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Na langa le le lej le loketse letlalo? Ehlile, ho na le melemo e mengata ea tamati bakeng sa letlalo. Li kenya letsoho maemong a lycopene a ka etsang hore letlalo la hau le bonahale le phetse hantle.
Ebile, litsebi tse ling tsa letlalo le tsona li re tamati e ka sireletsa letlalo la hao mahlaseling a UV. Ha e sebelisoa kantle letlalong la hao, e ka ba ea thibela makhopho.
Mokhoa oa ho kenya kopo ea phofo ea sandalwood sefahlehong
Ke ka hona batho ba bangata ba tšelang lero la tamati letlalong la bona la sefahleho ntle le ho le noa khafetsa.
Haeba u lakatsa ho thibela botsofali ba letlalo la hao pele ho nako, leka pheko ena ea tamati letlalong la sefahleho sa hao. Ho joalo, ho molemo ho qala ho botsa ngaka ea letlalo ho tseba hore na ho lokile ho leka pheko ena.
Mokhoa oa ho kenya kopo ea tamati sefahlehong
Mohato oa # 1
Khaola litamati tse 2-3 'me u ntše lero la tsona. Khetha tse nang le lero tse butsoitseng. Haeba u tšoeroe ke makhopho, u ka itlotsa langa le le lej ka lehlakoreng le leng letlalong la hao hore u fumane litholoana tse ntle.
Mohato oa # 2
Qala ho sebelisa lero la tamati letlalong la sefahleho sa hau. Etsa bonnete ba ho sisinyeha ha selikalikoe ha u sebelisa lero.
Mohato oa # 3
E ke e be sefahlehong sa hau bonyane hora. E, liasiti tse tamati li ka etsa hore letlalo la hao le utloe le hlohlona nako e itseng, empa leka ho mamella nako e behiloeng.
Mohato oa # 4
Hlatsoa sefahleho ka metsi a batang. U ka bona letlalo la hau le bonahala le le thata haholo. Latela pheko ena hang ka beke ntle le ho hloleha. Ho sebelisa tamati sefahlehong sa hau ho ka u thusa ho fokotsa masoba a sefahleho sa hau. Ehlile, li-pores ha li fokotsehe empa li bonahala li le nyane ha letlalo la hao le ntse le thatafala.
