LINTHO TSE 5 TSE MAKATSANG TSA SEFAHLEHO SA SEFAHLEHO SA LETLALO LA MAFURA

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E tlameha ho shebella

Se ke oa Lahleha

Lapeng Botle Tlhokomelo ea letlalo Tlhokomelo ea Letlalo oi-Monika Khajuria Ka Monika khajuria ka Loetse 13, 2019

Letlalo la mafura le tšoauoa ka tlhahiso e fetelletseng ea sebum. Seo se bolela hore ke liphiri tsa oli ho feta mefuta e meng ea letlalo. Kahoo ho khanya, masoba a koetsoeng le ho phatloha khafetsa. Empa seo ha se bolele hore ha ho hlokahale hore u nosetse letlalo la hao. Letlalo la mafura le hloka botle ba mongobo joalo ka mofuta o mong oa letlalo. Ke hona moo moholi oa sefahleho o ka u thusang.

Na u se u fihlile pherekanong e matla ea lifahleho tsa sefahleho? Lifahleho tsa sefahleho e ka ba tse fetolang papali mokhoeng oa hau oa tlhokomelo ea letlalo 'me ho bohlokoa hore u fane ka monyetla. Empa haeba u na le letlalo le mafura, u kanna oa belaela ho sebelisa sehlahisoa se eketsang mongobo letlalong la hao.

Mme ho etsa hore taba e be bonolo, kajeno re mona ho buisana ka hore na sefahleho sa sefahleho ke eng le tse ling tse ntle tsa sefahleho sa DIY tse loketseng letlalo la mafura. Ha re qaleng, na ha ho joalo?

Sefuba sa sefahleho ke eng?

Letlalo la rona le tsamaea haholo motšehare. Litšila, tšilafalo, mahlaseli a kotsi a letsatsi, ho hloka tlhokomelo e nepahetseng le phepo e nepahetseng li ka ba le phello e kholo letlalong la hao. Kahoo, o hloka ho fepa letlalo la hau khafetsa le ho le nosetsa. Ke seo moholi oa sefahleho o se etsang.

Lifahleho tsa sefahleho li tletse lintho tse thobang, tse nosetsang metsi le tse matlafatsang tse fang letlalo la hao khatholoho le metsi. U ka e sebelisa letsatsi lohle ha u utloa letlalo la hao le shebahala le shoele, le khathetse ebile le le lerootho. Feela moholi sefahlehong sa hau 'me u tla bona phetoho hanghang.

'Me joale, a re ke re boneng tse ling tsa lifahleho tsa sefahleho sa DIY bakeng sa letlalo le mafura tse bonolo ho li shapa le ho tlala lintho tse matlafatsang.

Mist ea sefahleho ea DIY Bakeng sa Letlalo le Mafura

1. Neem le clove oli ea bohlokoa

Ona ke moholi o motle oa sefahleho o sa thusang feela ho laola tlhahiso ea oli e feteletseng sefahlehong empa hape le lintoa tse phatlohang le mathata a mang a bakoang ke letlalo le mafura. Neem e na le thepa ea ho thibela likokoana-hloko, e khahlanong le baktheria le e khahlanong le ho ruruha e bolokang libaktheria tse kotsi le ho kokobetsa letlalo. ^[1] The antioxidant, -ba khahlanong le a hlabang, antifungal le loantsang likokoana-hloko thepa ea oli ea bohlokoa ea clove ^[pedi] eketsa ho tsoaka 'me u fe letlalo le fepehileng le metsi.

Lisebelisoa

Makhasi a mangata a neem
Likopi tse 4 tsa metsi
Marotholi a 3-4 a oli ea bohlokoa

Mokhoa oa tšebeliso

Nka metsi ka sekotlolo ebe u eketsa makhasi a neem ho eona.
E behe lelakabe 'me e tlohe e phehe ho fihlela metsi a fokotsehile ho fihla ho 1/4 ea bongata ba eona ba pele.
Senya motsoako ho fumana tharollo ea neem.
E ke e pholile pele o e tšela ka botlolong ea spray.
Kenya oli ea bohlokoa ea clove ho eona ebe u sisinya hantle.
E fafatse ka makhetlo a 2-3 sefahlehong 'me u e lumelle hore e kenelle letlalong la hao ka metsotso e seng mekae.
Sebelisa moholi ha o hlokahala ho pholletsa le letsatsi.

2. Tee e tala le vithamine E

Tee e tala e na le thepa e matla ea antioxidant le e khahlanong le ho ruruha e matlafatsang le ho kokobetsa letlalo. Ntle le moo, e na le phenols e thusang ho laola tlhahiso ea oli letlalong. ^[3] Vitamin E ke antioxidant e ntle e etsang hore letlalo la hao le be bonolo hape le tiee. ^[4]

Lisebelisoa

2 mekotla ea tee e tala
Likopi tse 2 tsa metsi
Marotholi a 2-3 a oli ea vithamine E

Mokhoa oa tšebeliso

Nka metsi ka sekotlolo, u a behe lelakabe 'me u a tlise ho pheha.
Inela mekotla ea tee e tala ka metsing.
E ke e ineke bakeng sa hora.
Ntsha mekotla ea tee 'me u tšollele tharollo ka botlolo ea spray.
Kenya oli ea vithamine E ho sena ebe u sisinya hantle.
Senya lipompo tse 2-3 tsa moholi ona sefahlehong sa hau 'me u li lumelle hore li kenelle letlalong la hao ka metsotso e seng mekae.
Sebelisa moholi ha o hlokahala ho pholletsa le letsatsi.

3. Likomkomere le hazel ea baloi

Cucumber e tsebahala ka thepa ea eona e nolofatsang 'mele ebile e kokobetsa letlalo ebile e thusa ho nchafatsa letlalo. ^[5] Moloi hazel o na le litšobotsi tse hlabang, tse thibelang mafu le tse thibelang likokoana-hloko tse thusang ho sebetsana le letlalo le mafura ha le ntse le fepa letlalo. ^[6]

Lisebelisoa

Likomkomere tse 2
1 tbsp hazel ea moloi

Mokhoa oa tšebeliso

Grate likomkomere ebe u pepeta lero la eona ka sekotlolo.
Kenya hazel ea boloi ho sena ebe u kopanya hantle.
Tšela motsoako botlolo ea spray ebe u kopanya hantle.
Senya lipompo tsa 2-3 tsa motsoako sefahlehong sa hau.
E lumella hore e kenelle letlalong la hao ka metsotso e seng mekae.
Sebelisa moholi ha o hlokahala ho pholletsa le letsatsi.

4. Aloe vera, sirilamunu, rosa le koena

E ruile ka thepa ea antioxidant, anti-inflammatory le antiseptic, aloe vera hydrate le ho fepa letlalo leo ntle le ho le etsa hore le be mafura. E boetse e thusa ho ntlafatsa ponahalo ea letlalo ka ho fokotsa mela e metle, makhopho le mabali a makhopho. ^[7] Lemone e na le litšobotsi tse fokolisang tse thusang ho laola tlhahiso ea oli e ngata letlalong. Rose e na le thepa ea antibacterial le anti-inflammatory e thobang, e khathollang le e nchafatsang letlalo. E nosetsa letlalo mme e o siee ka letlalo le bonolo le le bobebe. Koena ha e boloke letlalo feela le na le metsi empa e boetse e na le thepa ea likokoana-hloko le e thibelang mafu ho u fa letlalo le phetseng hantle le le fepehileng.

Lisebelisoa

1 tbsp aloe vera gel
1 tbsp lero la lemone
Lipalesa tse 'maloa tsa lipalesa
Makhasi a mangata a koena
Sekotlolo sa metsi a futhumetseng

Mokhoa oa tšebeliso

Nka aloe vera gel ka botlolong ea spray.
Kenya lero la lemone ho eona, sisinya hantle 'me u e boloke ka thoko.
Hona joale eketsa lipalesa tsa rosa le makhasi a koena metsing a futhumetseng, e behe malakabe 'me e tlohele hore e bososele metsotso e 10-15.
Lumella motsoako hore o pholile pele o o khatholla ebe oa o eketsa ka botlolo ea spray. Sisinya hantle.
Senya lipompo tsa 2-3 tsa motsoako sefahlehong sa hau.
E lumella hore e kenelle letlalong la hao ka metsotso e seng mekae.
Sebelisa moholi ha o hlokahala ho pholletsa le letsatsi.

5. Tee e tala le hazel ea baloi

The antioxidant thepa ea tee e tala e tsoakiloeng le thepa astringent tsa moloi hazel bopa bakeng sa e le hantle sefahleho moholi hore hydrates le hlasimolla letlalo 'me e boetse e thusa ho hloekisa le tighten letlalo pores ho u fa letlalo le bonolo le le tiile.

Lisebelisoa

1 kopi ea tee e tala
1 tsp hazel ea moloi
1-2 marotholi a jojoba oli

Mokhoa oa tšebeliso

Chesa senoelo sa tee e tala u sebelisa mekotla e 'meli ea tee.
Eketsa hazel ea boloi le jojoba oli ho sena ebe u kopanya hantle.
Lumella motsoako o pholile pele o o tšela ka botlolo ea spray.
Sisinya botlolo hantle 'me u fafatse lipompo tse 2-3 tsa motsoako sefahlehong sa hau.
E lumella hore e kenelle letlalong la hao ka metsotso e seng mekae.
Sebelisa moholi ha o hlokahala ho pholletsa le letsatsi.

Sheba Litšupiso tsa Sengoloa

[1]Lekhotla la Naha la Lipatlisiso (US) mabapi le Neem. Neem: Sefate sa ho rarolla mathata a lefats'e. Washington (DC): Setsi sa Naha sa Thupelo ea Likolo tsa Naha (US) 1992.
[pedi]Cortés-Rojas, D. F., de Souza, C. R., le Oliveira, W. P. (2014). Clove (Syzygium aromaticum): senoko sa bohlokoa. Koranta ea Asia Pacific ea biomedicine ea tropike, 4 (2), 90-96. doi: 10.1016 / S2221-1691 (14) 60215-X
[3]Saric, S., Notay, M., & Sivamani, R. K. (2016). Tee e Tala le Tea e 'ngoe Polyphenols: Liphello ho Sebum Production le Acne Vulgaris. Antioxidants (Basel, Switzerland), 6 (1), 2. doi: 10.3390 / antiox6010002
[4]Keen, M. A., & Hassan, I. (2016). Vithamine E ho dermatology. Leqephe la India la dermatology koranteng, 7 (4), 311-315. doi: 10.4103 / 2229-5178.185494
[5]Mukherjee, P. K., Nema, N. K., Maity, N., & Sarkar, B. K. (2013). Bokhoni ba lik'hemik'hale le kalafo ea likomkomere Fitoterapia, 84, 227-236.
[6]Thring, T. S., Hili, P., & Naughton, D. P. (2011). Antioxidant le ts'ebetso e ka bang khahlanong le ho ruruha ea li-extracts le libopeho tsa tee e tšoeu, rose le hazel ea boloi liseleng tsa mantlha tsa dermal fibroblast.Journal ea ho ruruha (London, England), 8 (1), 27. doi: 10.1186 / 1476-9255 -8-27
[7]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: tlhahlobo e khuts'oane Koranta ea India ea letlalo, 53 (4), 163-166. doi: 10.4103 / 0019-5154.44785