Ho halika lijo ka oli e chesang: Litholoana li monate ebile li monate, empa re hloka ho ba le maikutlo a nepahetseng ('me re be le nako) ho sebetsana le ho phatloha ho hoholo ho ke keng ha qojoa. Kena sekgeo sa moya , tsela e bonolo ka ho fetisisa ea ho tloha ho zero ho ea ho li-fries tsa Fora-'me ha ho hlokahale lerotholi la oli. Mona ke tse 45 tse ntle ka ho fetisisa sekgeo sa moya diresepe ho leka bakeng sa batho ba bacha le ba nang le boiphihlelo ka ho tšoanang.
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Kichineng e Hloekileng ea Lexi 1. Air Fryer Chicken Tenders
Lijo tsa mantsiboea tseo bana ba hao ba li ratang ka linako tsohle li se li phetse hantle. 'Me ka lebaka la phofo ea almonde, lithenda ha li na gluten, hape.
Mohlahlobisisi oa Recipe 2. Air Fryer French Fries
Fries bakeng sa tse 'nè ka metsotso e 30? Re kile ra lora ka sena.
Li-sleever tse peli 3. Air Fryer Bacon
Ho fokotsa mosi oa grease ea bacon, beha metsi, bohobe kapa foil ka tlas'a basketeng.
The Gracious Pantry 4. Ho ja Lijo tse Hloekileng Tse Besitsoeng Tsa Brussels
Li tšele feela ka oli, litlama le li-seasoning pele moea o li halika ho fihlela li le bonolo.
Sekhahla sa Cotter 5. Litapole tse monate tsa Cauliflower Patties
Li-flaxseed tse tlamang le starch ea arrowroot li boloka li-cutlets tsena li le vegan le li se na gluten.
Mme 100 6. Air Fryer Buffalo Chicken Wings
Haeba u kile ua leka ho fumana fryer, lumella sena letsatsi la papali ea bohlokoa ke mokhoa oa ho u susumetsa.
Bophelo bo Entswe Monate 7. Avocado Fries
Li behe holim'a burger, u li fe mahe kapa u natefeloe ke tsona u le mong, u tšetsoe ka lemony Cajun mayo.
Lula U Hlokoa 8. Air Fryer Fried Chicken le Waffles
Li-waffle tse hatselitsoeng le mapheo a metsotso e 30 li bonolo. Hona joale bakeng sa karolo e thata: sauce e chesang kapa sirapo?
Lijo tsa Tumelo ea Fitness 9. Air Fryer e Besitsoeng Broccoli ea Asia
Tlatsa ka konofolo, sriracha le matokomane a letsoai.
Lijo tsa Tumelo ea Fitness 10. Li-Carb Whole30 Paleo Salmon Cakes
Yellow curry powder e na le tatso e boima ea ho phahamisa, ha li-coconut flakes li fana ka likuku tsa tsona.
Lula U Hlokoa 11. Air Fryer Pepperoni Pizza
Lisebelisoa tse hlano, metsotso e leshome le mozz kaofela. (Ho sebelisa pita ea koro ho e-na le hlama ea pizza ho boloka nako e telele.)
Fork to Spoon 12. Flank Steak le Soso ea Homemade Chimichurri
U batla steak e bonolo e nang le bokantle bo tsotehang? Etsa hore nama e phomole bonyane metsotso e 30 'me u chese sehatsetsi sa moea pele u qala.
Ho Loma ka Pōpo 13. Air Fryer Parmesan Dill Fried Pickle Chips
Ho monate haeba re e-na le sekotlolo se feletseng sa tsena tse nang le lehlakore la ranch bakeng sa lijo tsa mantsiboea?
Bitz & Giggles 14. Air Fryer Parmesan Shrimp
Li khomarele ka li-toothpicks bakeng sa monate oa mokete oa metsotso e 10 kapa u li sebelise holim'a pasta kapa raese bakeng sa lijo tse feletseng.
Lula U Hlokoa 15. Lijo tsa nama ea kolobe ea Southern-style
The buttermilk brine ke senotlolo bakeng sa bohobe bo monate bo monate.
Lijo tsa Tumelo ea Fitness 16. Air Fryer Chicken Parmesan
Ke eng e saucy, cheesy le loketse ka 20? Lijo tsa bosiung bona, ehlile. Sebeletsa ka lehlakoreng la pasta kapa ka moqolo.
Lula U Hlokoa 17. Bacon le Cream Cheese Stuffed Jalapeño Poppers
Lits'oants'o tsena tsa letsoho li na le Super Bowl Sontaha e ngotsweng hohle hodima tsona. 'Me kaha ba nka metsotso e 15 feela ho otla, u tla ba le nako e ngata ea ho shebella papali.
Bophelo bo Entswe Monate 18. Air Fryer Buffalo Cauliflower
Ha ho tluoa ho li-appetizers tsa vegan, buffalo cauli ke hore b**** ka lebaka.
Bitz & Giggles 19. Air Fryer Roast Chicken
Sesebelisoa sa kichineng sa hajoale se ka sebetsana le nonyana ea 4½-pound ka nako e ka tlase ho hora.
Mohlahlobisisi oa Recipe 20. Air Fryer Salmon
Lahlela asparagase e 'ngoe ka basketeng le litlhapi ho lokisa veggie ea hau le protheine ka lekhetlo le le leng.
Sebelisa le Pennies 21. Li-Hamburgers tsa Air Fryer
Ha ho bata haholo hore u ka chesa grill, itšetlehe ka sehatsetsing sa moea bakeng sa li-burgers tse nang le litsi tse nang le lero le li-crusts tsa ka ntle tse crispy.
Ikutloe Molemo Foodie 22. Litapole tsa Air Fryer
Li jelle joalo ka li-fried kapa li sebeletsa e le lehlakore la nama ea khomo kapa ea khoho. (Temoso: Bana ba hau thato botsa metsotsoana.)
Likuku tsa Nkhono 23. Pizza ea Sicilian
Sehatsetsi sa moea se etsa mesebetsi eohle ea a lejoe la pizza ka halofo ya nako.
Ikutloe Molemo Foodie 24. Litlhapi tsa Air Fryer & Chips
Re tla nka ea rona e kolobisitsoe ka lero la lemone le asene ea 'mela, kea leboha.
Li-sleever tse peli 25. Kofta Kebab
Kamehla ho na le sebaka sepakapakeng sa rona bakeng sa lijo tsena tsa Turkey. Etsa nama ea khomo ka ontong ea hau haeba u se na fryer ea moea, kapa holim'a grill haeba boemo ba leholimo bo lumella.
Ikutloe Molemo Foodie 26. Air Fryer Mahe a thata a phehiloeng
Ha ho hlokahale pitsa ea metsi a nkhang hampe. Ke mang ea tsebang hore u ka etsa lijo tsa hoseng tsa beke ka metsotso e 22?
Ikutloe Molemo Foodie 27. Air Fryer Coconut Shrimp
Tšoara sekoti sa oli-empa u se ke ua tlōla kokonate e khabisitsoeng kapa sauce e monate ea chili.
Bophelo Baka ba Forking 28. Air Fryer Meatloaf
Ha e fumanehe ho feta sekolo sa khale ho feta nama ea nama e sisinyang glaze e sootho ea tsoekere-ketchup.
Ikutloe Molemo Foodie 29. Pickle Brined Chicken Tenders
Haeba u ne u hloka lebaka le leng la ho ba le nkho ea lero la pickle ka mokatong oa ka mehla.
Ikutloe Molemo Foodie 30. Air Fryer Sweet Potato Fries
Senotlolo sa ho lula crispy fries? Ho khaola litapole ka mokhoa o ts'oanang e le hore ba phehe ka tsela e tšoanang.
Bophelo Baka ba Forking 31. Lihoete tsa Air Fryer
Etsa hore li be monate ka motsoako oa litlama le chisi ea Parmesan, kapa li monate ka botoro le tsoekere e sootho.
Ho Loma ka Pōpo 32. Taco Calzones
E shebane le eona: Lenane la hau la taco Labobeli le se le tsofetse haholo. Se ke oa tšoenyeha, hlama ea pizza e rekiloeng lebenkeleng e ka boloka letsatsi.
Fork to Spoon 33. BBQ Pork Tenderloin
Soso ea hau ea barbecue eo u e ratang ka lebenkeleng e tla fetoha e khomarelang haholoanyane 'me e be caramelized ka har'a fryer ea moea.
Mme 100 34. Air Fryer Mozzarella Sticks
Iphepe ka lehe la bobeli le li-breadcrumbs: E tla thibela lithupa tsa mozz hore li se ke tsa rotha ka har'a raka ha li ntse li qhibiliha.
Bophelo Baka ba Forking 35. Air Fryer BBQ Ribs
Ho potso ea khale ea ho itlotsa kapa soso, risepe ena e re: ¿Por qué no los dos?
Mme 100 36. Air Fryer Baked litapole
Cheese ea Cheddar, likotoana tsa bacon le tranelate e bolila ke khetho e felletseng. (Le hoja e khothalelitsoe ka matla.)
Yum e monate 37. Stuffed Baby Artichokes
Li tletse ka sepinache se bonolo ka ho fetesisa, se monate ka ho fetesisa se kileng sa khahlisa tafole ea hau.
Mme 100 38. Air Fryer Grilled Cheese Sandwiches
Fetolela ho tlatsa ho latela pelo ea hau, ebang ke liapole tse khaotsoeng kapa eiee ea caramelized.
Sebelisa le Pennies 39. Meatballs ea Juicy Air Fryer
Li loketse ho noa ka marinara kapa sauce ea pesto ... haeba u sa li je kaofela ka basketeng pele, ke hore.
Fork to Spoon 40. Herb Butter Dinner Rolls
Ha ho mohla re kileng ra bona khanya e kapele ho feta lirolo tsena tse hatselitsoeng ka botoro tse tšetsoeng lerōle ka linoko tsa Italy.
Bophelo Baka ba Forking 41. Steak Kebabs
Etsa bonnete ba hore u beha lesea la li-mushroom tsa bella, onion e khubelu le pepere e tala ka ho lekana e le hore li-skewers li phehe ka lebelo le tšoanang.
Bophelo Baka ba Forking 42. Air Fryer Brownies
BRB, re tsoma ice cream e kholo ka ho fetesisa eo re nang le eona.
Noble Pig 43. Air Fryer Apple Pie Chimichanga
Ha e le hantle ke burrito ea dessert e halikiloeng e kentsoeng ka caramel le liapole tsa tsoekere ea sinamone. Na re hloka ho bua ho feta?
Bitz & Giggles 44. Air Fryer Oreos
Lebala ka ho ngangisana le drippy batter. Mabenyane ana a carnival a entsoe ka hlama e rekiloeng ea Crescent roll.
Li-sleever tse peli 45. Libaka tsa Maple Pecan tse nang le Letsoai la Leoatle
Hellooooo, hoetla. Ngola ho hlohlona ha hau bakeng sa phae ka nako e nyane ea nako eo e e nkang ho hlahisa bokaholimo ba setso.
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