Mutton Nadan Curry: Mokhoa oa Kerala

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E tlameha ho shebella

Se ke oa Lahleha

Lapeng Ho pheha Ba sa jeng nama Nama ea nku Mutton oi-Anwesha Ka Anwesha Barari | E ntlafalitsoe: Labone la la 12 Phupu 2012, 14:26 [IST]

Lijo tsa Kerala li na le ho hongata hoo li ka fanang ka tsona ka mefuta e fapaneng. Mefuta ea lipepepe tsa Nadan ka mohlala ke mefuta e ikhethang ea diresepe tsa Kerala. Mokhoa oa Kerela konyana kheri e etsoa ka ho sebelisa diresepe tsa Nadan ka lentsoe le le leng, e monate. Tse ikhethang ka khari ea konyana ea Kerela ke hore e phehiloe ka linoko tse halikiloeng. Linoko tsohle tse sebelisitsoeng ho risepe ea setso ea Kerala li halikiloe pele ebe li kopantsoe.



Lisebelisoa tsa Nadan ha se kamehla li sebelisang coconut e tloaelehileng ho mefuta eohle ea diresepe tsa Kerala. Kherry curry ea setaele sa Kerala ka tloaelo e ne e phehoa ka pitseng ea letsopa ka mollo o fokolang. Sena Moindia kheri e fumana tatso ea patsi e chesitsoeng le letsopa le futhumetseng ka mokhoa oa ho pheha. Leha ho le joalo, haeba u sa khone ho hlophisa mollo le pitsa ka kichineng ea hau ea sejoale-joale, pheha mofuta ona oa Kerala mutton curry ka pheha ea khatello.



Mutton Nadan Curry

E sebeletsa 4

Nako ea ho itokisa: Metsotso e 30



Lisebelisoa

  • Mutton- 500 grams (khaola likotoana tse mahareng)
  • Phofo ea Turmeric- 1tsp
  • Chillies e khubelu e ommeng- 10
  • Peo ea Coriander - 1tsp
  • Peo ea Fennel - 1tsp
  • Liaparo- 5
  • Thupa ea sinamone- 1 inch
  • Peppercorns- 10
  • Liee tsa masea- 5 (e entsoeng)
  • Liieee- 2 (e entsoeng)
  • Li-pods tsa konofolo- 5 (minced)
  • Li-chillies tse tala- 2 (e entsoeng)
  • Ginger- 1 inch (minced)
  • Tamati- 1 e khethiloe)
  • Garam masala phofo- 1tsp
  • Makhasi a Curry- 5
  • Oli- 3tbsp
  • Letsoai- ho latela tatso

Tsamaiso

1. Pheha nama ea nku ka har'a seapehi sa khatello ka letsoai le turmeric. Khatello ea pheha bakeng sa liloli tse 4 ebe o e tlohella e pholile.



2. Ho sa le joalo, hadika linoko kaofela e leng, pepere e khubelu e ommeng, peo ea fennel, peo ea coriander, sinamone, peppercorns le cloves ka oli e chesang e phehelang metsotso e 1-2.

3. Li feole ebe u li behella ka thoko hore li pholile. Ka oli e tšoanang, sotha liiee tsa masea tse khethiloeng ho fihlela li sootho.

4. Kamora hore linoko tse halikiloeng li pholile, li kopanya le eiee e halikiloeng ebe u behella ka thoko.

5. Chesa oli ka pane e tebileng e katiloeng ka tlase. Senya eiee e kholo ho eona ho fihlela nako e fetoha. Kenya ginger, konofolo le pepere e tala le Fry metsotso e 2-3.

6. Kenya litamati ebe u fafatsa letsoai ho eona. Ha langa le le lej e qhibiliha, e eketsa lekhapetla le kopantsoeng la linoko ho eona.

7. Qhala metsi ho nama ea nku e phehiloeng ebe u a kenya paneng kamora metsotso e 2. Kopanya masala le nama ea nku hantle ebe u fafatsa garam masala.

8. E ke e phehe holim'a lelakabe le tlase metsotso e 5 ho isa ho e 7. Lula u e hlohlelletsa hanngoe ka nako e le hore li-gravy li phehe ka mokhoa o ts'oanang.

Bokella ka makhasi a curry ebe u sebeletsa mofuta ona oa Kerala mutton curry le raese kapa neer dosa.

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