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Sooji halwa ke tsoekere ea 'nete e lokiselitsoeng mekete eohle e khahlisang, mekete le mesebetsi ea lelapa. Rava kesari ke molekane oa India Boroa oa sooji halwa phapang e le 'ngoe feela e leng' mala. Ka kakaretso, 'mala oa lijo o kenyelletsoa kesari ho o fa' mala oa safrone.
Rava sheera e boetse e nyeheloa ho Molimo e le prasad hape e etsetsoa likopano tsa lelapa le litšebeletso. Monko o monate oa sooji o halikiloeng ka ghee le ho tlatsoa ha phofo ea karete e etsa hore tatso ena e be e phethahetseng ho khotsofatsa litakatso tse tsoekere ka tšohanyetso.
Kesari bhath ke risepe e potlakileng hape e bonolo ho e etsa lapeng, leha ho le bohlokoa ho etsa hore setlolo se phethehe ntle le makhopho. Kahoo, bala ka hloko mohato ka mohato hammoho le litšoantšo ho lokisa sooji halwa. Haeba u batla ho shebella risepe ea video, tsamaisetsa pele.
SOOJI HALWA RECIPE VIDEO
LIHLOOHO TSA SOOJI HALWA | U KA ETSA JANG RAVA SHEERA | SUJI KA HALWA RECIPE | KESARI BHATH RECIPE | KHAFETSO EA RAVA KESARI Sooji Halwa Recipe | Mokhoa oa ho etsa Rava Sheera | Recipe ea Suji Ka Halwa | Kepe ea Kesari Bhath | Rava Kesari Recipe Prep Nako 5 Mins Cook Nako 20M Kakaretso ea Nako 25 MinsRecipe Ka: Meena Bhandari
Mofuta oa Recipe: Lipompong
E sebeletsa: 2
Lisebelisoa-
Sooji (semolina) - 1 senoelo
Ghee - 1 senoelo
Tsoekere - 3/4 senoelo
Metsi a chesang - 1 le 1/2 linoelo
Cardamom phofo - 1 tsp
Lialmonde tse khethiloeng - bakeng sa ho khabisa
Linate tsa cashew tse khethiloeng - bakeng sa ho khabisa
Lisebelisoa tsa safrone - 4-8 bakeng sa ho khabisa
Tsela ea ho Lokisetsa-
1. Kenya ghee ho pane e futhumetseng.
2. Hang ha ghee e qhibiliha, eketsa sooji le ho chesa ho fihlela e qala ho fetola 'mala oa eona hore o be sootho ea khauta' me monko o tala o fele.
3. Kenya metsi a chesang ho sooji e halikiloeng.
4. Ho feta moo, eketsa tsoekere hape 'me u e hlohlelletse khafetsa ho qoba ho theoa ha makumane.
5. Tsoekere e tlameha ho qhibiliha 'me motsoako o tla qala ho teteana.
6. Ebe u eketsa phofo ea cardamom ebe u kopanya hantle.
7. Motsoako o tla qala ho tloha mahlakoreng ebe o tlamahane.
8. Tlosa pan ka setofong ebe u fetisetsa sooji halwa ka sekotlolo.
9. Khabisa ka lialmonde tse khethiloeng, linate tsa cashew le likhoele tsa safrone.
- 1. Roast sooji ho fihlela monko o tala o fela.
- 2. Metsi a chesang a eketsoa molemong oa hore halwa e se ke ea fetoha mushy le lumpy.
- Ho sebeletsa boholo - kopi e le 1
- Lik'hilojule - 447 cal
- Mafura - 28 g
- Liprotheine - 4 g
- Li-carbohydrate - 48 g
- Tsoekere - 27 g
- Faeba - 1 g
MOHATO KA MOHATO - KAMOO U KA ETSANG SOOJI HALWA
1. Kenya ghee ho pane e futhumetseng.
2. Hang ha ghee e qhibiliha, eketsa sooji le ho chesa ho fihlela e qala ho fetola 'mala oa eona hore o be sootho ea khauta' me monko o tala o fele.
3. Kenya metsi a chesang ho sooji e halikiloeng.
4. Ho feta moo, eketsa tsoekere hape 'me u e hlohlelletse khafetsa ho qoba ho theoa ha makumane.
5. Tsoekere e tlameha ho qhibiliha 'me motsoako o tla qala ho teteana.
6. Ebe u eketsa phofo ea cardamom ebe u kopanya hantle.
7. Motsoako o tla qala ho tloha mahlakoreng ebe o tlamahane.
8. Tlosa pan ka setofong ebe u fetisetsa sooji halwa ka sekotlolo.
9. Khabisa ka lialmonde tse khethiloeng, linate tsa cashew le likhoele tsa safrone.
