U ka tlosa letsatsi joang ho maoto?

Mabitso A Makaletseng A Bana

Floor:

Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

Ka hare feela

• Lihora tse 5 tse fetileng Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona
• 
• Lihora tse 6 tse fetileng Hina Khan E Phatsima Ka Moriri o Motala oa Leihlo Mme o phatsima Melomo ea Nude e shebahala ka mehato e bonolo e seng mekae!
• Lihora tse 8 tse fetileng Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
• Lihora tse 11 tse fetileng Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021

Se ke oa Lahleha

• Lipapali IPL 2021: Harshal Patel o re: Ke sebelitse ka ho bethisa ha ka kamora ho hlokomolohuoa fantising ea 2018
• Litaba Sharad Pawar o tla lokolloa sepetlele ka matsatsi a 2
• Lichelete Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
• Theknoloji Likoloto tsa AGR Le fantisi ea morao-rao ea Spectrum e ka ama lekala la Telecom
• Lifilimi Gudi Padwa 2021: Madhuri Dixit o Hopola ho Keteka Mokete o Hlollang le Lelapa la Hae
• Likoloi Mahindra Thar Bookings Cross The 50,000 Milestone Ka likhoeli tse tšeletseng feela
• Thuto Sephetho sa ho qetela sa mapolesa sa CSBC Bihar se phatlalalitsoe
• Tsamaea Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa

Ho boleloa hore maoto a rona a ka bua haholo ka botho ba rona. Kahoo, na u batla ho ahloloa ho ipapisitsoe le maoto a hau? Che, ha ho joalo? Ho sesa maoto ho ka senya ntho e ngoe le e ngoe.

Ke ba bakae ba lona ba nkang nako ea bona ho hlokomela maoto? Kaofela ha rona re tšoenyehile ka hore na letlalo la maoto a rona le hlaha joang empa re hlokomoloha ho le hlokomela ka botlalo. Joalo ka matsoho, letlalo le maotong le lona le bonahala le soeufetse ebile le lefifi haeba re sa le hlokomele hantle.

Lebaka le leng la ho soeufatsoa maoto e ka ba ka lebaka la ho pepesehela letsatsi haholo, haholo nakong ea lehlabula.

Mabaka a mang e ka ba lik'hemik'hale ho litlolo le lihlahisoa tsa botle, bohloeki bo seng botle, tšilafalo ea tikoloho, jj.

Litsela tse lefifi, tse ka tsamaeang le ho hlohlona kapa ho chesa, kapa esita le ho chesoa ke letsatsi, li ka u hlasimolla le ho u hlabisa lihlong. Ka hona, ho bohlokoa ho hlokomela letlalo la hau ho boloka letlalo la hao le letle le benyang. Hona ho molemo ho feta ho sebelisa litlhare tsa lapeng ho hlokomela letlalo la hau?

Mona ke litlhare tse ntle tse iketselitsoeng tse tla u thusa ho tlosa letlalo ka maoto ka tlhaho, u lutse hae.

Komokomore

Lisebelisoa:

• & likomkomere tsa frac12
• 1 khaba ea tsoekere

Mokhoa oa ho etsa:

1. Koahela likomkomere e le hore u thehe makhasi a teteaneng.

2. Ka har'a makhasi a likomkomere, eketsa khaba e le 1 ea tsoekere.

Tlotsa maske ena maotong ebe u e tlohela metsotso e ka bang 10.

4. E hlatsoe ka metsing a batang 'me u omelle.

O ka etsa maske ena hang mme oa e boloka sehatsetsing bakeng sa ts'ebeliso e ngoe.

Phofshoana e bakang likuku

Lisebelisoa:

• 2 tablespoons ea ho baka soda le ho e
• Metsi

Mokhoa oa ho etsa:

1. Kopanya khaba e 1 ea soda le metsi ka sekotlolo.

2. Senya motsoako maotong a hao ka bonolo ho sisinyeha ho chitja.

3. E hlatsoe ka metsing a tloaelehileng.

Mahe a linotši le phaenapole

Lisebelisoa:

• 2 tablespoons ea phaenapole makhasi ao
• Khaba e 1 ea mahe a linotši

Kamoo U ka e Sebelisang:

1. Kopanya mahe a linotši le phaenapole.

2. Tšoaea pakete ena maotong 'me u e boloke metsotso e 10-15.

3. Hlatsoa ka mokhoa o tloaelehileng ka metsi.

Pheta sena letsatsi le leng le le leng bakeng sa sephetho se potlakileng le se betere.

Lemon le Honey

Lisebelisoa:

• Khaba e 1 ea phofo ea grama
• 1 khaba ea mahe a linotši
• Likhaba tse 2 tsa sirilamunu
• Phofo ea turmeric

Mokhoa oa ho etsa:

1. Kopanya metsoako eohle ka sekotlolo ebe o e tlotsa maotong a hao.

2. E hlatsoe ka metsing a foofo ka mor'a metsotso e 20.

Pheta sena habeli ka beke bakeng sa liphetho tse potlakileng le tse betere.

Lebese le Sandalwood Powder

Lisebelisoa:

• 2 tbsp phofo ea sandalwood
• 4 tbsp lebese (e tala)

Kamoo U ka Etsang:

1. Nka 2 tbsp ea phofo ea sandalwood le li-tbsp tse 4 tsa lebese le tala.

2. Joale, e kopanye 'moho ho etsa lehlaka le teteaneng. Etsa kopo ea maoto a hau a tanned.

3. E silille letlalong la hao butle butle metsotso e 15-20 u ntse u ea holimo 'me u e hlatsoe ka metsi a batang.

Pheta sena hang ka beke.

Lebese la butter

Lisebelisoa:

• 1 tbsp lebese la botoro
• Pene ea turmeric

Mokhoa oa ho etsa:

1. Nka khaba e le 1 ea lebese la botoro ebe u eketsa pinch ea turmeric ebe u e kopanya hantle.

2. Tlotsa setlolo sena maotong a hao.

3. E tlohelle halofo ea hora ebe oe hlatsoa ka metsi a tloaelehileng ka ho e silila ka bonolo.

Sebelisa pheko ena letsatsi le leng le le leng ka libeke tse peli ho fumana litholoana tse ntle.

Lero la litapole

Lisebelisoa:

• 1 litapole

Kamoo U ka Etsang:

1. Khaola litapole likotoana tse nyane.

2. Grate litapole ebe o pepeta ho ntša lero.

3. Etsa kopo maotong a hau ka thuso ea pedi ea k'hothone.

E tlohelle metsotso e 15-20. E hlatsoe ka metsi a tloaelehileng.

Papaya Le Lemon

Lisebelisoa

• Sengoathoana sa papaya sa 1-2
• Marotholi a 2-3 a lero la lemone

Kamoo U ka Etsang:

1. Nka likotoana tse 1-2 tsa papaya ebe u li kopanya molemong oa ho fumana makhasi a teteaneng.

2. Kenya marotholi a seng makae a lero la lemone ka makhasi ao u a kopanya hantle.

3. Tšela lera lena le teteaneng maotong 'me u le siee metsotso e ka bang 15-20.

Qetellong, e hlatsoe ka metsing a batang ebe o omella. Paka ena e boetse e thusa ho tlosa likhechana tse lefifi.

Pheta mokhoa ona hanngoe ka beke ho hlokomela phapang.

Yogurt

Lisebelisoa:

• 1-2 tbsp yogurt
• 2 tsp lero la lemone

Kamoo U ka Etsang:

1. Kopanya tse peli ebe u tlotsa motsoako maotong.

E tlohelle metsotso e 20. Hlatsoa ka metsi.

U ka sebelisa sesebelisoa sena letsatsi le leng le le leng hang ho bona liphetho tse potlakileng le tse ntle.

Mahapu le Mahe a Linotši

Lisebelisoa:

• 2 tbsp lero la mahapu
• 2 tbsp mahe a linotši

Mokhoa oa ho etsa:

1. Kopanya feela mahe a linotši le lero la mahapu a batang.

2. E kopanya hantle. Pele, hlatsoa letlalo 'me u omelle.

3. Joale e tlotse maotong a hao. E ke e lule metsotso e 30 ebe oa e hlatsoa.

Pheta sena hang ka beke.

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang