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Aleovera Homemade ea Moriri o Tebileng Homemade bakeng sa Moriri o matla o benyang | DIY | BoldskyMetso e fokolang ea moriri e ka baka moriri o fokolang, ho ba lerootho esita le ho robeha. Ena ke 'nete eo basali ba bangata ba e tsebang, leha ho le joalo ho na le ba fokolang haholo ho rona ba hlileng ba elang hloko boemo ba metso ea bona ea moriri.
Ka lehlohonolo, ho fepa metso ea moriri o fokolang ke mosebetsi o ka fihlelloang habonolo lapeng. Kajeno, ho Boldsky, re u tsebisa ka mekhoa e meng e makatsang ea lapeng e ka fepang le ho nchafatsa metso ea moriri oa hau ka tlhaho.
Litlhare tsohle tse boletsoeng ka tlase li ka kenella habonolo hloohong ea moriri 'me tsa phekola metso ea moriri. Mme, ho fapana le lihlahisoa tsa tlhokomelo ea moriri, litlhare tsena ha li theko e tlase ebile li bolokehile ho li sebelisa.
Meriana ena e laoloa ke livithamini, limatlafatsi le li-antioxidants tse fapaneng tse ka phekolang metso ea hau ea moriri ha o ntse o etsa hore liloko tsa hau li shebahale li le benyang ebile li benya.
Mona ke litlhare tsa mohlolo le mekhoa e sebetsang ka ho fetisisa ea ho li sebelisa, sheba.
1. Oli ea Mohloaare
Oli ea mohloaare e na le mefuta e mengata ea limatlafatsi tse thusang moriri tse ka fepang metso ea hau ea moriri ka tsela e atlehileng hape ea u thusa ho fihlela moriri o motle.
Ho Sebelisa: Tlotsa letlalo la hlooho ea hao ka oli ea mohloaare 'me u e tlohele bosiu bo le bong. Hoseng hlatsoa ka shampoo e bonolo. Leka pheko ena makhetlo a 2-3 ka beke bakeng sa metso e matla ea moriri.
2. Avocado
Boteng ba li-amino acid le liprotheine ka avocado li e etsa pheko e makatsang ea ho fepa le ho matlafatsa metso ea moriri oa hau.
Ho Sebelisa: Senya avocado ebe u e sebelisa ho metso ea hau. E siee moo nako e ka etsang hora pele u e hlatsoa ka metsi a fofo. Pheko ena e ka sebelisoa hang ka beke bakeng sa liphetho tse ntle.
3. Oli ea Vithamine E
Vitamin E ke antioxidant e matla e ka matlafatsang metso e fokolang ea moriri le ho thibela ho robeha.
Ho Sebelisa: Tšela oli e ntšitsoeng ka har'a komiki ea vithamine E 'me u e tlohele moo hora kapa hora pele u hlatsoa moriri ka sesepa sa moriri. Ka beke o ka sebelisa sesebelisoa sena makhetlo a 2-3 ho fepa metso ea moriri.
4. Moratuoa
Mahe a linotši ke mohloli o enneng oa metsoako e thibelang likokoana-hloko e ka ntšang maloanlahla a letlalo la hao le ho fepa metso ea moriri.
Ho Sebelisa: Kopanya khaba e 1 ea e 'ngoe le e' ngoe, mahe a linotsi le lero la lemone. E bokelle holim'a metso ea hau ea moriri ebe kamora metsotso e 30-35, e hlatsoe ka metsi a futhumetseng. Sebelisa sesebelisoa sena habeli ka khoeli bakeng sa liphetho tse lakatsehang.
5. Banana
E ntlafalitsoe ka potasiamo le magnesium, banana ke pheko e ntle ea ho matlafatsa metso ea moriri le ho thibela ho robeha ha moriri.
Ho Sebelisa: Fafatsa banana e butsoitseng ka botlalo 'me u e hasane hohle ka metso ea moriri. E tlohele moo hora pele u hlatsoa moriri oa hau. U ka sebelisa sesebelisoa sena beke le beke bakeng sa liphetho tse ntle.
6. Letsoai la Kokonate
Kereme ea kokonate ke pheko e 'ngoe ea setso e sebetsang e le emulsifier mme e nchafatsa hape e matlafatsa metso ea moriri oa hau.
Ho Sebelisa: Slather kokonate tranelate hohle ka metso ea moriri ebe o e siea moo metsotso e 20-25 pele oe hloekisa ka metsi a futhumetseng. Pheko ena e ka sebelisoa habeli ka khoeli bakeng sa ho fumana sephetho se hlakileng.
7. Oli ea Almonde
E tlatsitsoe ka omega-3 fatty acids le metsoako e meng e matlafatsang moriri, oli ea almonde ke pheko e 'ngoe e ntle e ka thusang ho ntlafatsa boemo ba metso ea moriri oa hau.
Ho Sebelisa: Tlotsa oli ea almonde methapong ea moriri oa hau, 'me e lule moo bosiu bo le bong. Hoseng, hlatsoa ka shampoo e nyane le metsi a futhumetseng. Ts'ebeliso ea sesebelisoa sena beke le beke e ka hlahisa litholoana tse ntle bakeng sa khatello ea hau.
8. Motsoako oa Lehe
Setsi sa matla sa liprotheine tse matlafatsang moriri, yolk ea mahe hape ke sesebelisoa sa mohlolo se ka ntlafatsang boemo ba metso ea hau le ho u thusa ho fumana moriri o motle.
Ho Sebelisa: Kopanya lehe la lehe le likhaba tse 2 tsa lero la lemone 'me u sebelise motsoako o hlahang metso ea moriri oa hau. E ke e lule moo metsotso e 20 hantle pele e e hlatsoa ka metsi a futhumetseng.
