RECIPE EA TAWA NAAN: MOKHOA OA HO ETSA NAAN HO LA TAWA HAE - PAMPEREDPEOPLENY.COM

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E tlameha ho shebella

Se ke oa Lahleha

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Naan ke risepe ea khale ea bohobe ba India Leboea e atisang ho etsoa ka letsopa. Naan! Kaofela ha rona re rata mefuta e mengata ea bohobe bo bataletseng ba India. Hangata re tlameha ho tsoa ho ea ba le naan e monate. Ha re senye mohopolo o fosahetseng mme re lokisetse naan e nosetsang molomo hae.

Tawa naan e entsoe ka hlama ea maida mme e lokiselitsoe ka holim'a setofo. Hlama ea maida e entsoe hore e belise lihora tse 'maloa ho fumana litholoana tse ntle. Ka tloaelo Naan e fuoa sejana se monate se nokiloeng ka mahlakoreng paneer capsicum sabzi , bhindi masala , aloo gobi jj.

Tawa naan e bonolo ebile e potlakile ho itokisetsa hang ha hlama e lokisitsoe mme e lumelloa ho belisoa. Hopola hore naan e ke ke ea itokisetsa ho kenella 'me ka hona e hloka setofo sa khase. Karolo e 'ngoe ea bohlokoa ke ho e lokisa ka tawa ea tšepe eseng paneng e se nang thupa.

Naan, hang ha e lokiselitsoe, e ka nokoa ka botoro ea konofolo kapa botoro e hlakileng kapa ghee ho e etsa hore e be monate haholo. Tawa naan hape ke sejo se setle bakeng sa lijo tsa mots'eare tsa lelapa tse u tšoaretseng. U ka makatsa baeti ba hau ka monate ona.

Kahoo, haeba u ka rata ho leka ho hong ho fapaneng le ho khethehileng hae, ke ena risepe e phethahetseng. Latela video mme o ithute ho etsa tawa naan ho tsoa mohatong o qaqileng oa mohato ka mohato o nang le litšoantšo.

TAWA NAAN REKHOTSO

LIHLOOHO TSA TAWA NAAN | U KA ETSA JOANG HO NAAN HO TAWA | NAAN Kantle ho TANDOOR | HOMEMADE NAAN RECIPE Tawa Naan Recipe | Mokhoa oa ho etsa Naan On A Tawa | Lebo Sekgobela - Boholo Ba Hao Recipe ea Naan ea Maiketsetso | Bohobe ba Flat Bohobe ba Maindia ba India Nako ea ho Iketsetsa Lihora tse 3 Metsotso ea Cook ea 30M Nako e felletseng Lihora tse 3 Lihora tse 30

Recipe Ka: Meena Bhandari

Mofuta oa Recipe: Thupelo e kholo

E sebeletsa: likotoana tse 4

Lisebelisoa

Maida - 1 senoelo + sa lerōle

Tsoekere - tth tbsp

Letsoai - ½ tbsp

Phofo e bakang - ½ tbsp

Oli - 1 tbsp

Curd - ½ senoelo

Metsi a chesang - 1½ tbsp + bakeng sa ho tlotsa

Kalonji - cupth senoelo

Ghee - bakeng sa ho tlotsa

Mokhoa oa ho Itokisetsa

1. Nka maida ka sekotlolo se kopanyang.

2. Kenya tsoekere le letsoai.

3. Ebe u eketsa phofo e bakang ebe u kopanya hantle.

4. Kenya oli.

5. Ka nako eo, eketsa curd le kopanya hantle ka letsoho la hao.

6. Eketsa metsi a chesang, hanyane ka hanyane, ebe o a duba hlama e bonolo.

7. E koahele ka sekwahelo 'me u e lumelle ho phomola lihora tse 3.

8. Bula sekwahelo.

9. Nka hlama likarolo tse boholo bo mahareng ebe u li phutha ka libopeho tse sephara pakeng tsa liatla tsa hau.

10. E qopetse ka sekotlolong sa maida ebe o e beha holim'a motheo.

11. E kenya ka sebopeho se motopo o motelele u sebelisa phini ea hau.

12. Fafatsa kalonji e 'ngoe hlama' me u e phuthe hape hore kalonji e lule hantle hlama.

13. Chesa tawa setofong.

14. Tšela metsi ka lehlakoreng le leng la hlama ea naan.

15. E phetle ebe o e beha ho tawa ka tsela eo lehlakore le metsi le shebileng tlase.

16. Joale, phetla tawa e shebile fatše, hore naan e kopane ka kotloloho le mollo.

17. E lumella hore e phehe nako e ka etsang motsotso, ho fihlela e fetoha e sootho ka 'mala ebe e beha tawa setofong hantle.

18. Tlosa naan ka hloko ka hloko.

19. U sebelisa leleele le lelelele, bonts'a naan mollong ka kotloloho 'me u e Flip makhetlo a' maloa ho fihlela mahlakore ka bobeli a phehiloe hantle.

20. Sebelisa tse ling tsa ghee holim'a naan.

21. E behe ka basketeng ebe u sebeletsa e chesa.

Litaelo

1. Tawa naan ha ea lokela ho ba tenya haholo kapa ho ba mosesane. E lokela ho ba bophara ba kotara ea kotara.
2. Etsa bonnete ba hore tawa ha se thupa. Ho eletsoa ho sebelisa tawa ea tšepe.
3. Ha ho hlokahala, tobetsa hlama hanyane hore e khomarele pan.
4. U ka kenya botoro kapa botoro ea konofolo bakeng sa tatso.

Tlhahisoleseling ea phepo e nepahetseng

Boholo ba ho sebeletsa - 1 naan
Lik'hilojule - 313 cal
Mafura - 11 g
Liprotheine - 8.7 g
Li-carbohydrate - 45 g
Tsoekere - 3.2 g
Phepelo ea lijo - 2 g

MOHATO KA MOHATO - KAMOO U KA ETSANG TAWA NAAN

1. Nka maida ka sekotlolo se kopanyang.

2. Kenya tsoekere le letsoai.

3. Ebe u eketsa phofo e bakang ebe u kopanya hantle.

4. Kenya oli.

5. Ka nako eo, eketsa curd le kopanya hantle ka letsoho la hao.

6. Eketsa metsi a chesang, hanyane ka hanyane, ebe o a duba hlama e bonolo.

7. E koahele ka sekwahelo 'me u e lumelle ho phomola lihora tse 3.

8. Bula sekwahelo.

9. Nka hlama likarolo tse boholo bo mahareng ebe u li phutha ka libopeho tse sephara pakeng tsa liatla tsa hau.

10. E qopetse ka sekotlolong sa maida ebe o e beha holim'a motheo.

11. E kenya ka sebopeho se motopo o motelele u sebelisa phini ea hau.

12. Fafatsa kalonji e 'ngoe hlama' me u e phuthe hape hore kalonji e lule hantle hlama.

13. Chesa tawa setofong.

14. Tšela metsi ka lehlakoreng le leng la hlama ea naan.

15. E phetle ebe o e beha ho tawa ka tsela eo lehlakore le metsi le shebileng tlase.

16. Joale, phetla tawa e shebile fatše, hore naan e kopane ka kotloloho le mollo.

17. E lumella hore e phehe nako e ka etsang motsotso, ho fihlela e fetoha e sootho ka 'mala ebe e beha tawa setofong hantle.

18. Tlosa naan ka hloko ka hloko.

19. U sebelisa leleele le lelelele, bonts'a naan mollong ka kotloloho 'me u e Flip makhetlo a' maloa ho fihlela mahlakore ka bobeli a phehiloe hantle.