Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
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Letlalo le phetseng hantle le bohlokoa ho ba le moriri o motenya le o monate. 'Me haeba letlalo la hlooho la hau le leka ho u joetsa ho hong, o hloka ho mamela. Ho pepeseha letsatsi le leng le le leng ka lik'hemik'hale, ts'ilafalo, mofufutso le mobu ho ka etsa hore letlalo la hao la hlooho le omelle ebe le senyeha habonolo. Ho hlohlona khafetsa le ho teneha hloohong ha se sesupo se setle. E bontša hore o kanna oa ba le bothata bo boholoanyane ha o na le tšoaetso ea fungal.
Ts'oaetso ea fungal hloohong ha e bobebe ebile ha e phutholohe, empa e lebisa ho mathata a mang a boima a moriri joalo ka ho oela ha moriri, ho hlohlona hoa dandruff, ho fofa le ho petsoha. Kahoo o hloka ho sebetsana le eona kapele kamoo ho ka khonehang. Mme re u joetsa hore na u ka e etsa joang karolong e qetellang ea sengoloa sena. Pele ho moo, ha re shebeng matšoao a tšoaetso a fungal hloohong.
Matšoao a Ts'oaetso ea fungal ho letlalo la hlooho
Ka tlase ke matšoao ao u lokelang ho a sheba ho bona hore na u na le ts'oaetso ea fungal hloohong.
- Matheba a mafubelu letlalong
- Li-rash letlalong
- Li-flakes tse tšoeu hloohong
- Blisters letlalong
- Ho hlohlona khafetsa
- Bohloko ba letlalo la hlooho
- Libaka tse mongobo le tse tšoeu letlalong
Lipheko tsa lapeng bakeng sa ts'oaetso ea fungal ho letlalo la hlooho
1. Oli ea sefate sa tee
Oli ea sefate sa tee ke e 'ngoe ea li-anti-fungal le li-antibacterial tsa tlhaho tse ntle ka ho fetisisa. [1] Sebelisa foromo ea tee e hlapolotsoeng ho reka ho hlohlona le ho teneha.
Lisebelisoa
- Shampoo (joalo ka ha ho hlokahala)
- Marotholi a 4-5 a oli ea sefate sa tee
Se o lokelang ho se etsa
- Nka shampoo ea hau e tloaelehileng liatleng tsa letsoho la hao.
- Kenya oli ea tee ho sena ebe u kopanya hantle.
- Hlatsoa letlalo la hao le moriri u sebelisa sesepa sa moriri kamoo u neng u tloaetse ho etsa kateng.
- Sebelisa shampoo ea DIY e khahlanong le baktheria ho hlatsoa hlooho ea hau likhoeling tse 'maloa tse tlang.
2. Apple cider asene
Apple cider asene rinse ke tharollo mathateng a mangata a letlalo la hau, ho kenyeletsoa tšoaetso ea fungal hloohong. Asene ea Apple cider e na le thepa e khahlanong le fungal e phekolang ts'oaetso efe kapa efe ea fungal le baktheria. E boetse e etsa hore moriri oa hau o be bonolo ebile o benya. [pedi]
Lisebelisoa
- 1 kopi asene cider asene
- Likopi tse 4 tsa metsi
Se o lokelang ho se etsa
- Kopanya asene ea apole le metsi ho e hlapolla.
- Kamora hore u qete ka shampoo le sesepa, u hlatsoe letlalo la hlooho u sebelisa tharollo ea asene ea cider.
- E lumelle hore e lule hloohong ea hau metsotsoana e ka bang 30.
- Fana ka sesepa sa ho qetela hloohong ea hau ka metsi a tloaelehileng.
3. Konofolo le mahe a linotši
Konofolo e khahlanong le fungal mme e boloka letlalo la hlooho le hloekile ebile le phetse hantle. Ntle le moo, e boetse e na le thepa e khahlanong le ho ruruha e kokobetsang ho hlohlona le ho ruruha. [3] Mahe a linotši a tsebahala haholo ka thepa ea 'ona e haelloang ke mafura e phekolang ho koata ha letlalo la hlooho. [4]
Lisebelisoa
- Li-clove tse 5-6
- 5 tbsp mahe a linotši
Se o lokelang ho se etsa
- Senya li-clove tsa konofolo ho etsa peista.
- Kenya mahe a linotši ho eona ebe u kopanya hantle.
- Sebelisa motsoako hloohong ea hau.
- Ho silila hlooho ea hao ka metsotso e seng mekae.
- E tlohelle metsotso e meng e 10.
- Shampoo hamorao joalo ka tloaelo.
4. Lemone
Lemon ea tlhaho e bolaeang likokoana-hloko e u fa phomolo ho hlohlona kamehla. Kaha e na le asiti, e boetse e thusa ho leka-lekanya pH ea letlalo la hlooho ea hau mme e tlosa libaktheria leha e le life tse sa batleheng le fungus. [5]
Lisebelisoa
- 4-5 tbsp lero la lemone
- 1 kopi ea metsi
Se o lokelang ho se etsa
- Fokotsa lero la lemone ka metsi.
- Kamora 'shampoo, hlatsoa moriri u sebelisa tharollo ea lero la lemone.
- E tlohele ka metsotso e ka bang 10.
- E hlatsoe ka metsi a tloaelehileng.
5. Soda ea ho baka
Mefuta e thibelang likokoana-hloko ea soda e bakang e etsa pheko e matla ea ho loants'a tšoaetso ea fungal hloohong. E hloekisa letlalo mme e matlafatsa kholo ea moriri. [6]
Lisebelisoa
- 3 tbsp ho baka soda le ho e
- 1 kopi ea metsi
Se o lokelang ho se etsa
- Kopanya soda e bakang ka senoelong sa metsi.
- Sebelisa motsoako hloohong ea hau.
- E tlohele ka metsotso e 5-10.
- E hlatsoe hantle hamorao.
6. Oli ea kokonate
Oli ea kokonate e na le litšobotsi tse hlollang tsa ho nosetsa le ho thibela likokoana-hloko tse fepang letlalo la hao le ho boloka libaktheria tsohle tse sa batleheng. [7]
Lisebelisoa
- Oli ea kokonate (ha ho hlokahala)
Se o lokelang ho se etsa
- Futhumatsa oli ea kokonate metsotsoana e seng mekae. Etsa bonnete ba hore ha ho chese haholo ho chesa hlooho ea hau.
- Senya letlalo la hlooho ka oli e futhumetseng ea coconut.
- E tlohele metsotso e 45-60.
- Hlatsoa moriri ka mokhoa o tloaelehileng.
7. Tee e tala
Tee e ntle ke matla a li-antioxidants a ka loantšang tšenyo ea hlooho ea hau. Ha e theole letlalo feela empa e boetse e eketsa khanya le ho phatsima moriri oa hao. [8]
Lisebelisoa
- Mekotla e 2-3 ea tee e tala
- Senoelo sa metsi
Se o lokelang ho se etsa
- A pheha senoelo sa tee e tala.
- E lumella hore e pholile ho fihlela mocheso o tloaelehileng.
- Hlatsoa letlalo la hao le moriri u sebelisa tee.
- E tlohele ka metsotso e 15.
- E hlatsoe hantle hamorao.
8. Aloe vera
Moemeli o thobang letlalo la hlooho, aloe vera e tletse lintho tse nolofatsang, tse thibelang likokoana-hloko le tse khahlanong le ho ruruha tse hloekisang letlalo la hao mme li felise ho hlohlona le ho teneha. [9]
Motsoako
- Aloe vera gel (ha ho hlokahala)
Se o lokelang ho se etsa
- Sebelisa aloe vera gel hloohong.
- E tlohele ka metsotso e 20.
- E hlatsoe hamorao u sebelisa metsi a tloaelehileng.
9. Nka oli
Neem e tsebahalang ka ho phekola, e boetse e na le thepa e matla ea li-antibacterial le anti-fungal e ka fanang ka phomolo hanghang hloohong e hlohlona. [10]
Motsoako
- Oli ea nama (ha ho hlokahala)
Se o lokelang ho se etsa
- Sebelisa oli ea neem hloohong.
- E tlohele ka metsotso e 15-20.
- E hlatsoe hamorao u sebelisa metsi a tloaelehileng.
10. Jusi ea anyanisi
Li-flavonoids le li-polyphenol tse teng ka lero la anyanisi li e fa thepa e makatsang ea likokoana-hloko e thusang ho loants'a tšoaetso ea fungal hloohong. Ntle le moo, e matlafatsa kholo ea moriri mme e eketsa molumo ho li-tresses tsa hau. [leshome le motso o mong]
Motsoako
- 1 eiee e kholo
Se o lokelang ho se etsa
- Tlosa lero ho tsoa ho onion.
- Sebelisa lero hloohong ea hau.
- E tlohele ka metsotso e 30.
- Hang ha nako e felile, hlatsoa moriri ka mokhoa o tloaelehileng.
Malebela a Thibelo ea Ts'oaetso ea fungal ho letlalo la hlooho
Haeba u hlohlona hanyane 'me u ikutloa hore e lebisa tšoaetsong e mpe ea fungal, ho na le mehato e itseng eo u ka e nkang qalong ho e emisa maemong a pele. Latela malebela ana ho thibela tšoaetso ea fungal hloohong ea hau.
- Se ke oa sebelisa metsi a chesang haholo hloohong ea hau. E monya mongobo oa letlalo la hlooho ea hau mme e fana ka tsela ea ho omisa letlalo la hlooho le litaba tse amanang le eona.
- Sireletsa letlalo la hao mahlaseling a kotsi a letsatsi ka ho ikoahela hlooho nako le nako ha u tsoa.
- Se ke oa tlama moriri o metsi. E tšoasa mongobo hloohong ea hau mme e fana ka tikoloho e ntle bakeng sa tšoaetso ea baktheria.
- Sebelisa shampoo ea tlhaho le ea likokoana-hloko.
- Tlwaela ho silila ka oli ya hao hloohong.
