Ha re ntse re rata ho khaola squash ea mariha, ho e lahlela ka oli ea mohloaare le ho e halika ka ontong, ho na le litsela tse ling tse ngata tse susumetsang tsa ho li lokisetsa. Hore na o rata butternut , kabocha , delicata kapa lekhapetla le leng, mona ke diresepe tse 80 tsa squash tsa mariha tseo u ka li etsang ho tloha joale ho fihlela nakong ea selemo, ho sa tsotellehe hore na u batla ho reka lijo tse bobebe, joaloka likotlolo tse halikiloeng tsa squash, kapa lijo tse tšelisang ka ho toba (tlisa mac le chisi) .
RELATED: Mona ke Mokhoa oa ho Seha Butternut Squash Ntle le ho Itematsa
Senepe: Matt Dutile/Styling: Erin McDowell1. Kaka ea Caramelized Butternut Squash Upside-Down
Tloaelo e ncha ea Thanksgiving? Re nahana joalo.
Fumana recipe
Senepe: Nico Schinco/Styling: Aran Goyyahan2. Platter ea Meroho ea Mariha e Besitsoeng ka Miso Aioli le Sauce ea Romesco
Ha ho letho le khahlano le li-veggies tse tala, empa ho na le ntho e monate le e khotsofatsang ka besitsoe meroho e tala e bataletseng.
Fumana recipe
Senepe: Christine Han/Setaele: Erin McDowell3. Butternut Squash Risotto le Crispy Leeks
Ha ho mohla Risotto e hlolehang ho re beha maemong a matle, empa mofuta ona oa ho oela o nka kuku.
Fumana recipe
Esteban Castillo / Chicano Eats4. Lihobe tsa Squash tsa Chorizo-Spiced Delicata
Sandwich ea meroho e ka etsoang esale pele? Re bale ka hare.
Fumana recipe
Aran Goyoaga / Cinnamon le Vanilla5. Salate ea Squash e Besitsoeng ka Linaoa Tse Tšoeu, Li-Breadcrumbs le Lemon e bolokiloeng
Haeba letlalo la squash le le tšesaane, ha ho hlokahale hore u le ebole.
Fumana recipe
Michael Graydon & Nikole Herriott/Nothing Fancy6. Squash e halikiloeng ea Alison Roman e nang le Yoghurt le Pistachios e entsoeng ka Botoro.
Re phelela sopho eo ea lemon-yogurt.
Fumana recipe
Laura Edwards / Ho tloha ka ontong ho ea tafoleng7. Squash e halikiloeng le Tofu ka Soy, Mahe a linotsi, Chili le Ginger
U se ke ua tlōla ho hatella tofu-ke tsela e molemo ka ho fetisisa ea ho fumana liphetho tse monate.
Fumana recipe
Senepe: Michael Marquand/Styling: Nisha Vora8. Pitsa ea Hang-hang Sopho e Boreleli ea Thai Butternut Squash
Oh hey, lijo tsa mantsiboea tsa metsotso e 30 (kapa lijo tsa mots'eare).
Fumana recipe
Senepe: Nico Schinco/Styling: Heath Goldman9. Delicata Squash Rings le Garlic-Lemon Sauce
Tšoarelo, mehele ea onion. Re fumane appetizer e ncha eo re e ratang. (Psst: Soso e qala ka mayo a lebenkele.)
Fumana recipe
Skinnytaste One mme E Entswe10. Khoho ea Dijon-Maple e nang le Limela tsa Brussels le Squash ea Butternut
Lahlela ntho e 'ngoe le e' ngoe holim'a terei ea lakane 'me u otlolohe ka ontong bakeng sa lijo tsa mantsiboea tse bonolo tsa hoetla.
Fumana recipe
Ha re Luleng ka hare11. Salate e halikiloeng ea Delicata Squash
FYI, letlalo la delicata squash le jeoa ho hang, ka hona, tlola mosebetsi o khathatsang oa ho ebola.
Fumana recipe
Ellen Silverman/Dorie ea letsatsi le letsatsi12. Dorie Greenspan's Roasted Acorn Squash Wedges
Kharenate ea molasses ea kharenate e fa likotoana tsena kaofela tatso e monate le e bolila.
Fumana recipe
Pheha Bontle13. Squash e Boreleli e monate le e bolila
Agrodolce ke Setaliana bakeng sa bolila le monate, 'me squash ena ea asene-mahe a linotsi le eona e joalo.
Fumana recipe
Ottolenghi e Bonolo: Buka ea ho pheha14. Yotam Ottolenghi's Squash ea Butternut e Besitsoeng ka Lentile le Gorgonzola
U ka e sebeletsa e futhumetse-e le hore chisi e qhibilihe hamonate-kapa mocheso oa kamore.
Fumana recipe
David Loftus / Hona joale & Hape15. Radicchio ea Julia Turshen le Salate ea Squash e halikiloeng
Lettuce e babang le squash e monate ke papali e entsoeng leholimong le sejana sa mahlakoreng.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell16. Pizza e nang le Butternut Squash
Litamati ha lia lokela ho sebelisoa. (E, re ile moo.)
Fumana recipe
Mokhatlo oa Bosiu ba beke17. Bulgur e nang le Squash e halikiloeng ea Butternut, Sage le Chisi ea Pōli
E monate, e futhumala ebile ho bonolo ho e lokisa - ntho e 'ngoe le e' ngoe eo re e batlang ka lijo tsa beke le beke.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell18. Squash ea Butternut e Kentsoeng ka Pelo
Na ha u majabajaba? (Chebahalo e ka thetsa. Tsena li bonolo ho li etsa.)
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell19. Vegan Spaghetti Squash le Mushroom Marinara Sauce
Li-carbs? Ha re ba tsebe.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell20. Fondue ea Butternut Squash e sa Feleng lebese
E boreleli, e boreleli ebile ea tepeha joalo ka O.G. tlhahiso., ho tlosa chisi le botoro feela.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell21. Butternut Squash le Pōli Cheese Pasta Salate
Re rata ho bitsa ena e 'ngoe ea make-ahead magic, kaha e molemo le ho feta letsatsing le hlahlamang.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell22. Hasselback Butternut Squash
Litapole tsa Hasselback li ntle ebile kaofela, empa squash e isa lintho boemong bo latelang.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell23. Macaroni le Cheese ka Acorn Squash Bowls
Re fumane lerato sebakeng se se nang sekotlolo.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell24. Butternut Squash Carbonara
Ha ho motho ea tla tseba hore e tletse meroho e patiloeng, esita le bana ba hau ba khethiloeng.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell25. Spiralized Winter Vegetable Gratin
E tšoana le mofuta o phetseng hantle oa litapole kapa gratin. U se ke ua tšoenyeha, ho ntse ho e-na le chisi e ngata.
Fumana recipe
Chloe Flavour26. Vegan Butternut Mac le 'Cheese'le Smoky Shiitake ‘Bacon'
Leha ho le joalo, sejana sena ha se na monko ho hang. Squash e na le mefuta e mengata e joalo.
Fumana recipe
Mokhatlo oa Bosiu ba beke27. Risotto ea Sage-Barley e nang le Butternut Squash
Sebakeng sa raese ea arborio, sejana sena se sebelisa harese. E pheha ka potlako 'me e tletse protheine, e monate habeli.
Fumana recipe
Kotulo ea Half Baked 28. Honey Butter e Besitsoeng Acorn Squash le Burrata le Kharenate
U ile ua re fa mahe a linotsi botoro, le hape ho burrata.
Thuso e Feletseng 29. Lima Bean Butternut Succotash
Sebeletsa e tla lofo ea crusty bohobe bakeng sa palo e kahodimodimo e le hantle.
Foodie Crush 30. Kotula Squash le Likhetla tse Kentsoeng tsa Ricotta
E monate ebile e monate joalo ka jesi ea hau e futhumetseng ea hoetla.
Ka Bophelo bo Botle ho Tsona 31. Savory Butternut Squash Garlic Swirl Rolls
Sena se ka ba betere ho feta moqolo oa sinamone, 'me seo se bua haholo.
Tsokolate bakeng sa Basil 32. Li-pie tsa Squash tsa Butternut tse khabisitsoeng
Lekhapetla le entsoe ka masa harina, mofuta oa phofo e entsoeng ka lithollo tsa poone. (Bala: E monate haholo.)
Nphepe Phoebe 33. Baked Butternut Squash Fries le Sage le Anchovy Aioli
U ke ke ua fumana li-fries tse kang tsena sebakeng se leqhoa.
Damn Monate 34. Khoho ea Pan e le 'ngoe e nang le Butternut Squash le Brussels Sprouts
Ha lipane li fokotseha, lijo tsa mantsiboea li molemo.
Sekhahla sa Yum 35. Kabocha Squash Lentil Curry
Kabocha squash, eo hape e tsejoang e le mokopu oa Japane, e monate haholo ebile e monate, kahoo mahlohonolo a boloka masala a sejana sena.
Khaba ea Fork Bacon 36. Vegan Baked Spaghetti Squash le Mokopu le Green Onion Alfredo
Re ke ke ra lumela hore ha se lebese. (Sephiri ke tranelate ea cashew.)
Kitchen ea Snixy 37. Squash e Besitsoeng le Burrata, Li-Hazelnuts tse Spicy le Vinaigrette ea 'Mapa.
Li-hazelnuts tse nang le linoko tse monate ke cherry feela ka holimo.
Ntlo Maralleng 38. Kabocha Squash Shakshuka
Brunch, lijo tsa mantsiboea kapa tukang , sena se tla lula se le monate.
Thepa ea Kajeno 39. Butternut Squash Quesadilla e nang le Caramelized Onion
Eseng kajeno, khoho.
Gaby Cooking ke Eng 40. Li-mushroom tse Hlaha tse Besitsoeng Pizza ea Squash
Le sebaka seo u se ratang haholo ha se na sena ho menu.
Kotulo ea Half Baked 41. Pan ea Letlapa la Khoho ea Kharenate e Khomarehang le Squash e Besitsoeng ea Mahe a linotsi
Ho utloahala eka ke mosebetsi o mongata ... empa e se e lokile ka mor'a metsotso e 40.
Ke Eng Ho Pheha Ponahalo e Ntle 42. Oatmeal e monate le Squash e Besitsoeng ea Butternut le Sage le Walnut Pesto
E, u ka khona, 'me lokela ja squash bakeng sa lijo tsa hoseng.
Letsoai le Moea 43. Butternut Squash Parmesan
U utloile ka Parm ea khoho le eggplant Parm, empa ho thoe'ng ka squash Parm?
Kitchen ea Ambitious 44. Butternut Squash le Black Bean Enchilada Skillet
U se ke ua lebala li-chips tsa tortilla bakeng sa ho sebeletsa.
Cookie le Kate 45. Meroho Stuffed Acorn Squash
Sena se ne se tla lekana hantle le uena Tafole ea liteboho .
Foodie Crush 46. Lasagna ea meroho e nang le Butternut Squash le Shiitake Mushrooms
Ho na le mefuta e 'meli ea chisi e patiloeng har'a lihlopha tseo.
Botoro Itokisetse 47. Pasta e sootho ea Butternut Squash e nang le Pancetta
Litlolo tsohle tseo re li ratang tsa hoetla li kopane ka sekotlolo se le seng.
Letsoai le Moea 48. Kokonate Miso Butternut Squash Soup
E na le ntho e 'ngoe le e' ngoe e nyenyane: e monate, e monate, e letsoai, e monate.
Minimalist Baker 49. Squash e halikiloeng, Pecan le Salate ea Kharenate
Boloka salate ea khale ea lettuce bakeng sa letsatsi le leng.
Li-Nibbles le Bits tse phetseng hantle 50. Baked Butternut Squash Mac le Cheese
Ka mokhoa o makatsang, squash e etsa hore sejana sena se cheesy se senyehe le ho feta.
Ke Blog ea Lijo 51. Squash ea Honeynut e halikiloeng ka pane e nang le Creamy Garlicky Pasta
Ha u so utloe ka mahe a linotsi? E tšoana le motsoala ea monate le ea bonolo haholoanyane oa squash ea butternut (le naleli ea sejana sena).
E bapala hantle le Butter 52. Sheet Pan Chicken Boroso le Kotulo Meroho
Ho lokisetsa lijo le ho itsoella pele ka botsoalle? E, ka kopo.
Minimalist Baker 53. Sopho e monate ea ho oa ka har'a Acorn Squash Bowls
Habohlokoa le ho feta, ha ho hlokahale hore u hlatsoe likotlolo.
Nphepe Phoebe 54. Mofuthu oa Butternut Squash Dip le Gruyère le Pistachios
Sena se otla tranelate e bolila le dip ea onion letsatsi le leng le le leng.
Likuku tsa Nkhono 55. Butternut Squash Ravioli e nang le pasta e entsoeng ka mahahapa
Pasta e entsoeng lapeng feela melumo ho thata ho etsa. Ha e le hantle e bonolo haholo ('me e hloka lisebelisoa tse peli feela).
Li-Nibbles le Bits tse phetseng hantle 56. Harissa Cauliflower e halikiloeng ka Delicata Squash le Chickpeas
Re rata motsoako oa harissa e monate le squash e monate.
Senepe: Liz Andrew/Setaele: Erin McDowell57. Spaghetti Squash Fritters
Li tšoana le li-fritters tsa zucchini, empa bakeng sa hoetla.
Fumana recipe
Kuku e bitsoang Takatso 58. Butternut Squash Hummus
U tla batla pita e eketsehileng bakeng sa ho qoelisoa, re tšepe.
Thuso e Feletseng 59. Linaoa tse Ntšo tsa Slow-Cooker, Butternut Squash le Chili ea Quinoa
Esita le ntle le nama, sejana sena se khona ho ba se monate le se khotsofatsang.
Gaby Cooking ke Eng 60. Acorn Squash e halikiloeng
E na le ricotta, mahe a linotsi le kharenate bakeng sa tekanyo e ntle.
Lijo Tse Monate Joang 61. Broccoli Cheddar–Squash Spaghetti Squash
Hoja feela meroho eohle ea rona e tala e ne e sebeletsoa ka tsela ena.
Sekhahla sa Yum 62. Creamy Parmesan Orecchiette e nang le Butternut Squash le Broccolini
E ruile empa ha e boima haholo ebile e tletse lintho tse ratoang ka linako tsa selemo. Swoon .
RELATED: 19 Fall Pasta Recipes Tse Nkang Hora kapa Ka tlase ho
Sejo se Hlalositsoeng 63. Nama ea Khomo Enchilada-Stuffed Acorn Squash
U ke ke ua fetoa ke tortilla sebakeng sena.
Damn Monate 64. Butternut Squash Fritters
Li tšoana le li-latkes, tse nang le hoetla.
Fana ka Oven 65. Gnocchi e nang le Butternut Squash, Kale le Sage Brown Butter Sauce
Ha ho mohla re tla khathala ke motsoako ona oa tatso. Gnocchi e rekoa ka lebenkeleng ho nolofatsa ts'ebetso.
Thepa ea Kajeno 66. Salate e halikiloeng ea Squash ea Maple
Sena se etsa hore Caesar ea khale a balehele chelete ea hae.
Kotulo ea Half Baked 67. Creamy Butternut Squash alla Vodka Pasta
Na see e ka ba lijo tsa mantsiboea bosiu bo bong le bo bong? Ke kopa motsoalle...
Cookie le Kate 68. Li-Tacos tse halikiloeng tsa Butternut Squash
Ntho e 'ngoe le e' ngoe e monate haholoanyane ha e sebelisoa e le taco.
Khaba ea Fork Bacon 69. Spiced Butternut Squash Pie
E, u ka sebelisa squash ea mariha ka lijo tse theolelang. (Mokopu ke squash, ka mor'a tsohle.)
Mme 100 70. Moroko oa Konyana le Butternut Squash Stew
Sebeletsa ka raese kapa litapole tse khotliloeng, kapa u le mong feela.
Lintho Tsohle Tsa Bophelo bo Botle 71. Salate ea Kotulo ea Hoetla le Maple Mustard Vinaigrette
Ha u hloka khefu ho tloha lijong tsa likhopo-khopo, salate ena e monate e tla be e emetse.
Lijo Tse Monate Joang 72. Parmesan Sage Crusted Butternut Squash Galette
Pie bakeng sa lijo tsa mantsiboea? Se ke oa tšoenyeha haeba re etsa joalo.
A Classic Twist 73. Salate ea Kale e nang le Maple Butternut Squash le Pomegranate Vinaigrette
Sena se tla etsa hore ho be le lijo tsa mots'eare tse monate.
Kitchen ea Sassy 74. Kabocha e Besitsoeng ka Li-mushroom tse hlaha, Quinoa le Lemon Thyme
Le a bona? Meroho e halikiloeng ha ea lokela ho ba e tenang.
Ke Pelo Umami 75. Kabocha Squash e halikiloeng ka Khoho le Li-mushroom tsa Enoki
Psst: U ka kopanya metsoako ka mokotleng, ua e hatsetsa, ebe u pheha ha u se u loketse (kapa u ikutloa u le botsoa haholo).
Lijo tsa mantsiboea Zoo 76. Brown Sugar Delicata Squash
Sena e tla ba sejana sa rona se secha, re ka bolela.
Khaba ea Fork Bacon 77. Li-Muffin tsa Acorn Squash tse Streuseled
Sena se hloka pitsa e ncha ea kofi.
Meroho e Metle e Metle 78. Squash Apple Brussel Sprout Bake
U na le pane e le 'ngoe le metsotso e 20 ea ho boloka, ho joalo?
Veganista e bonolo 79. Stuffed Delicata Squash le Quinoa, Cranberry le Pistachio
Li ntle ebile li majabajaba ka ho lekana bakeng sa ho hasana ha matsatsi a phomolo, empa li bonolo ho lekana bosiu bofe kapa bofe ba beke.
Khaba ea Fork Bacon 80. Butternut Squash Mezzaluna
Na u moapehi oa ntlo ea lijo kapa ho hong?
RELATED: 50 Mehopolo ea Lijo tsa Mantsiboea ea ho Natefeloa ke Nako eohle
