Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
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Libakeng tsa mahaeng tsa India, batho ba na le tekanyetso ea bona ea letsatsi le letsatsi ea lebese mme ba thabela melemo ea eona ea bophelo bo botle. Haholo-holo, nakong ea lehlabula, lebese la botoro le thusa ho mamella mocheso.
Buttermilk e entsoe ka lera, metsi le linoko tse ling. Makhasi a Curry, peo ea kumine, letsoai le phofo ea ginger ke lisebelisoa tsa mantlha tsa lebese.
Kaha curd e na le libaktheria tse molemo, buttermilk e ntle bakeng sa ts'oaetso hape e na le lik'hilojule tse tlase. Ebile, ba nang le ho sokela ba ka ba le khalase ea lebese hoseng.
E fokotsa Boikutlo bo tukang
Ha o na le asiti, ho noa lebese ho ka kokobetsa maikutlo a tukang ka mpeng ea hau. E ka boela ea fokotsa ho teneha ho bakoang ke asiti reflux.
Ho Flushes And Soothes
Ha u noa khalase ea lebese, mpa ea hao e ikutloa e kokobetse. Lebaka ke hore e futhumatsa lintho tse halefisang lera la mpa ea hau.
Hape, ha makhasi a curry, peo ea kumine le phofo ea pepere li kenyelletsoa lebese la botoroakoali, li tloaetse ho fana ka litšobotsi tsa bongaka ho lebese.
E matlafatsa ho Ts'oaea
Kamora 'lijo tse boima, haeba u ikutloa u sa phutholoha, noa feela khalase ea lebese leo ho kenyelletsoang phofo ea ginger ho lona. Sena se tla matlafatsa ts'oaetso ea hau hape se thibele belching.
Pheko Bakeng sa Ho Felloa ke metsi 'Meleng
Ha o na le komello ea metsi, noa khalase ea lebese la botoro le nang le linoko le letsoai. U tla ikutloa u le metsi le maemong a chesang.
Metsoako
Ha ho tluoa ho limatlafatsi, buttermilk e fana ka potasiamo, protheine, calcium le vithamine B e rarahaneng.
Pheko Bakeng sa Letšollo
Haeba u na le letšollo, nka kopi ea lebese ebe u kopanya halofo ea khabana ea phofo ea ginger e ommeng ebe u e kopanya hantle. E je makhetlo a 3 ka letsatsi mme lets'ollo la hau le tla fola matsatsing a 'maloa.
Ho laola maemo a Cholesterol
Ho noa khalase ea buttermilk ho boetse ho thusa ho laola maemo a k'holeseterole ea hau. Hape, protheine ea bio-active e teng ka lebese la botoro e fumanoa e na le likokoana-hloko, li-antibacterial le anti-virus. Ho noa lebese la botoro ho boetse ho loketse khatello ea mali ea hau.
