Lijo tse monate tsa Mustard Chicken Curry

Mabitso A Makaletseng A Bana

Floor:

Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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Na u jeoa ke bolutu ke li-curry tsa khale tsa khoho? Joale ke nako ea ho leka ho hong ho ikhethang le ho monate. Ho na le risepe e ncha le e ikhethang ka ho fetesisa ea khōhō ea mosetareta ea khōhō. Kakaretso ena ea khōhō e tsoa kichineng ea Bong moo mosetareta e etsang hore sejana se seng le se seng se phatlohe ka litlolo tse matla le tse otlang molomo.

E tlameha ebe u utloile ka lipepe tse 'maloa tsa Bengali tse nang le peista ea mosetareta, haholo-holo lipepepe tsa litlhapi. Ho risepe ena, peista ea mosetareta e sebelisoa haholo. Ntle le moo, ts'ebeliso ea oli ea mosetareta e etsa hore risepe ena e be pheko e khahlisang haholo bakeng sa likhahla tsa hau tsa tatso.

Kahoo, leka khoho ena ea mosetareta e nokiloeng ka linoko tse monate kajeno 'me u je lijo tse hlabosang.

E sebeletsa: 3-4

Nako ea ho itokisa: hora e le 'ngoe

Nako ea ho pheha: Metsotso e 30

Lisebelisoa

• Khoho- 1kg (khaola likotoana tse mahareng)

Bakeng sa marinade

• Lero la lemone- 2tbsp
• Konofolo konofolo peista- 2tbsp
• Pente ea eiee- 3tbsp
• Yogurt- & senoelo sa frac12
• Oli ea mosetareta- 1tbsp
• Phofo e khubelu ea chilli- 1tsp
• Peo ea mosetareta e tšoeu- 4tbsp

Bakeng sa gravy

• Oli ea mosetareta- 4tbsp
• Tsoekere- 1tsp
• Liieee- 3 (e entsoeng)
• Pente ea konofolo ea konofolo- 1tbsp
• Phofo ea Turmeric- 1tsp
• Phofo e khubelu ea chilli- 1tsp
• Peista ea mosetareta e tšoeu- 2tbsp
• Letsoai - joalo ka tatso
• Metsi a futhumetseng- linoelo tse 3

Tsamaiso

1. Sila peo ea mosetareta e nang le pepere e tala le khaba e le 'ngoe ea metsi hore e be lekhapetla le teteaneng.
2. Hlatsoa likotoana tsa likhoho ka metsi ebe u li tšela ka likhaba tse peli tsa mosetareta ona ho kopanya lintho tsohle tse thathamisitsoeng ka tlase ho 'marinade'.
3. Refisa khoho ka nako e ka etsang hora.
4. Chesa oli ea mosetareta ka pane 'me u kenye tsoekere. E lumella hore e be caramelise mocheso o mofuthu. Tsoela pele ho hlohlelletsa tsoekere ho fihlela e qhibiliha 'me' mala o soothoa.
5. Hona joale eketsa lieiee e khethiloeng le fry metsotso e 5-6 ka lelakabe le bohareng.
6. Kenya peista ea ginger-garlic ebe u pheha metsotso e ka bang 2-3.
7. Ebe u eketsa likotoana tsa likhoho tse halikiloeng ebe u pheha metsotso e 8-10, u hlohlelletsa nako le nako.
8. Kenya phofo ea turmeric, phofo e khubelu ea chilli, likhaba tse peli tsa pepere e tšoeu ea mosetareta, letsoai ebe u pheha metsotso e meng e 2.
9. Joale eketsa metsi a futhumetseng ebe u kopanya hantle.
10. Koahela pane ka sekwahelo ebe u pheha metsotso e ka bang 20 ka lelakabe le mahareng. Hlohlelletsa nako le nako.
11. Hang ha u qetile, bula sekwahelo ebe u hlahloba khoho ka fereko haeba e phehiloe ka botlalo.
12. Ha khoho e phehiloe, tima lelakabe ebe u sebeletsa.

Khoho ena ea mosetareta ea khoho ea mosetareta e monate ebile e le bohale e tsamaisana hantle le raese e nang le mouoane.

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang