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Spank sharparpali ke seneke se tsebahalang India se tsoang Maharashtra. Sejo se monate sena se boetse se bitsoa namak para, se lokiselitsoe ho phekola chai ea mantsiboea hape se lokisoa nakong ea mekete.
Namkeen shankarpali e lokisoa ka ho hadika hlama e bohale ka mora ho e seha mechato e bopehileng joaloka daemane. Li-kara shankara polis tsena lia hlaka ebile li monate ebile li monate ho li tšela ka kopi e chesang ea tee, haholo nakong ea monsoon.
Ho bonolo ho lokisetsa shankarpali e bonolo, empa e nka nako e nyane. Le ha ho nka nako ho lokisa seneke sena, ke risepe e bonolo ebile e sa rarahana moo ho halika ho nkang nako feela. Kahoo, haeba u ka rata ho lokisa sena lapeng, bala mohato ka mohato hammoho le litšoantšo 'me u shebe video.
LITLHAKU TSE KHOLO TSA SHANKARPALI
LITLHAKU TSE KHOLO TSA SHANKARPALI | MOKHOA OA HO ETSA NAMAK PARA Lapeng | RECIPE EA NAMKEEN SHANKARPALI | KARA SHANKAR POLI Recipe Shankarpali Recipe | Mokhoa oa ho etsa Namak Para lapeng | Recipe ea Namkeen Shankarpali | Kara Shankar Poli Prep Nako 10 Mins Cook Nako 40M Kakaretso ea Nako 50 MinsRecipe Ka: Kavyasree S
Mofuta oa Recipe: Lijo tse bobebe
E sebeletsa sekotlolo se le seng
Lisebelisoa-
Maida - ½ senoelo
Pherese e khubelu ea chilli - 1 tbsp
Letsoai ho latsoa
Oli - 6 tbsp + bakeng sa ho hadika
Metsi - 8 tbsp
Mokhoa oa ho Itokisetsa-
1. Kenya maida ka sekotlolo se seholo.
2. Kenya phofo ea chilli e khubelu le letsoai.
3. Ebe o chesa likhaba tse 6 tsa oli ka pane e nyane.
4. E kenye ka sekotlolo ebe u kopanya hantle.
5. Kenya metsi hanyane ka hanyane ebe o khumama hantle hore e be hlama e bonolo.
6. E phomole metsotso e 5.
7. Arola hlama likarolong tse lekanang ebe u kenya karolo ea eona bolo.
8. E katalletse ka har'a roti u sebelisa phini e phikolosang.
Khaola likotoana tse telele tse emeng ebe u li khaola ka tsela e kopaneng ho etsa libopeho tse nyane tsa taemane.
10. Chesa oli ka pane ea ho hadika.
11. Ka bonolo, lahlela likotoana tsa taemane ka ho latellana.
12. Li hadike ka lelakabe le mahareng, ho fihlela li fetoha sootho.
Sebeletsa kamora hore o fole metsotso e 5.
- 1. Ha u ntse u khumama hlama haholoanyane, e ba e bonojoana le ho ntlafala.
- 2. Hlama e tlameha ho halikiloe ka lelakabe le mahareng, haeba ho se joalo shankarpali e tla chesoa.
- 3. Haeba u li boloka ka lebokoseng le sa keneng moeeng, li tla lula hantle libeke tse 'maloa.
- Ho sebeletsa boholo - kopi e le 1
- Lik'hilojule - 562 cal
- Mafura - 21 g
- Liprotheine - 9.1 g
- Likhabohaedreite - 81.3 g
- Faeba - 2.4 g
MOHATO KA MOHATO - KAMOO U KA ETSANG HLOKA SHANKARPALI
1. Kenya maida ka sekotlolo se seholo.
2. Kenya phofo ea chilli e khubelu le letsoai.
3. Ebe o chesa likhaba tse 6 tsa oli ka pane e nyane.
4. E kenye ka sekotlolo ebe u kopanya hantle.
5. Kenya metsi hanyane ka hanyane ebe o khumama hantle hore e be hlama e bonolo.
6. E phomole metsotso e 5.
7. Arola hlama likarolong tse lekanang ebe u kenya karolo ea eona bolo.
8. E katalletse ka har'a roti u sebelisa phini e phikolosang.
Khaola likotoana tse telele tse emeng ebe u li khaola ka tsela e kopaneng ho etsa libopeho tse nyane tsa taemane.
10. Chesa oli ka pane ea ho hadika.
11. Ka bonolo, lahlela likotoana tsa taemane ka ho latellana.
12. Li hadike ka lelakabe le mahareng, ho fihlela li fetoha sootho.
Sebeletsa kamora hore o fole metsotso e 5.
