Haeba u nahana hore li-whiteheads li ama bacha, nahana hape. Li-comedone tse tšoeu li ka u khathatsa bophelong bohle ba hau. Feela latela mehato ena ho tlosa dihlooho tse tshweu.
ngoe. Pele o qala ho li tlosa, li-Whiteheads ke Life Pele?
tse pedi. Na re ka Tlosa Lihlooho Tse Tšoeu ka ho Tlosa Makhopho?
3. Mokhoa o nepahetseng oa ho hlatsoa sefahleho ke ofe ho tlosa li-whiteheads kapa ho thibela ho phatloha ha makhopho?
Tse nne. A na U ka Tlosa Whiteheads Ka Litlhare Tsa Lehae?
5. Ke Lihlahisoa life tsa lik'hemik'hale tse ka u thusang ho tlosa lihlooho tse tšoeu?
6. Lipotso-potso: Tsohle Mabapi le ho Tlosa Lihlooho Tse ntšo
1. Pele U Qala ho li Tlosa, Lihlooho Tse Tšoeu ke Life Pele?
Sekolo se seng sa litsebi se bua joalo whiteheads ke mofuta oa makhopho diso tse bakoang ke ho bokellana ha oli, lisele tsa letlalo le shoeleng le bongata ba libaktheria tse ka har'a masoba a letlalo la rona. Ba bang ba boloka hore li-whiteheads ke e 'ngoe ea mefuta e tšeletseng ea matheba a bakoang ke ho phatloha ha makhopho , joalo ka li-blackheads, papules, pustules, nodules le li-cysts. Le hoja lihlooho tse ntšo li le ntšo (tse ntšo hobane lesela le ka hare la moriri le lebisa 'mala oo) kapa maqeba a mosehla letlalong, li-whiteheads le tsona li thula letlalong , ntle le hore li ke ke tsa qhitsa kapa tsa ntša letho ha li petetsoa.
Keletso : Ho tlosa lisele tse shoeleng le oli e tla ba karolo ea bohlokoa ea leha e le efe leano la ho tlosa dihlooho tse tshweu .
2. Na re ka Tlosa Lihlooho Tse Tšoeu ka ho Tlosa Mahloba?
Phekolo ea lihloba le ho tlosoa hoa lihlooho tse tšoeu li lokela ho tsamaea ka matsoho. Ha u ntse u shebane le mokhoa oa ho tlosa li-acne, u lokela ho tsepamisa maikutlo tabeng ea ho sebetsana le makhopho letlalong le likarolong tse ling tsa 'mele tse tlokotsing. Ho thibela ho phatloha ha li-acne kapa li-pimple, u lokela ho beha fatše a kemiso e thata ea ho hlokomela letlalo . Ho itlhokomela hanyenyane ho tla thusa haholo ho ba le boemo ba letlalo.
Pele re qala ho buisana ka hore na motho o lokela ho etsa joang ka mokhoa oa ho lokisa letlalo, re tlameha ho u lemosa khahlanong le ho kha kapa ho pepeta letlalo la hao kaha sena se ka mpefatsa makhopho le ho feta. ho isa dikodi le maqeba 'me ho hlakile, lihlooho tse tšoeu. Hape, o tlameha ho ba le tsamaiso e tsitsitseng ea letlalo - u se ke ua qoba lintho tsa motheo 'me u se ke ua lebella liphello tsa bosiu bo le bong. U hloka ho ba le mamello ha u ntse u ea kalafo ea li-acne.
Keletso : Etsa leano la ntoa bakeng sa ho tlosa makhopho.
3. Tsela e Nepahetseng ea ho Hlatsoa Sefahleho ke Efe Ho Tlosa Lihlooho Tse Tšoeu Kapa Ho Thibela Ho phatloha ha Makhopho?
Litsebi tsa letlalo li re ho hlatsoa habeli ka letsatsi ho lokela ho lekana, u se ke ua hlatsoa sefahleho sa hau hangata hobane seo se ka lebisa ho omella. Litsebi li re esita le ntho e bonolo e le ho hlatsoa sefahleho sa hao hantle o ka etsa mehlolo mme o ka qoba a mang a mathata a tloaelehileng ao batho ba tobanang le ona. Ho hlatsuoa kapa ho itlhoekisa sefahleho ka tsela e fosahetseng ho ka siea mofufutso, oli le sesepa 'me ho baka ho qhoma ha makhopho. ka lebaka leo bosweu . Mona ke mokhoa oa ho e etsa hantle:
E boloke e futhumetse : Tlama moriri oa hau morao 'me u hlatsoe sefahleho sa hau ka metsi a futhumetseng. Metsi a chesang a omisa letlalo la hao, 'me a ka etsa hore oli e tsoe ka bongata. Metsi a futhumetseng a loketse ho lokolla litšila ka har'a li-pores le ho li hlatsoa.
Khetho ea ho hloekisa : Ka mor'a ho hlatsoa sefahleho sa hao ka metsi a futhumetseng , u ka sebelisa setlolo se hloekileng kapa se hloekisang li-gel (haeba u hlatsoa litlolo tse boima kapa setlolo se sireletsang letsatsi) 'me u se silila ka bonolo sefahlehong, u tloha bohareng ba sefahleho, ho ea ka ntle. Hlakola ka bonolo ho potoloha nko, phatla, mohlahare, selelu le moriri, hobane mona ke moo mofufutso, oli le litšila li bokellanang teng. Haeba u sebelisa e tranelate ea exfoliating kapa scrub, e tlotse pele u sebelisa mochini o hloekisang. Etsa bonnete ba hore ha u na exfoliate makhetlo a fetang a mabeli ka beke.
Hlatsoa ka botlalo : Ho bohlokoa ho hlatsoa sefahleho sa hao ka ho feletseng e le hore u se ke ua siea sesepa leha e le sefe. Ho seng joalo u tla ba le eona li-pores tse koetsoeng e lebisang ho hlooho tse tshweu . Hlatsoa ka ho feletseng ho pota nko, phatla, mohlahare, selelu le moriri oa moriri, ka bonolo u tsamaea holim'a sefahleho sa hau ka matsoho. Qetellong, fafatsa metsi ka bonolo sefahlehong 'me ue tlohele hore e tsamaee halofo ea motsotso.
E omelle : Omisa hang-hang ka thaole e bonolo, e hloekileng. Boloka thaole e arohaneng bakeng sa sefahleho. Se ke oa itlotsa sefahleho ka thaole kaha sena se ka sitisa ho thekesela ha letlalo la hao. E-ba bonolo ka ho khetheha ho pota-pota mahlo.
Keletso : Tsepamisa maikutlo ho mokhoa oa ho hlatsoa sefahleho sa hau ho tlosa dihlooho tse tshweu hantle .
4. Na U ka Tlosa Whiteheads Ka Litlhare Tsa Lehae?
E, u ka khona tlosa li-whiteheads ka ho khetha mefuta e mengata ea litlhare tsa lapeng . Mona ke tse ling tsa litharollo tse sebetsang tsa lapeng:
Mouoane oa sefahleho : Ho nka mouoane kamehla ho ka koala masoba. Belisa metsi 'me u khumame pele ho nka mouoane ka sekotlolong. U ka koahela hlooho ea hau ka thaole ho inela ka har'a mouoane o mongata.
Phekolo ea Aloe vera : Litlhare tsa lapeng tse sebelisang lekhala vera e ka boela ea thusa ho ho tlosa dihlooho tse tshweu . Lekhala vera e kokobetsa letlalo hape e na le lintho tse thibelang ho ruruha. Hammoho le moemeli oa antibacteria joalo ka turmeric, lekhala vera can thusa ho hloekisa letlalo le matheba a makhopho a nyamelang.
Apple cider asene (ACV) phekolo : U se ke ua sebelisa ACV ka ho toba letlalong hobane e na le asiti. Kopanya le metsi a futhumetseng 'me u sebelise libakeng tse amehileng. Ema metsotso e 15 pele o hlatsoa. ACV e na le anti-inflammation, le anti-microbial properties le tseo e ka thusa ho tlosa li-whiteheads .
Mahe a linotsi : Futhumala khaba ea mahe a linotši 'me u sebelise libakeng tse amehileng. Hlatsoa ka mor'a metsotso e 20. Mahe a linotsi a na le li-antibacterial properties tse ka thusang ho tlosa lihlooho tse tšoeu.
Oli ea sefate sa tee: Sena se na le lihlahisoa tsa sefate sa tee. Joalo ka ha re tseba, oli ea sefate sa tee e na le thepa ea antimicrobial, ka hona e ka khona ho o thusa ho tlosa lihlooho tse tšoeu . Ikopanye le ngaka ea letlalo pele u sebelisa oli ena ka kotloloho letlalong la hao.
Keletso : Sebelisa leha e le efe ea litlhare tse boletsoeng ka holimo bonyane hang ka beke.
5. Ke Lihlahisoa life tsa lik'hemik'hale tse ka u thusang ho tlosa lihlooho tse tšoeu?
E itseng metsoako ea lik'hemik'hale e ka u thusa ho tlosa li-whiteheads . Tse ling tsa tse sebetsang hantle ke tsena:
Salicylic acid : Ena ke astringent e babatsehang, e ka bolokang letlalo le omme 'me le behiloe ka oli le letlalo le shoeleng. Salicylic acid e ka ba karolo ea sehlahisoa sa anti-acne hape. Empa etsa tlhahlobo ea patch pele u khetha sena kaha khemikhale e ka lebisa ho teneha le ho omella ho eketsehileng.
Litlolo tsa retinoid : Li na le Vitamin A, e ka fokotsang ho ruruha le ho loantša tšoaetso. U ka sebelisa litlolo tsena sefahlehong sa hao le libakeng tse ling tse amehileng.
Benzoyl peroxide : Sena se ka fumanoa 'meleng kapa ho hlatsoa sefahleho esita le toner. Sena le sona se na le li-anti-inflammation le li-antibacterial properties. Ho feta moo, e ka khona fokotsa mafura .
Keletso : U se ke ua sebelisa lik'hemik'hale tsena kapa lihlahisoa tsa lik'hemik'hale tabeng eo ntle le ho batla keletso ea dermatologist.
Lipotso-potso: Tsohle Mabapi le ho Tlosa Lihlooho Tse ntšo
P. Na U Lokela ho Petetsa Lihlooho Tse Tšoeu Ho Tlosa Lihlooho Tse Matšo?
TSA. Che, u se ke ua kena sebakeng seo. Tlohela ho li popping kaha seo se ka lebisa tšoaetsong e eketsehileng. Ho e-na le hoo, lebisa tlhokomelo ho ho tlosa makgoa a masweu ka ho kgetha dipheko tsa lapeng kapa ka ho sebedisa dihlahiswa tsa meriana. P. Na U Lokela ho Sebelisa Toner Kapa Moisturizer Haeba U na le Whiteheads?
TSA. Ka mor'a ho hlatsoa sefahleho sa hau, u lokela ho nosetsa letlalo la hao hang-hang e le hore u tsosolose oli leha e le efe e lahlehileng nakong ea ho hlatsoa. Pheta hang hoseng le hang bosiu. Haeba letlalo la hao le omme, u ka sebelisa tranelate e nang le metsi e nang le metsi e hlokang ho se na monko o monate hape. Qoba lihlahisoa tse mafura hobane li ka thibela li-pores. Lihlahisoa tse nang le benzoyl peroxide tseo ka tlhaho li thibelang likokoana-hloko le tsona li ka khothaletsoa. Empa u se ke ua khetha lihlahisoa tse joalo ntle le ho buisana le dermatologist ea hau.
