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Linaheng tse ngata tse chesang tse mongobo joalo ka India, likokonate li fumaneha ka bongata mme boholo ba rona re natefeloa ke metsi a thobang a coconut, akere? Na u ne u tseba hore ho noa metsi a coconut matsatsi a 15 ka tatellano ho ka ba le melemo e makatsang ea bophelo bo botle?
Joalokaha re tseba, metsi a coconut, a tsejoang hape e le kokonate e bonolo, ke se seng sa lino tse tsebahalang haholo tsa tlhaho tseo batho ba li natefeloang ke letsatsi le chesang, kapa ha ba le lebopong.
Ebile, bongata ba rona re kanna ra tseba hore metsi a coconut a tla le melemo e fapaneng ea bophelo bo botle e ka thibelang esita le ho phekola maloetse a itseng.
Le lingaka li eletsa batho ba nang le mafu a kang ho itšoaea, letšollo, ho opeloa ke hlooho, jj., Ho sebelisa metsi a coconut hammoho le meriana, ho thusa ho fola kapele.
Kaha metsi a coconut a na le limatlafatsi tse fapaneng joalo ka, vithamine K, li-electrolyte, potasiamo, sodium, vithamine C, jj. E etsa seno se setle sa tlhaho se ka thusang ho sebetsana le mathata a fapaneng.
Kahoo, sheba melemo e meng ea bophelo bo botle ba ho noa metsi a coconut matsatsi a 15, bonyane habeli ka letsatsi, ka tatellano!
1. E Ntša Chefo Tsamaisong
Ha metsi a coconut a na le bokhoni ba ho phalla ka har'a litho tsa hau tsa ka hare le ho ntša litšila tsohle le chefo e tsoang 'meleng, ka moroto, e ka silafatsa' mele oa hau ka mokhoa o ikhethileng.
2. E fokotsa khatello ea mali
Ho noa metsi a coconut ka matsatsi a 15 ho ka thusa ho theola khatello ea mali, kaha metsi a coconut a na le bokhoni ba ho hlapolla methapo ea hau ea mali hore phallo ea mali e be bonolo.
3. Ho phekola lehlaba la pelo
Kaha metsi a coconut a ka kokobetsa mala a hao le ho fokotsa bongata ba asiti ea mpa e hlahisoang, e ka alafa ho otloa ke pelo.
4. O phekola lefu la tsoekere
Ho noa metsi a coconut khafetsa matsatsi a 15, ho ka fokotsa matšoao a itseng a lefu la tsoekere, kaha metsi a coconut a na le bokhoni ba ho lekanya maemo a tsoekere maling.
5. Ho Theola Boima ba Aids
Ho noa metsi a coconut hoseng ho hong le ho hong, pele ho lijo tsa hoseng bakeng sa matsatsi a 15, ho ka matlafatsa sekhahla sa ts'oaetso ea hau le ho u thusa ho theola boima ba 'mele kapele.
6. E ntlafatsa Libido
Kaha metsi a coconut a na le bokhoni ba ho eketsa phallo ea mali a hau ho litho tsa hau tsa botona kapa botšehali, e ka ntlafatsa libido ea hau, kapa drive ea thobalano, haholo.
7. Thibela Lefu la ho Fokola ha Masapo
Ho noa metsi a coconut ka matsatsi a 15 ho ka thusa ho thibela lefu la masapo, lefu la masapo, leo ho lona masapo a bang bobebe, a ba masoba ebile a fokola!
