Lipheko tsa Tlhaho tsa 8 Ho Tšoara Mouth Syndrome

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Ho chesa molomo (BMS) e tsejoang hape e le ho chesa leleme ke boemo bo bakang maikutlo a tukang molomong. Boikutlo bo tukang bo ka utluoa sebakeng se le seng kapa ho feta tsa molomo ho kenyelletsa molomo, marenene, leleme, 'metso le mahalapa ^[1] .

Lisosa tsa lefu la molomo o tukang li khetholloa e le tsa mantlha le tsa bobeli. Sesosa sa mantlha se kenyelletsa tšenyo ea methapo e ikarabellang bakeng sa tatso le bohloko ba maikutlo. Lisosa tsa bobeli li kenyelletsa maemo a kalafo a lefu la tsoekere, molomo o omileng, lefu la reflux la gastroesophageal, ho tšoenyeha kapa khatello ea maikutlo, tšoaetso ea molomo, khaello ea phepo e nepahetseng, jj.

Motho ea tšoeroeng ke lefu la molomo o tukang o tla ba le matšoao a kang tatso e bohloko kapa ea tšepe, maikutlo a tukang, lenyora le eketsehang, bothata ba ho koenya, ho lahleheloa ke tatso, jj. BMS e atile haholo ho basali ba postmenopausal, e ka bang liperesente tse 18 ho isa ho tse 33 ^[pedi] , ^[3] .

Ka kakaretso, matšoao a fela ha nako e ntse e tsamaea empa haeba a u tšoenya, o ka leka litlhare tsa tlhaho ho fokotsa matla a matšoao.

Lipheko tsa Tlhaho Ho Phekola Burning Mouth Syndrome

1. Metsi a batang

Ho fokotsa maikutlo a tukang, noa metsi a mangata a batang. Metsi a batang a leqhoa a tla ba le phello e thethefatsang methapong ea leleme mme a tla kokobetsa sebaka.

• Noa metsi a batang kapa u noe likhalase letsatsi lohle.

2. Capsaicin hlatsoa

Ho thoe capseicin rinse e thusa ho ntlafatsa matšoao ha e nooa ka molomo, ho latela phuputso e phatlalalitsoeng koranteng ea Spain ea Medicina Oral Patologia Oral y Cirugia Bucal ^[4] . Capsaicin e ama bohloko.

• Ka khalase ea metsi a futhumetseng, kopanya halofo ea teaspoon ea pepere ea cayenne.
• Hlatsoa molomo oa hau ka tharollo makhetlo a 'maloa ka letsatsi.

3. Alfa-lipoic acid

Alpha-lipoic acid ke antioxidant e matla e ka thusang ho ntlafatsa matšoao a ho chesa molomo. Ho ea ka phuputso, 600 mg ea tlatsetso ea alpha-lipoic acid e fuoe bakuli ba 60 ba nang le BMS likhoeli tse peli, ka lebaka leo, ho bile le matšoao a ntlafetseng haholo ^[5] .

• Ja lijo tse nang le alpha-lipoic acid e kang broccoli, lihoete, spinach, tamati, lierekisi, beetroot le nama e khubelu e fepetsoeng ka joang.

4. Aloe vera

Aloe vera gel ke sesebelisoa se pholileng se sebetsang e le pheko e sebetsang bakeng sa ho phekola lefu la molomo o tukang. Ho ea ka phuputso, ts'ebeliso ea lihlooho tsa 0.5 ml aloe vera gel e kopaneng le mosireletsi oa leleme e fumanoa e sebetsa ho fokotsa ho chesa le ho utloa bohloko ha leleme ^[6] .

• Ntša gel ho lekhasi la lekhala. E sebelise sebakeng sa bohloko le se tukang.
• E tlohele ka metsotso e 20 ebe u itlhatsoa ka metsi a pholileng.
• Etsa sena hararo ka letsatsi.

5. Koena

Koena e ka thusa ho theola maikutlo a tukang lelemeng la hau hobane e na le thepa ea antibacteria le pholileng. Ho ba le koena ka mokhoa oa ho hlafuna chepisi, ice cream kapa ho hlafuna makhasi ho tla sebetsa ho fokotsa matšoao a BMS.

6. Vithamine B12

Ho haella ha vithamine B12 ho ka lebisa ho chesa molomo, ho latela phuputso e phatlalalitsoeng ho Journal of Periodontology ^[7] . Phuputso e 'ngoe e bontšitse hore vithamine B12 e fokolitse maemo a phahameng a homocysteine ​​a fumanoang ho bakuli ba nang le lefu la molomo o tukang ^[8] .

• Lijo tse nang le vithamine B12 e ngata joalo ka tuna, sardine, mackerel, salmon, lebese le tala, yogurt, jj.

7. Moratuoa

Mahe a linotši a na le thepa e thobang le ea likokoana-hloko e ka thusang ho kokobetsa maikutlo a tukang le ho fokotsa bohloko.

• Sebelisa teaspoon ea mahe a linotsi a tala lelemeng la hao 'me ue lumelle hore e lule metsotso e' maloa pele u hlatsoa ka metsi a pholileng.
• Etsa sena hararo ka letsatsi.

8. Lijo tse nang le zinki

Ho ea ka phuputso, khaello ea zinc e 'nile ea amahanngoa le ho chesa molomo. Bakuli ba 276 ba nang le BMS ba fuoe tlatsetso ea zinc ea 14.1 mg ka letsatsi, mme ka lebaka leo, bohloko bo ile ba fokotseha ^[9] .

• Sebelisa lijo tse nang le zinki tse ngata joalo ka peo ea mokopu, nama ea khomo e fepetsoeng ka joang, li-cashews, phofo ea cocoa, yogurt, li-chickpea, jj.

Malebela a ho Laola Burning Mouth Syndrome

• Qoba lijo tse chesang le tse bohale
• Qoba lijo le lino tse nang le asiti
• Etsa oli hula
• Sebelisa sesepa sa meno se tšoeu le sesepa sa molomo se se nang joala
• Qoba ho tsuba

1. [1]Feller, L., Fourie, J., Bouckaert, M., Khammissa, R. A. G., Ballyram, R., & Lemmer, J. (2017): Ho Bola Mouth Syndrome: Aetiopathogenesis le Melao-motheo ea Tsamaiso. Patlisiso le Tsamaiso ea Bohloko, 2017, 1-6.
2. [pedi]Acharya, S., Carlén, A., Wenneberg, B., Jontell, M., & Hägglin, C. (2017) Litšobotsi tsa bongaka tsa basali ba nang le lefu la molomo o tukang thutong ea taolo ea linyeoe. Acta Odontologica Scandinavica, 76 (4), 279-286.
3. [3]Vaidya R. Burning mouth syndrome nakong ea ho khaotsa ho ilela khoeli: etiology e sa fihleheng. J Midlife Health. 2012 Pherekhong-Jun3 (1): 3-4.
4. [4]Silvestre, F. J., Silvestre-Rangil, J., Tamarit-Santafé, C., & Bautista, D. (2011). Ts'ebeliso ea capsaicin rinse kalafong ea lefu la molomo o tukang.Medicina molomo, molomo oa patologia y cirugia bucal, 17 (1), e1 – e4.
5. [5]Palacios-Sánchez, B., Moreno-López, L. A., Cerero-Lapiedra, R., Llamas-Martínez, S., & Esparza-Gómez, G. (2015). Alpha lipoic acid e sebetsa ka ho chesa molomo. Teko ea meriana e laoloang, meriana ea molomo, lefu la molomo le ho buuoa ka molomo, 20 (4), e435.
6. [6]López ‐ Jornet, P., Camacho ‐ Alonso, F., & Molino ‐ Mohetene, D. (2013). Tlhahlobo ea kliniki ea Aloe vera B arbadensis, e sebelisitsoeng hammoho le mosireletsi oa leleme ho phekola lefu la molomo. Journal of Oral Pathology & Medicine, 42 (4), 295-301.
7. [7]Lehman, J. S., Bruce, A. J., & Rogers, R. S. (2006). Atrophic glossitis e tsoang ho khaello ea vithamine B12: nyeoe e sa fumanoeng e le bothata ba molomo o tukang. Journal of periodontology, 77 (12), 2090-2092.
8. [8]Letsatsi, A., Lin, H. P., Wang, Y. P., Chen, H. M., Cheng, S. J., & Chiang, C. P. (2013). Phokotso e kholo ea boemo ba serum homocysteine ​​le matšoao a molomo kamora kalafo e fapaneng ea vithamine in ho bakuli ba nang le lefu la molomo. Journal of Oral Pathology & Medicine, 42 (6), 474-479.
9. [9]Cho, G. S., Han, M. W., Lee, B., Roh, J. L., Choi, S. H., Cho, K. J., ... & Kim, S. Y. (2010). Ho haella ha zinki e ka ba sesosa sa ho chesa molomo ha kalafo ea zinc e na le litlamorao tsa kalafo. Journal of Oral Pathology & Medicine, 39 (9), 722-727.

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