'Nete: Ha ho letho le molemo bosiung bo batang ho feta sekotlolo se seholo sa sopho. Empa boholo ba rona ha re na lihora tse seng kae tseo re ka li qetang re ntse re pheha butle pitsa setofong—haholo-holo bosiung ba beke. Ke hona moo re kenang teng, ka li-sopho tse 50 tsa mariha u ka li etsa ka nako e ka tlase ho metsotso e 30. Kobo le li-slippers ha li hlokehe, empa li khothaletsoa ka matla.
RELATED: Mokhoa oa ho tšoara mokete oa Hygge-Chic Dinner bakeng sa
Erin McDowell1. Sopho ea Khoho ea Gnocchi
Ke mang ea hlokang li-noodle ha o ka ja gnocchi? Ho sebelisa mabenkeleng ho etsa hore sena se be bonolo ho hang har'a beke.
Fumana recipe
Sebelisa le Pennies 2. Metsotso e 20 ea Sopho ea Cheese ea Broccoli
Ha chisi e le ngata, e monate.
Lierekisi tse peli le Pod ea tsona 3. Sopho e Bonolo ea Butternut Squash
Re na le Instant Pot-le setho sa Coterie Maria Lichty-ho leboha tatso ena eohle ea hoetla. Ho nka metsotso e 25 feela ho tloha qalong ho fihlela qetellong.
Foodie Crush 4. Instant Pitsa Creamy Chicken Wild Rice Soup
Cheese e nyenyane ea tranelate e tsoela pele haholo ho risepe ena e senyehileng e tsoang ho setho sa Coterie Heidi Larsen.
Oh Meroho ea Ka 5. Metsotso e 30 ea Vegetarian Pho
Tatso e ngata, nako e nyane haholo.
Averie Cooks 6. E bonolo ea 30-Metsotso ea Minestrone
Ea pelo le bophelo bo botle.
Fana ka Oven 7. Metsotso e 20 ea Cheesy Chicken Enchilada Sopho
Taco Labobeli ka mokhoa oa mokelikeli.
Sejo se Hlalositsoeng 8. Sopho ea Lehe la Paleo
Sopho ena e bonolo haholo e ka tloha ho zero ho ea lijong tsa mantsiboea ka metsotso e 15 e bataletse.
Lijo Tse Monate Joang 9. Khoho Tortellini Sopho
tortellini FTW e rekiloeng ka lebenkele.
Kitchen ea Ambitious 10. Sopho e potlakileng le e Bonolo ea Black Bean
Setho sa Coterie, Monique Volz, o khothaletsa ho sebeletsa sena ka li-chips tse 'maloa tsa tortilla tse pshatlehileng ka holimo. Mme rona re bomang hore re ngangisane?
Banyalani ba Ho ja ba Hloekileng 11. Instant Pit Healthy Lemon Chicken Soup
Ho itokisetsa nako ea sefuba le sefuba? Setho sa Coterie Liz Falcigno o u koahetse.
Damn Monate 12. Khōhō e Khōlō le Sopho ea Li-mushroom
Metsotso e leshome le metso e mehlano ka setofong? Re ka sebetsana le seo.
Lierekisi tse Monate le Safrone 13. Vegan Carrot le Sopho ea Ginger
E hoama joalo ka sets'oants'o, ho bolelang hore ho monate ho futhumatsa hape bakeng sa lijo tsa mots'eare tse seng hloname haholo mariha kaofela.
Thuso e Feletseng 14. Tomate Orzo Sopho e nang le Kale
Bonase: Recipe ena e potlakileng e tsoang ho Setho sa Coterie Gena Hamshaw ke vegan ka ho felletseng.
Sekhahla sa Yum 15. Ancho e monate ea Turkey Chili
Re rata ea rona ka ho fafatsa cheddar le popi ea tranelate e bolila.
E khothalelitsoe 16. Quinoa, Kale le Carrot Noodle Sopho e nang le Parmesan
E potlakile, e bonolo ebile e tletse protheine. (Re ne re sa lebella ho honyenyane ho setho sa Coterie Ali Maffucci .)
Tsela e Yellow Bliss 17. Easy Mexico Chicken Pozole
Sopho ena ea setso ea Mexico hangata e qhibiliha ka lihora tse ngata setofong. Re fumane hore mokhoa ona oa khaoletso o latsoa hantle feela ka nako e itseng.
Carl's Litakatso tse mpe 18. Sopho ea Chicken Tortilla
Sopho ena ea mokete e ntle bakeng sa letšoele. Re ts'episa hore ba ke ke ba nahana hore ho nkile metsotso e 30 feela.
Lexi's Kichineng e Hloekileng 19. Sopho e Bonolo ea Mokopu
Ha ho mohla re kileng ra hloea PSL (kapa taba ea hore u ka reka sesepa sa meno sa Pumpkin Spice matsatsing ana). Empa ka linako tse ling, u tlameha ho tsamaea le ntho ea 'nete.
Fana ka Oven 20. Tuscan White Bean, Soroso le Kale Soup
Tlisa meea e batang ea pele ea moea; re hlometse ka sopho e monate ka ho fetisisa, e futhumetseng ka ho fetisisa e tsejoang ke motho.
Ntlo Maralleng 21. Sopho e monate ea meroho e nang le Pesto
Re ne re ja ntho leha e le efe ka khaba e kholo ea pesto ka holimo.
Minimalist Baker 22. Green Chickpea Curry le Couscous
Re rata ho ba le kheri e rekiloeng ka lebenkeleng e le hore re khone ho lahlela sopho e tletseng veggie e kang ena ka har'a katiba.
Maria Siriano/The Probiotic Kitchen23. Ho tsosolosa sopho ea Miso Noodle
Li-noodle tsa Soba, li-mushroom tse nang le umami-rich le spinach li tsoetse pele ka nako e khutšoanyane.
Fumana recipe
Lijo tsa mantsiboea Zoo 24. Potlako le bonolo Chicken Taco Sopho e entsoeng
Sopho ena e bonolo e boetse e tenyetseha haholo-ikutloe u lokolohile ho e kenya ka litlolo tsohle tseo u li ratang (chisi, liphahlo tsa tortilla, tranelate e bolila ... na re hloka hore re tsoele pele?).
Sebelisa le Pennies 25. Sopho e Bonolo ea Hamburger
Hobane ka linako tse ling u hloka feela lijo tsa boiketlo ba sekolo sa khale.
Senepe: Liz Andrew/Setaele: Erin McDowell26. Bouillabaisse ea Pitsa e le 'ngoe
Re ile ra kuta metsotso e 90 ea nako ea ho pheha joang ho tsoa sechung see se monate sa lijo tsa leoatleng sa Provençal? Ho bonolo: E phehe ka pitseng e le 'ngoe ka khetho e nyane ea lijo tsa leoatleng.
Fumana recipe
Kotulo ea Half Baked 27. Metsotso e 20 Sopho ea Peanut Noodle le Lime Mango
Li-noodle tsa raese tse thellang, setsi se monate sa peanut butter le lero le lengata la tart la lime. Re rekisitsoe.
Averie Cooks 28. Ho Bonolo Metsotso e 30 ea Turkey Noodle Soup
Ke motsoala o monate oa noodle oa khoho.
Damn Monate 29. Sopho e potlakileng ea Pitsa ea Tuscan
Tobetsa li-breadsticks 'me u loketse ho ea.
Carl's Litakatso tse mpe 30. Sopho ea nama ea khomo ea meroho ea Setaliana
Joalo ka ha Nkhono a ne a etsa (empa ka potlako).
Emily Morgan31. Quick and Easy Spicy Coconut Black Bean Sopho e entsoeng
Ho lokile, kahoo ho tla u nka metsotso e 35 ho tloha qalong ho fihlela qetellong. Empa ho kopanya linaoa bakeng sa ho tsitsisa ho hoholo ho bohlokoa ho feta nako e eketsehileng.
Fumana recipe
Alejandra Graf / Tsoekere e Brown & Vanilla32. Sopho ea Broccoli le Spinach, Cilantro le Croutons
Tlohela cheddar ea setso bakeng sa mofuta o bobebe, o phetseng hantle.
Fumana recipe
Leslie Grow/Keto Ka Hang33. Keto Instant Pitsa Boroso-Kale Soup
Moapehi oa khatello > ho hlohlelletsa setofong.
Fumana recipe
Senepe: Michael Marquand/Styling: Nisha Vora34. Sopho e Potlakang ea Pitsa e Spicy Thai Butternut Squash
'Mala oa eona o khanyang o hoeletsa Thanksgiving appetizer.
Fumana recipe
Fana ka Oven 35. Sopho e entsoeng hang-hang ea Butternut Squash
Ha e na gluten, vegan 'me e tšetsoe ka apole ea Granny Smith le lebese la kokonate.
Kotulo ea Half Baked 36. Metsotso e 30 ea Lehe la Machaena a Lehe la Khoho le Sopho ea Raese
Li-classics tse peli, sekotlolo se le seng.
Lula U Hlokoa 37. Ho bonolo, Pitsa e potlakileng ea Sopho ea Onion ea Sefora
Moro oa nama ea khomo, eiee ea caramelized le chisi kaofela. O ka fosa jwang?
Fana ka Oven 38. 5-Motsoako oa Sopho ea Linaoa Tse Ntšo
Recipe ena e atleha ka mekhoa e khuts'oane, joalo ka linaoa tse ka makotikoting le salsa ea jarred.
Fana ka Oven 39. Bonolo Khoho Posole Verde
Li-radishes tsa Julienned, lime wedges le chisi ea cotija ke mokhoa o motle oa ho qetela.
Mandalyn Renicker/ The Huckle and Goose Cookbook40. Market Corn Chowder le Summer Savory
Litholoana tsa poone tsa makotikoting li etsa hore lehakoe lena la lehlabula le khonehe nako efe kapa efe ea selemo.
Fumana recipe
Foodie Crush 41. Creamy Chicken le Wild Rice Soup
Motsoako oa lekunutu? Cheese ea tranelate. Sebetsa sa lekunutu? Pitsa ea Hao ea Hang-hang.
Bophelo bo Entswe Monate 42. Pitsa e potlakileng ea Minestrone Sopho
Olive Garden ha e na letho ho kopi ena ea metsotso e 23.
Sebelisa le Pennies 43. Sopho e Bonolo ea Taco
Ha e nolofalloe ho feta metsoako e entsoeng ka makotikoting le ponto ea nama ea khomo.
Ke Blog ea Lijo 44. 15-Metsotso Khao Soi
Sopho ena ea Thai coconut-curry noodle e monate e futhumatsa moea.
Matla a Lauren Volo/Cauliflower45. Cauliflower Chili
Li-cauliflower florets li ka itšoarella khahlanong le mocheso, li etsa hore e be mokhoa o tiileng oa vegan ho feta nama ea khomo.
Fumana recipe
Damn Monate 46. Sopho e monate ea Tortellini
Boroso ea Italy, khale e foreshe le glug ea heavy cream li isa sopho ena boemong bo latelang.
Thepa ea Kajeno 47. Pitsa e Ts'oeu ea Khoho Chili
Ha re bue 'nete: Sekotlolo sena sa boselamose se mabapi le litlolo.
Lijo Tse Monate Joang 48. Metsotso e 30 ea Sopho ea Khoho ea Asia
E jere bok choy, li-mushroom le lieie tse tala.
Senepe: Liz Andrew/Setaele: Erin McDowell49. Rotisserie Chicken Ramen
Nama e rekoang ka lebenkeleng e tla u bolokela *ton* ea nako.
Fumana recipe
Kotulo ea Half Baked 50. Kokonate Sweet Potato Lentil Sopho e nang le Rice
Ho na le ginger e ncha, phofo e tšehla ea kheri le li-naan tsohle tseo pelo ea hau e li lakatsang.
RELATED: Mekhoa e 54 e Molemo ka ho Fetisisa ea Squash ea Mariha ea Nako Tsohle
