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Ho pata mekotla ea hau e ka tlasa leihlo ka litlolo ho ka fana ka tharollo ea nakoana bothateng bona bo sa bonahaleng ba letlalo.
Leha ho le joalo, haeba u batla mekhoa ea tlhaho ea ho sebetsana le bothata bona nako e telele, sengoloa sena se u loketse. Joalo ka kajeno ho Boldsky, re hlophisitse lethathamo la tse ling tsa litlhare tse ntlehali tsa tlhaho tse ka etsoang bosiu bo le bong ho lahla mekotla e ka tlasa leihlo.
Mekotla e entsoeng ka tlasa mahlo a hau ha se letho haese mokelikeli o fetelletseng o bokellanang sebakeng se le seng. Empa joalo ka ha o se o ntse o tseba, letlalo le ka tlasa mahlo a hau le boreleli haholo mme ho se hlokomele bothata bona ba letlalo ho ka baka tšenyo e mpe ea collagen sebakeng seo.
Ke ka hona ho leng bohlokoa ho leka ho sebetsana le bothata bona pele e ka ba taba ea bophelo bohle. Ho feta moo, litlhare tsena li na le lisebelisoa tsa tlhaho tse 100% tse ka bolokang letlalo ka tlasa mahlo a hau le le metsi le ha o robetse. Li na le metsoako e thibelang ho ruruha le li-antioxidants tse ka hlasimollang letlalo tse ka ntlafatsang kholo ea collagen sebakeng seo.
Hlokomela: E-ba hlokolosi haholo ha u ntse u sebelisa pheko efe kapa efe letlalong le ka tlasa mahlo a hau. Hape, pele o ea kalafong ea bosiu bo le bong, o lokela ho etsa tlhahlobo ea letlalo bakeng sa metsotso e 'maloa ho bona hore na pheko e khahlano le mofuta oa letlalo la hau joang.
1. Sebelisa makhasi a tamati
Basali ba 'maloa ba tiisa bonnete ba kalafo ena e makatsang ea lapeng bosiu ho lahla mekotla e ka tlasa leihlo. Makhapetla a tamati ke matla a li-antioxidants a ka etsang mehlolo ka boikhohomoso ba letlalo tlas'a mahlo a hau. Tlosa makhasi a langa le le lej. Koahela liphahlo tsa k'hothone tse 2 ho eona ebe u li beha letlalong ka tlasa mahlo a hau. Lumella pheko ena hore e sebetse boloi ba eona bosiu bo le bong pele e e hlatsoa hoseng.
2. Sebelisa Likomkomere
Boloka likhaba tse 2 tsa likomkomere tse grated sehatsetsing. Pele u robala, ntša sena 'me ka bonolo u se tlotse letlalong lohle ka tlasa mahlo a hau. Hore kalafo ena ea tlhaho e sebelise boloi ba eona, o tlameha ho e tlohela bosiu bo le bong. Sebelisa metsi a futhumetseng ho hlatsoa masala hoseng 'me u natefeloe ke mahlo a shebahalang a le bocha.
3. Sebelisa Lebese le Chilled
Boloka lebese le tala ka sehatsetsing. Pele u robala, e ntše ebe u inela mekotla e 'meli ea k'hothone ho eona. Ebe ka bonolo beha liphahlo tsa k'hothone letlalong ka tlasa mahlo a hau. E tlohele moo bosiu bo le bong. Hoseng, o tla khona ho bona phetoho ponahalong ea letlalo tlasa mahlo a hau. Leka kalafo ena ea tlhaho bonyane makhetlo a 3-4 ka beke.
4. Sebelisa Aloe Vera Gel
Lisebelisoa tsa anti-inflammatory tsa Aloe vera gel li ka thusa bakeng sa ho phekola mekotla e ka tlasa leihlo bosiu bo le bong. Ntša gel e ncha 'me ue sebelise sebakeng se amehileng ka thuso ea borashe ba litlolo. E tlohele bosiung boo 'me hoseng u tla khona ho tsoha u se na boikhohomoso tlasa mahlo a hau.
5. Etsa kopo ea Tee ea Cold Chamomile
Bula senoelo se secha sa tee ea chamomile ebe o se lumella hore se pholile. Ebe u inela bolo ea k'hothone ho eona 'me u e tlotse ka hohle letlalong ka tlasa mahlo a hau. Boteng ba li-tannin ka tee ea chamomile li ka fokotsa boikhohomoso ka katleho mme tsa u thusa ho tsoha ka mahlo a shebahalang a le bocha. 'Me haeba sena se bonahala e le ts'ebetso e rarahaneng, nka sebaka sa tee e batang le mekotla ea tee e batang ho alafa bothata bona ba letlalo lapeng.
6. Sebelisa lero la litapole
Litapole li matlafatsoa ka li-antioxidants hape ke mohloli o motle oa metsoako e bonesang letlalo. Ho kenya lero la litapole letlalong le ka tlasa mahlo a hau ho ke ke ha u thusa feela ho tlosa boikhohomoso empa ho tla u thusa le ho etsa lesakana le lefifi le atisang ho etsa hore u shebahale u khathetse u bile u khathetse leha u qeta ho robala lihora tse robeli.
7. Sebelisa Honey
Ho siea mahe a linotši letlalong ka tlas'a mahlo a hau ke mokhoa o mong oa setso oa ho phekola boikhohomoso. Ka tieo tlotsa mahe a linotši ka pel'a mahlo a hao ka bobeli 'me ue lumelle hore e lule moo bosiu bohle. Kalafo ena ea lapeng e 'nile ea sebelisoa ho tloha mehleng ea khale ke basali ho thibela mekotla e ka tlasa leihlo hantle.
8. Sebelisa Vitamin E Oil
Oli ea vithamine E hangata e bitsoa moetsi oa mehlolo oa ho phekola mefuta eohle ea mathata a letlalo, joalo ka mekotla e ka tlasa leihlo, selikalikoe se lefifi, jj. Tlosa oli ka har'a komiki ea vithamine E ebe oe bokella letlalong ka tlasa mahlo a hau. Tlohela oli letlalong la hao bosiu bo le bong bakeng sa pheko ena e makatsang ho etsa boloi ba eona.
