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Hopola, ha o ne o sa le monyane mme mme kapa nkhono le ntate-moholo oa hau ba o kopa ho noa lebese le lisebelisoa tse ling tsa tlhaho tse fumanehang ka kichineng, joalo ka turmeric, konofolo, jj.
Haeba u ne u le motho ea latetseng mantsoe a bona, e kanna eaba u se u kile oa ba le melemo ea bophelo bo botle ea metsoako ea tlhaho.
Haeba ho se joalo, ka hona, re tla u tsebisa hore, ho na le metsoako e mengata ka kichineng ea hau e ka bang matla ho lekana ho hlola le mafu a mang a maholo!
Joalokaha re se re ntse re tseba, ayurveda ke lefapha la bongaka le 'nileng la sebelisoa, haholo-holo India, ho tloha mehleng ea khale.
Ho boleloa hore e qaliloe pele ke ba bohlale, ba ileng ba sibolla litšobotsi tsa moriana oa metsoako ea tlholeho joalo ka litholoana, meroho, lipalesa, litlama, jj, mme ba ntša boleng ba bona ho lokisa meriana.
Kaha meriana ea Ayurvedic ea sebetsa ebile ha e na litla-morao, e se e tsebahala haholo kajeno.
Ayurveda e tsejoa ka ho phekola maemo a 'maloa a bophelo bo botle ho kenyeletsoa le a manyane joalo ka bohloko ba' mele ho a maholo joalo ka lefuba.
Na u ne u tseba hore ho latela Ayurveda, ho noa motsoako oa konofolo le lebese, letsatsi le leng le le leng ho ka phekola mathata a fetang a 7?
Nka feela khalase ea lebese le chesang ebe u eketsa likhaba tse tharo tsa metsi lebeseng. Hona joale sila li-clove tse 5-6 ebe u pepeta lero la konofolo ka khalase ea lebese. Tharollo ea hau e se e loketse ho sebelisoa.
Sebelisa pheko ena bosiu bo bong le bo bong kamora lijo tsa mantsiboea.
Joale, ha re shebeng maemo a bophelo a ka alafshoang ka motsoako oa konofolo le lebese.
1. Ho se sebetse ha Erectile
Ayurveda e hlalosa hore motsoako oa lebese le konofolo e ka sebetsa joalo ka aphrodisiac ea tlhaho mme ea ntlafatsa phallo ea mali ho litho tsa botona le botšehali, ka hona ea phekola ho se sebetse ha erectile.
2. E fokotsa cholesterol e phahameng
Motsoako oa lebese le konofolo, o na le bokhoni ba ho holisa methapo ea hau ea mali le ho e koala, ka ho qhala k'holeseterole e bokellaneng, ka hona o fokotsa maemo a kang k'holeseterole e phahameng.
3. Ho Fokotsa Ho Bipeloa
Ho ea ka Ayurveda, seno sena sa tlhaho se na le bokhoni ba ho ntlafatsa mantle a hao le ho nolofatsa litulo tsa hau bosiu, ka hona se fokotsa ho sokela.
4. E ntlafatsa lebese
Ha e nooa ke bo-mme ba anyesang, seno sena sa tlhaho se ka eketsa tlhahiso ea lebese la matsoele, kaha se fepa methapo ea lebese hantle.
5. E phekola ho sithabela
Motsoako ona oa konofolo le lebese o na le bokhoni ba ho hlohlelletsa tlhahiso ea maro a phelisang hantle a silang lijo, ka hona e phekola maemo a kang ho nyekeloa ke lijo, asiti le khase.
6. Mahlaba a Kopaneng
Lebese la konofolo ke e 'ngoe ea litlhare tsa tlholeho ho phekola mahlaba a kopaneng, kaha lebese le konofolo li na le thepa e khahlanong le ho ruruha e ka fokotsang ho ruruha ha lenonyello le ho kokobetsa bohloko. Ntle le moo, khalsiamo e ka lebeseng e ka sebetsa ho fokotsa bohloko ba manonyeletso.
7. E thibela ho Tsofala ha Lisele tsa Pele ho Nako
Ha pheko ena ea ayurvedic e na le matla a ho nchafatsa lisele le lisele tsa 'mele, ka ho li boloka li fepehile hantle, e ka thibela botsofali ba lisele.
8. O phekola Migraine
Ayurveda e re motsoako ona o ka phekola migraine le ho fokotsa hlooho e amanang le migraine, kaha e na le thepa e khahlanong le ho ruruha.
