Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Ka Moriri o Motala oa Leihlo Mme o phatsima Melomo ea Nude e shebahala ka mehato e bonolo e seng mekae!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona Se ke oa Lahleha
- Anirban Lahiri o itšepa pele ho Lefa la RBC
- Lethathamo la Li-voucher tsa Boitsebiso bo Bohle ba Ho Kena ho tsoa Reliance Jio, Airtel, Vi le BSNL
- Kumbh mela ba khutlang ba ka mpefatsa seoa sa COVID-19: Sanjay Raut
- Vira Sathidar Aka Narayan Kamble oa Lekhotla Oa Feta Ka lebaka la COVID-19
- Kabira Mobility Hermes 75 High-Speed Commerce Delivery Scooter e Qaliloe India
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Sephetho sa ho qetela sa mapolesa sa CSBC Bihar se phatlalalitsoe
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Sandwich e halikiloeng ea litapole ke risepe e tsebahalang ea lijo tsa hoseng e lokiselitsoeng malapeng a mangata. E boetse e jeoa joalo ka seneke-hare-hare ho mots'ehare kapa mantsiboea. Samenche e halikiloeng ea aloo e ka lokisoa ka cheesy aloo masala e halikiloeng ka bohobe ka toaster.
Sandwich e entsoeng ka masala e halikiloeng ke ntho e ratoang haholo baneng ebile ke lebokose le monate la bohobe kapa lijo tsa mabokose. Bohobe bo monate bo nang le botoro bo tsoang le ho tlatsoa ha litapole tse monate ho etsa hore sejana sena se be monate haholo.
Samenche e halikiloeng ea litapole ke risepe e potlakileng empa e le monate e sa nkeng boiteko bo bongata ebile e ka lokisoa kapele. Haeba u na le letsatsi le maphathaphathe 'me u sa batle ho qeta nako e ngata haholo ka kichineng, shebella video' me u ithute ho etsa risepe ea sandwich e halikiloeng. Mohato oa mohato ka mohato o nang le litšoantšo.
LITAPATSI GRILLED SANDWICH VIDEO RECIPE
Recipe ea Sandwich e halikiloeng | Recipe ea Sandwich ea Aloo Masala e halikiloeng | Recipe ea Aloo Sandwich e halikiloeng Recipe ea Sandwich e halikiloeng | Recipe ea Sandwich ea Aloo Masala e halikiloeng | Recipe ea Aloo Sandwich e halikiloeng Nako ea metsotso e 10 ea ho pheha 20M Kakaretso ea Nako Metsotso e 30Recipe Ka: Meena Bhandari
Mofuta oa Recipe: Lijo tsa hoseng
E sebeletsa: 2
Lisebelisoa-
Litapole tse phehiloeng (li qhibililoe ebe li khaola likoto) - senoelo se le seng
Grated mozzarella chisi - 1/2 senoelo
Coriander chutney - 4 tbsp
Tamarind chutney - 4 tbsp
Coriander (khabeloa chopped) - 1 tbsp
Chaat masala phofo - 3 tsp
Pepere e ntšo (e sithabetseng) - ho latsoa
Bohobe ba sandwich - likhae tse 4
Butter - li-cubes tse 2
Tsela ea ho Lokisetsa-
1. Kenya likotoana tsa litapole tse phehiloeng ka sekotlolo.
2. Kenya chisi ea mozzarella e grated ho eona.
3. Kenya li-chutneys tsa coriander le tamarind.
4. Ebe u eketsa makhasi a coriander a khethiloeng.
5. Kenya chaat masala phofo le pepere e ntšo e sithabetseng.
6. Kopanya hantle.
7. Tšela botoro holim'a likhae tsa bohobe.
8. Abela likhaba tse 'maloa tsa masala ka lehlakoreng le sitsoeng la selae.
9. Kenya selae se seng ka har'a toaster, hore lehlakore le nang le makhapetla le ka tlase.
10. Flip ebe u beha selae se tlatsitsoeng ka masala ka holimo, joalo ka sandwich e koetsoeng.
11. Tlotsa botoro ka holimo ebe u koala toaster.
12. Ho hlatsoa sandwich metsotso e 5-8 ka mocheso o mofuthu.
13. Hang ha e se e soothoa khauta, e tlose ho toaster ebe o sebeletsa.
- 1. Litapole li tlameha ho hatelloa li phehiloe ka metsing ho fihlela liloli tse 1-2, ho latela bongata.
- 2. U ka sebelisa koena chutney le date chutney sebakeng sa coriander le tamarind chutneys ho e fa tatso e fapaneng.
- 3. Koro e felletseng kapa bohobe bo nang le lithollo tse ngata ke khetho e ntle bakeng sa bashebelli ba boima.
- Boima ba ho sebeletsa - sandwich e le 1
- Lik'hilojule - 150 cal
- Mafura - 19 g
- Liprotheine - 5 g
- Li-carbohydrate - 33 g
- Faeba - 2 g
MOHATO KA MOHATO - KAMOO U KA ETSANG KATENG LITLHAKU TSE TSOALITSOENG
1. Kenya likotoana tsa litapole tse phehiloeng ka sekotlolo.
2. Kenya chisi ea mozzarella e grated ho eona.
3. Kenya li-chutneys tsa coriander le tamarind.
4. Ebe u eketsa makhasi a coriander a khethiloeng.
5. Kenya chaat masala phofo le pepere e ntšo e sithabetseng.
6. Kopanya hantle.
7. Tšela botoro holim'a likhae tsa bohobe.
8. Abela likhaba tse 'maloa tsa masala ka lehlakoreng le sitsoeng la selae.
9. Kenya selae se seng ka har'a toaster, hore lehlakore le nang le makhapetla le ka tlase.
10. Flip ebe u beha selae se tlatsitsoeng ka masala ka holimo, joalo ka sandwich e koetsoeng.
11. Tlotsa botoro ka holimo ebe u koala toaster.
12. Ho hlatsoa sandwich metsotso e 5-8 ka mocheso o mofuthu.
13. Hang ha e se e soothoa khauta, e tlose ho toaster ebe o sebeletsa.
