Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Le Motsoako o Motala oa Koporo o Mahala Le Liphatsima Tsa Nude Tse Benyang Ponahalo ea Mehato e Menyenyane Feela!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona Se ke oa Lahleha
- Barupeli ba Maamerika ba etella pele lithuto tsa Senyesemane bakeng sa matichere a India
- IPL 2021: O sebelitse ka ho bethisa ha ka kamora ho hlokomolohuoa fantising ea 2018, ho bolela Harshal Patel
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Likoloto tsa AGR Le fantisi ea morao-rao ea Spectrum e ka ama karolo ea Telecom
- Gudi Padwa 2021: Madhuri Dixit o Hopola ho Keteka Mokete o Hlollang le Lelapa la Hae
- Mahindra Thar Bookings Cross The 50,000 Milestone Ka likhoeli tse tšeletseng feela
- Sephetho sa ho qetela sa mapolesa a CSBC Bihar se phatlalalitsoe ka 2021
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Mosali e mong le e mong o lora ka ho ba le letlalo le se nang sekoli, le khanyang le le bonolo. Leha ho na le lihlahisoa tse ngata tsa botle tse fumanehang 'marakeng tse ipolelang hore li u fa letlalo le makatsang, o ntse o na le lipelaelo pele o li reka. Lebaka ke hore, lihlahisoa tsena li kenyelletsa lik'hemik'hale tse ngata tse ka u utloisang bohloko letlalong. Ho e-na le hoo, khetha sesepa se entsoeng ka 'mele.
Motho e mong le e mong ha a tsoaloe ka likhaba tsa silevera ka hanong. Kahoo, ho ea kalafo e turang ea botle le ho qhekella ka bongata ba lihlahisoa tse ntle tse turang, ho kanna ha se khonehe ho bohle. Leha ho le joalo, sena ha se bolele hore o ka se shebahale o le motle. Ka lehlohonolo, ho na le lipepe tse entsoeng ka maiketsetso tse u thusang.
Mokhoa oa ho boloka lenyalo le phela kamora lesea
Li-diresepe tsa 'mele tse entsoeng ka maiketsetso ke tharollo e phethahetseng haeba u batla ho iketsetsa chelete. Li-bleach tsena tse iketselitsoeng ha li na lik'hemik'hale ebile ha li na litla-morao letlalong la hao. Tse latelang ke li-bleach tse 12 tse iketselitsoeng 'meleng tseo u ka li etsang lapeng ho khantša letlalo ka tlhaho:
Lemon le Yogurt Bleach
Iphe kalafo ea 'mele ea sirilamunu le yogurt ho nolofatsa letlalo ka tlhaho. Kopanya lero la lemone le yoghurt e nyane. Sebelisa motsoako ona letlalong la hao 'me u o hlatsoe ka mor'a hore o ome. Iphepe ka kalafo ea 'mele ea sirilamunu le yoghurt hang ka letsatsi ho fumana letlalo le khanyang le benyang.
Lebese Le Lemon
Nka lemone e le 'ngoe, e pepete ka sekotlolo ebe u eketsa lebese le lekanang le lero lena la lemone. E kopanya hantle 'me u nke seponche ebe u se inela ka har'a motsoako ona. Kamora moo, silila 'mele oa hau ka seponche sena se mongobo metsotso e 2 feela. Ho hlatsoa ha ho hlokehe.
'Mele oa Sandalwood Bleach
Kopanya phofo ea sandalwood, metsi a mang, litekanyo tse lekanang tsa lero la likomkomere, lero la lemone le lero la tamati ho fumana lekhalo le boreleli. E tlotse 'meleng oa hau metsotso e ka bang 20 ebe oa e hlatsoa.
Lero la Lemone, Phofo ea Lebese Le Mahe a Linotši
Letsoai le entsoeng ka lero la lemone, lebese phofo le mahe a linotši ke bleach e entsoeng ka maiketsetso ea 'mele. Sebelisa sena matsohong, sefahlehong, molaleng le mahetleng nako e ka etsang metsotso e 25 'me u e hlatsoe ka metsi a hlakileng.
Bleach ea 'mele oa Almonde
Etsa peista ea almonde ka ho inela lialmonde bosiung bo bong ebe u li ebola letsatsing le hlahlamang. Eketsa mahe a linotši a lekanang le peō ea almonde 'me ue sebelise lehetleng le sefahlehong ka metsotso e ka bang 20 ebe oa e hlatsoa.
Bleach ea 'mele oa Orange
Nka likhapetla tse 'maloa tse ommeng tsa lamunu' me u li silakanye hore e be phofo e thumisehileng ka blender. Eketsa lebese phofo ena, etsa pente 'me u e tlotse molaleng, sefahlehong, mahetleng le matsohong ka hora ebe oa e hlatsoa.
Bleach ea litapole
Nka litapole, u e ebole ebe u e tšela. Joale nka litapole tse halikiloeng ebe u li pepeta ho ntša lero la tsona. Tlotsa lero lena sefahlehong sa hau joaloka mask kapa u le tšele libakeng tse soeufalitsoeng tsa 'mele oa hau ebe u le siea metsotso e 20. E hlatsoe ka metsi a tloaelehileng.
'Mele oa phofo ea poone Bleach
Nka oli ea almonde ea khaba e 2, phofo ea poone e 2 ea khaba le lero la lemone ka sekotlolo, u li kopanye hantle 'me u sebelise motsoako ona' meleng oa hau metsotso e ka bang 20. E hlatsoe ka metsi a futhumetseng a lateloang ke metsi a batang ho fumana letlalo le soeufalitsoeng ka tlhaho.
Lero la Orange le Yogurt
Motsoako oa lero la lamunu le yogurt le ona o sebetsa hantle ka bleach ea 'mele. Kopanya lero la lamunu le yogurt ka karolelano ea 1: 1 ebe u e sebelisa sefahlehong le matsohong. E tlohele metsotso e 15 ebe o e hlatsoa ka metsi.
'Mele oa Oatmeal Bleach
Etsa bleach e entsoeng ka 'mele ka lero la oatmeal, curd le langa le le lej, u li kopanye hantle' me u itlame ka letlalo lena. Kamora metsotso e 15, e hlatsoe ka metsi a tloaelehileng.
Bleach ea phofo le Turmeric
Etsa peista ka phofo ea 2 tbsp ea grama, lebese la 2 tsp le pinch ea turmeric. E sebedise sefahlehong, matsohong le maotong. Kamora metsotso e 15, e hlatsoe ka metsi a hlakileng. Ena ha se feela risepe e ntle ea 'mele ea' mele empa e sebetsa hantle le letlalo le soeufalitsoeng.
Lemon le Rose Metsi
Kopanya lero la lemone le metsi a rose ka karolelano ea 1: 1 'me u sebelise tharollo ena sefahlehong le mahetleng ka thuso ea bolo ea k'hothone. E tlohele metsotso e ka bang 15 ebe oe hlatsoa ka metsi a hlakileng.
