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Kaofela rea tseba ka melemo ea botle eo amla a nang le eona ha ho tluoa letlalong le moriri. Ehlile, re sebelisa lioli tsa moriri tse kentsoeng ke amla ho phekola tahlehelo ea moriri le ho khothaletsa kholo ea moriri. Empa na u ne u tseba hore e ka thusa ho matlafatsa kholo ea litelu? E, u balile hantle.
Kaha ke khoeli ea 'No Shave November', banna ba kantle moo ba maphathaphathe ba holisa litelu ho lula ba shebahala hantle. Le ba lekang ho holisa litelu tsa bona, mona re na le risepe ea ho holisa litelu tsa hau kapele.
Lioli tsohle tsa litelu tse lokiselitsoeng tse fumanehang 'marakeng li kentse oli ea amla ho eona. E na le vithamine C e thusang ho fana ka khanya ea tlhaho litelu tsa hao ka hona e etsa hore e be boreleli hape e be bonolo ho e laola. Litlhare tse boletsoeng sengoloeng sena li ka sebelisoa letsatsi le letsatsi ho holisa litelu tsa hau kapele.
Oli ea Amla
Oli ea Amla e ka lokisoa hae ka tsela e bonolo. A re boneng hore na joang.
Lisebelisoa
- 2 tsp phofo ea amla
- 2 tbsp kokonate / oli ea mohloaare
Mokhoa oa ho etsa
Ka pane, eketsa kokonate / oli ea mohloaare 'me ue chese ka lelakabe le tlase. Kenya phofo ea amla ho eona 'me u futhumatse metsoako hape ho fihlela oli e fetoha e sootho ka' mala. Ka mor'a hore e theohele mocheso oa kamore, sefa oli 'me ue boloke ka botlolo. Tlotsa oli ena litelu tsa hao 'me u e silille ka bonolo ha u sisinyeha ka mokhoa o chitja ka menoana. E tlohelle hoo e ka bang metsotso e 20-25. Pheta sesebelisoa sena bonyane makhetlo a 4 ka beke ho fumana sephetho se lakatsehang.
Tse Bala Haholo: Tse Khethehileng Tsa Banna: Malebela a 7 a Bonolo Ho Hōla Litelu le Moustache tse Ntle
Pakete ea Amla le Shikakai
Ena ke pakete e lokiselitsoeng ka ho khetheha bakeng sa kholo ea litelu 'me e tlameha ho sebelisoa bonyane hang ka beke.
Lisebelisoa
- 2 tbsp phofo ea amla
- 2 tbsp shikakai
- 4 tbsp metsi a tsohileng
Mokhoa oa ho etsa
Nka sekotlolo se hloekileng 'me u kenye phofo ea amla le shikakai ho eona. E latelang, eketsa marotholi a 'maloa a metsi a rosa ho etsa pente e boreleli. Haeba peista e le tenya haholo u ka e lokolla ka ho eketsa marotholi a mang a metsi a rosa. Sebelisa sena litelu tsa hao tse koahelang litelu kaofela. Lumella mask hore e lule hora 'me hamorao e hlatsoe ka metsi a batang. Bakeng sa liphetho tse ntle, pheta sesebelisoa sena bonyane hanngoe ka beke libeke tse 'maloa ho fihlela u bona phapang.
