes 75 High-Speed Commerce Delivery Scooter e Qaliloe India
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Sephetho sa ho qetela sa mapolesa a CSBC Bihar se phatlalalitsoe ka 2021
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Lihlahisoa tsa lebese le lebese ke karolo ea lijo tsa rona tsa letsatsi le letsatsi. Paneer ka ho khetheha ke sehlahisoa sa lebese se ratoang haholo malapeng a mangata. E ka pheha ho sebelisoa mefuta e mengata e fapaneng hobane e monya tatso e ngoe le e ngoe ebile e latsoa monate o fetelletseng ka mefuta eohle.
Le ha lenane la lipepepe tsa paneer le sa feleng, mona re khethile risepe e bonolo ea paneer e phehiloeng ka setaele sa Indo-Chinese. Matsatsing ana kaofela ha rona re tseba haholo ka bophelo ba rona, ka hona risepe ena e phetseng hantle ea paneer manchurian ke ntho e ntle e lokelang ho kenyelletsoa lenaneng la hau. Kakaretso ena ea manchurian e phetseng hantle e phehiloe ka meroho e mengata e tala le oli e fokolang haholo e etsang hore ho be bonolo hore e silehe ebe ka nako e ts'oanang e monya menoana.
Kahoo, sheba risepe ea manchurian e phetseng hantle 'me u leke.
E sebeletsa: 3-4
Nako ea ho itokisa: Metsotso e 15
Nako ea ho pheha: Metsotso e 20
Lisebelisoa
- Paneer- 250 gms (khaola likoto)
- Semela sa poone- 3tbsp
- Pente ea konofolo ea konofolo- 1tbsp
- Peista ea pepere e tala - 1tsp
- Anyezi- 1 (e hlalositsoeng)
- Capsicum- 2 (e hlalositsoeng)
- Liiee tsa selemo - sehlopha se le seng (se khethiloeng)
- Ke moluoane- 2tbsp
- Letsoai la tamati- 2tbsp
- Konofolo- li-clove tse 3 (tse khethiloeng)
- Letsoai- ho latela tatso
- Oli- 2tbsp
- Metsi- kopi e le 1
Tsamaiso
- Ka sekotlolo eketsa sopho e habeli ea phofo ea poone, peista ea ginger-garlic, pepere e tala ea chisi, letsoai le halofo ea kopi ea metsi. Etsa batter e teteaneng.
- Apara li-cubes tsa paneer le batter ena.
- Senya khaba e le 'ngoe ea oli ka pane e se nang thupa' me u chese likotoana tsena tsa paneer nako e ka etsang metsotso e 3-4 ka lehlakoreng le leng le lelakabe le bohareng. Etsa bonnete ba hore mahlakore ohle a fetoha sootho.
- Fetisetsa likotoana tsa paneer poleiting ebe u li boloka ka thoko.
- Senya khaba e le 'ngoe ea oli ka pane' me u kenye lieiee. Fry ho fihlela e ba sootho.
- Kenya konofolo e khethiloeng, capsicum, eiee ea selemo le letsoai. Pheha ka malakabe a mahareng metsotso e 3-4.
- Hona joale eketsa moriana oa soya le mongobo oa tamati. Pheha metsotso e meng e 2.
- Fafatsa khaba e le 'ngoe ea lijo-thollo ka halofo ea kopi ea metsi' me u tšollele motsoako ona ka pane.
- Ha motsoako o qala ho teteana, eketsa likhalase tse halikiloeng.
- Kopanya habobebe 'me u netefatse hore paneer ha e robehe.
- Hang ha u qetile, tima lelakabe ebe u sebeletsa.
Kakaretso ea hau ea paneer manchurian e phetseng hantle e se e loketse ho fuoa. U ka e sebeletsa e le e ipiletsang kapa e nang le li-noodle.
