Melemo ea bophelo bo botle ba ho bina mantla ea gayathri

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Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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Pina ea mantlha ea mantlha ea gayatri e fana ka melemo e mengata ea bophelo bo botle. Empa pele re sheba melemo ea bophelo ba gayatri mantra, a re tloaelaneng le mantra. E ea ka tsela e latelang:

Om Bhur Buvaha Svaha

Tat Savithur Varenyam

Bhargo devasya dheemahi

Dhiyo Yonaha Prachodayath

Mantra ea gayatri e mena joalo ka mantra le thapelo. Tšimoloho ea eona e tsoa ho Vedas. E nkuoa e le mantra e phahameng ho fetisisa. Ho Bhagwat Gita, Morena Krishna o re, 'Ke nna Gayatri'. E bolela hore litšoaneleho tsohle tsa Krishna li ka ba teng ka ho bina mantra ea gayatri.

Ha re ntse re bina mantra ea gayatri, ntho e le 'ngoe e lokelang ho hopoloa kelellong ke hore liphatlalatso tsohle tsa mantsoe li tlameha ho ba tse phethahetseng. Ke ka ho hooa ka nepo feela moo motho a ka fumanang melemo eohle ea bophelo bo botle ba mantra ea gayatri. Sheba melemo e meng ea bophelo bo botle ba mantra ea gayatri.

E khutsisa kelello

Ho bina ka mantra ho nkoa ho phetse hantle kelellong. Ho bina ka mantra ea gayatri ho na le litlamorao tse fetang tsa mantra tse ling. E qala ka 'Om', e tsoang ka mpeng ebe e romela ho thothomela lelemeng, molomong, mahalapeng le mokokotlong oa lehata. Sena le sona se hlahisa lihormone tse khathollang tse nang le phello e thobang le e khutsitseng kelellong.

E ntlafatsa mohopolo

Ho bitsoa ha senoko se seng le se seng sa mantra ea gayatri ho lokela ho ba ho phethahetseng. Bakeng sa ho etsa joalo, tlhokomelo e ngata e hloka ho lefuoa ha o ntse o bina mantra. Ho e etsa khafetsa ho thusa ho ntlafatsa mohopolo. Khopolo-taba e ntle e lula kelellong e phetseng hantle 'me sena ke seo gayatri mantra e re thusang ho se fihlela.

E lokolla khatello ea maikutlo

Ha u bina mantra ea gayatri ka lipolelo tse nepahetseng le ho hatisa ka mokhoa o nepahetseng li-syllable, methapo e fapaneng, e mengata ho potoloha le tikolohong ea boko, ea hlasimoloha. Boithuto bo bontšitse hore ho bina mantra ea gayatri ho tsosa methapo ea kutlo ea vagus, e leng mokhoa o tsebahalang oa kalafo ea khatello ea maikutlo le lefu la sethoathoa. 'Mele o hlasimolohileng o boetse o khothatsoa o lebisang ho lokolloeng ha li-endorphin le lihormone tse ling tse phomolang.

E ntlafatsa phefumoloho

Pina e 'ngoe le e' ngoe e kenyelletsa phefumoloho e tebileng. U qala ka phefumoloho e matla ebe u phefumoloha ka hloko ho pholletsa le mantra. Ha o nka boiteko ba ho hema, oa hlokomela hore na ho hlokahala boiteko bo bokae hape o qala ho hema ka mokhoa o ts'oanang. Butle-butle, mokhoa oa ho hema o fetoha tloaelo mme o amohela mokhoa o phetseng hantle oa ho hema.

E haha ​​boits'ireletso

Ho bina ka nepo ea mantra ea gayatri ho hlahisa molumo hloohong. E tsoela pele ho hlasimolla hypothalamus. Mosebetsi o mong oa hypothalamus ke ho lokolla lihormone tse thabileng mme thabo e thusa ho aha boits'ireletso.

Letlalo le khanyang

Melemo ea bophelo bo botle ba mantra ea gayatri le eona e ka bonoa letlalong. Ho thothomela ho fapaneng ha methapo ho ntlafatsa phallo ea mali sebakeng sa sefahleho mme ho thusa ho felisa chefo e sieang letlalo le thabileng le khanyang.

E matlafatsa matšoafo

Ho hooa ka mantra ho hloka hore u phefumolohe nako le nako. Sena se thusa ho matlafatsa mesifa ea matšoafo.

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Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang