Ka hare feela
- Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona
- Hina Khan E Phatsima Le Motsoako o Motala oa Koporo o Mahala Le Liphatsima Tsa Nude Tse Benyang Ponahalo ea Mehato e Menyenyane Feela!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Se ke oa Lahleha
- Barupeli ba Maamerika ba etella pele lithuto tsa Senyesemane bakeng sa matichere a India
- IPL 2021: O sebelitse ka ho bethisa ha ka kamora ho hlokomolohuoa fantising ea 2018, ho bolela Harshal Patel
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Likoloto tsa AGR Le fantisi ea morao-rao ea Spectrum e ka ama karolo ea Telecom
- Gudi Padwa 2021: Madhuri Dixit o Hopola ho Keteka Mokete o Hlollang le Lelapa la Hae
- Mahindra Thar Bookings Cross The 50,000 Milestone Ka likhoeli tse tšeletseng feela
- Sephetho sa ho qetela sa mapolesa a CSBC Bihar se phatlalalitsoe ka 2021
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Lehlabula le fihlile ka khanya eohle ea lona mme le tlisitse mathata a mangata a letlalo ka lona. E 'ngoe ea tsona ke ho besa letlalo.
Saense e hlohlelletsang ho suga letlalo e bonolo ebile ea utloahala. Ho ba mahlaseling a letsatsi ho lebisa tlhahisong e feteletseng ea melanin, e lebisang lefifing la letlalo.
Hape Bala: Libaka tse Hloahloa tsa Tloso ea Tan Bakeng sa Letlalo le Mafura
Sena se ka etsa hore letlalo la hau le shebahala le sa lekana, hape le sitisa ponahalo ea hau kaofela.
Empa, ka lehlohonolo, ho na le mekhoa e metle ea tlhaho ea ho tlosa letlalo letlalong. Lipakete tsa letlalo, litlama, jj, tseo u ka li lokisetsang lapeng la hau li ka senya letlalo la hau hantle.
Kahoo, kajeno ho Boldsky, re tla arolelana lintlha tsa 1 pakete ea sefahleho ea maiketsetso ea ho tlosa letlalo la letlalo.
U hloka feela lisebelisoa tse seng kae tse fumanehang habonolo tsa kichine ho hlakola pakete ena ea sefahleho.
Lisebelisoa tsa mantlha tsa pakete ena ea sefahleho ke likomkomere le tamati. Lisebelisoa tsena tse 2 li ka etsa limakatso letlalong la hao le soeufalitsoeng.
Cucumber e ntle bakeng sa ho nosetsa letlalo ho tsoa kahare le ho bonesa molumo. 'Me langa le le lej e etsa mosebetsi o babatsehang oa ho sireletsa letlalo ho tsoa ho li-radicals tsa mahala le ho thibela ho tsoa.
Hape Bala: Sefahleho Packs Bakeng sa Letlalo le Letlalo
Ho feta moo, ha metsoako ena e 'meli e kopantsoe le lisebelisoa tse ling tse matla joalo ka mahe a linotši, sirilamunu, phofo, lebese, jj, litholoana li ba ntle haholo.
Kahoo, bala ho tseba haholoanyane ka bongata ba metsoako e hlokahalang le mokhoa oa ho hlophisa pakete ena e bonolo, e iketselitsoeng.
Lisebelisoa Tse Hlokahalang:
Likomkomere tse 1
Tamati e butsoitseng e 1
Di-teaspoon tse 3 tsa phofo
2 di-teaspoon tsa mahe a linotši
& frac12 teaspoon ea lebese
1 teaspoon ea lero la lemone
Litsela tsa ho Sebelisa:
- Pele ho tsohle, grate ea langa le le lej le likomkomere
- Kopanya lisebelisoa tsohle hantle.
- E hlohlelletse ho fihlela e fetoha lekhapetla le teteaneng.
- Ka bonolo kenya sephutheloana hohle sebakeng se amehileng.
- E ke e lule metsotso e 25-30.
- E hlatsoe ka metsi a pholileng.
Ho pheta kalafo ena habeli ka beke ho ka fokotsa letlalo la hao mme ha e fa khanya ea tlhaho.
Empa, qalong, ho eletsoa ho etsa tlhahlobo ea letlalo, ho bona hore na letlalo la hau le sebetsana joang le sephutheloana sena sa sefahleho. Haeba tsohle li tsamaea hantle, li kenyeletse lenaneong la hau la botle ba beke le beke 'me u lahle letlalo la letlalo.