Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Le Motsoako o Motala oa Koporo o Mahala Le Liphatsima Tsa Nude Tse Benyang Ponahalo ea Mehato e Menyenyane Feela!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona Se ke oa Lahleha
- IPL 2021: O sebelitse ka ho bethisa ha ka kamora ho hlokomolohuoa fantising ea 2018, ho bolela Harshal Patel
- Sharad Pawar o tla lokolloa sepetlele ka matsatsi a 2
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Likoloto tsa AGR Le fantisi ea morao-rao ea Spectrum e ka ama karolo ea Telecom
- Gudi Padwa 2021: Madhuri Dixit o Hopola ho Keteka Mokete o Hlollang le Lelapa la Hae
- Mahindra Thar Bookings Cross The 50,000 Milestone Ka likhoeli tse tšeletseng feela
- Sephetho sa ho qetela sa mapolesa a CSBC Bihar se phatlalalitsoe ka 2021
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Na moriri oa hau o boreleli 'me o shebahala o omme ebile o sa laolehe? Na kamehla o tlameha ho itšetleha ka li-serum tse rekiloeng lebenkeleng ho etsa hore moriri oa hau o bonahale o le mongobo ebile o le bonolo?
Haeba u arabile ka e, lipotsong tsohle tse kaholimo, bala joalo ka kajeno ho Boldsky, re u tsebisa ka limaske tse itseng tse iketselitsoeng tse entsoeng ka lejoe la aloe vera tse ka khutlisetsang mongobo moriri o ommeng le ho nolofatsa botlolo ba tsona.
Aloe vera gel ke mohloli o motle oa likarolo tse ngata tse thusang moriri. E sebetsa joalo ka setlolo sa tlhaho se ka khutlisetsang mongobo likhoeleng tsa moriri oa hau hape sa e beha maemong.
Ntle le moo, li-antioxidants tse fumanehang ho gel ena e nang le lintho tse ngata li ka fa moriri oa hau matla a maholo, ka hona li senola likhoele tse bonojana le tse benyang.
Ha gelisi ena ea merero e mengata e sebelisoa hammoho le lisebelisoa tse ling tse matla, e ba le tšebetso e sebetsang haholo ho phekoleng moriri o omileng le o mabe.
Bala ho tseba ka limaske tsena tsa DIY aloe vera tse bonolo tse ka u thusang ho fumana lithaelese tse nang le mongobo, tse bonolo le tse boreleli tse shebahalang li le ntle ka tlhaho.
1. Aloe Vera Gel Le Oli ea Almonde
Motsoako o makatsang oa aloe vera gel le oli ea almonde li ka matlafatsa methapo ea moriri le ho fana ka mongobo ho moriri o mosesane le o omileng.
Kamoo U ka e Sebelisang:
- Kopanya khaba e 1 ea lejoe le leng le le leng la aloe vera le oli ea almonde.
- Kenya mask o hlahang hloohong ea hau ebe u e siea bosiu bo le bong.
- E hlatsoe ka metsi a foofo le sesepa sa moriri se tloahelehileng.
2. Aloe Vera Gel Le Bosoeu ba Lehe
Molemo oa khala ea aloe vera e kopaneng le liprotheine tse matla tse teng ka 'mala o mosoeu li ka nolofatsa moriri' me ea o fa metsi.
Kamoo U ka e Sebelisang:
- Kenya lehe le lesoeu ka sekotlolo ebe u eketsa likhaba tse 2 tsa khalase ea lekhala ho eona.
- Kopanya likarolo ka botlalo.
- Sila letlalo la hao le moriri ka lisebelisoa tse hlahisoang.
E tlohele metsotso e meng e 40 ho ea ho e 45 pele ue hlatsoa.
3. Aloe Vera Gel Le Yogurt
Motsoako o phahameng oa asiti ea lactic ka yogurt ha e kopantsoe le thepa e ruisang moriri ea aloe vera e ka matlafatsa metso ea moriri oa hau le ho phekola moriri o omileng le o mabe.
Kamoo U ka e Sebelisang:
Kopanya likhaba tse 2 tsa khalase ea lekhala le khaba e le 1 ea yogurt e ncha.
- Sila letlalo la hao le moriri ka lintho tse lokisitsoeng.
- Koahela hlooho ea hau ka capu ea shaoara 'me u lumelle mask hore e lule hora e le' ngoe.
- E hlatsoe ka metsi a fofo le shampoo.
4. Aloe Vera Gel Le Oli ea Mohloaare
Ntlo ea polokelo ea li-antioxidants, oli ea mohloaare ke pheko e 'ngoe e matla eo ha e kopana le lejoe la lekhala e ka phekolang moriri o ommeng le o mahlahahlaha ka nepo.
Kamoo U ka e Sebelisang:
- Etsa motsoako oa khaba e le 1 ea khala ea aloe vera le khaba e 1 ea oli ea mohloaare.
- E silille hohle ka holim'a letlalo 'me u e sebelise lipheletsong tsa litlolo tsa hau.
- Tlohela maske bosiu.
- E hlatsoe ka metsi a fofo le shampoo.
5. Aloe Vera Gel Le Mahe a Linotši
Ho kopana ha lekhala la mahe a linotši le mahe a linotši ho ke ke ha nolofatsa feela moriri o omileng empa hape ho lokisa tšenyo le ho thibela ho omella ha likhoele tsa moriri.
Kamoo U ka e Sebelisang:
- Kenya likhaba tse 2 tsa khalase ea lekhala le khaba e 1 ea mahe a linotši ka sekotlolo.
- Khothatsa ka botlalo ho fumana pente e boreleli.
- E kenye sebakeng sa letlalo hape le lipheletsong tsa metso ea hau.
- E ke e lule moo metsotso e 30 pele e hlatsuoa.
6. Aloe Vera Gel Le Banana
Moriri ona oa moriri o ka nolofatsa letlalo la hlooho, o thibele ho omella ha moriri ebe oa o eketsa. Banana e tletse potasiamo le metsoako e meng e mengata e tsebahalang ho ntlafatsa taolo ea moriri le sebopeho, haholo ha e sebelisoa le lekhala la aloe vera.
Kamoo U ka e Sebelisang:
- Senya banana e butsoitseng ebe u eketsa likhaba tse 2 tsa khalase ea lekhala ho eona.
- Kopanya likarolo ho fumana pente e monate.
- E sebelise moriri le letlalo la hlooho.
E tlohele moo hora.
- E hlatsoe ka metsi a foofo le sesepa sa moriri se tloahelehileng.
7. Aloe Vera Gel Le Peo ea Fenugreek
Peo ea Fenugreek (methi) ke pheko e matla e ka tlosang litšila hloohong le meriring. Ho e kopanya le lejoe la lekhala ho ka u thusa ho fumana litresses tse se nang litšila tse shebahalang li kolohantsoe hantle ebile li le bonolo.
Kamoo U ka e Sebelisang:
- Koaela peo ea fenugreek e fokolang ka metsing lihora tse 6-7.
- Li hlatsoe 'me u kopanye le likhaba tse 2 tsa khalase ea lekhala ho lokisa maske ea moriri.
- Sebelisa lintho tse bonahalang ho letlalo la hao le moriri.
- Tlohela maske bosiu.
- E hlatsoe ka metsi a foofo.
8. Aloe Vera Gel Le Lebese
Hona ke motswako o mong o ka kgutlisetsang mongobo moriri o ommeng mme oa o etsa bonolo le ho laoleha. Hape, mask ona oa moriri o ka matlafatsa shaft ea moriri le ho thibela ho robeha.
Kamoo U ka e Sebelisang:
- Nka sekotlolo, beha likhaba tse 2 tsa khalase ea lekhala le khaba e le 1 ea lebese ho eona.
- Khothatsa ka khaba ho kopanya metsoako ka botlalo.
- Kenya motsoako o hlahang hloohong ea hau 'me o o tlohele o lule moo metsotso e 20-25.
- Sebelisa metsi a futhumetseng le shampoo ea hau ea kamehla ho hlatsoa masala.
9. Aloe Vera Gel Le Avocado
Maske ena a lekhala a loketse ho phekola moriri o senyehileng o senyehileng. Aloe vera le avocado ka kakaretso li ka lokisa moriri o senyehileng le ho nolofatsa boea ba tsona.
Kamoo U ka e Sebelisang:
- Senya avocado e butsoitseng ebe u kopanya le likhaba tse 2 tsa khalase ea lekhala.
- Bokella lekhalo hohle hloohong ea hau le ho fihla lipheletsong tsa litlolo tsa hau.
- E tlohele moo hora pele u e hlatsoa ka metsi a fofo.
10. Aloe Vera Gel Le Oli ea Vitamin E
Moriri ona oa moriri o ka thusa ho tiisa mongobo moriri oa hau, oa eketsa bophahamo ba oona le ho o etsa hore o bonahale o le bonolo ebile o boreleli.
Kamoo U ka e Sebelisang:
- Ntša oli ka har'a komiki ea vithamine E ebe u e kopanya le khaba e le 'ngoe ea khalase ea lekhala.
- Sebelisa motsoako hloohong le moriri.
- Koahela hlooho ea hau ka capu ea shaoara 'me u lumelle mask hore e lule bosiu.
- Sebelisa metsi a futhumetseng le shampoo ho hlatsoa masala moriri oa hau.
