Lipheko tsena tsa lapeng li thusa ho felisa linko tse omileng kapele

Mabitso A Makaletseng A Bana

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Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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Ha se letlalo feela empa ha mariha a kena, ho omella nko ke bothata bo bong bo boholo bo tobaneng le ba bangata. Joale, haeba u e mong oa bona, u lokela ho leka litlhare tsa lapeng thuso ena ho e felisa kapele.

Ho na le mekhoa e mengata ea kalafo. Empa litseleng tsohle tsa ho felisa nko e ommeng, mekhoa ea kalafo ea tlhaho e fumanoa e le eona e molemohali, kaha tsena ha li na litla-morao.

Hape Bala: Lipheko tsa Nko ea Stuffy

Ha ho tluoa bothateng ba nko bo omeletseng, ha se letlalo la nko leo re buang ka lona, ​​ke ho oma ha karolo e ka hare ea nko. Ka lebaka la boemo ba leholimo bo batang bo ommeng, lera la ka hare ka linkong tse ka hare lea psha le lona le ba bohloko. Sena se baka mathata a mangata kaha o ke ke oa khona ho hema hantle.

Sena ekaba ekaba bothata bo tebileng ba bophelo bo botle qalong empa haeba bo sa hlokomeloe ka nako, bo ka baka hlooho e bohloko, sinus, ho hema haholo le mathata a pono.

Hape Bala: Lipheko bakeng sa ho koaloa ha Nasal

Hape ba nang le tloaelo ea ho letsa linko khafetsa le ho tsuba ba kotsing ea ho fumana bothata bona ba nko e ommeng. Maemo a mang a bongaka a kang sefuba se tloaelehileng, ho kula le ho haelloa ke phepo e nepahetseng le ona a ka baka ho oma ha linko.

Haeba u sheba mokhoa oa ho phekola bothata ba nko e ommeng ka nako eo, sengoloa sena se hlalosa ka litlhare tse 'maloa tse sebetsang tsa lapeng. Sheba.

1. Oli ea Kokonate:

Nka oli ea coconut hanyane, e etse hore e futhumale, o koene swab ea k'hothone ebe oe sebelisa ho e sebelisa ka linkong ka bobeli. Etsa sena pele u robala. E ea thusa.

2. Glycerin:

Nka glycerin e nyane mme o sebelise swab ea k'hothone e sebelise linkong ka bobeli. E thusa ho thibela ho omella kahare ho nko le ho kokobetsa bohloko hape.

3. Oli ea mosetareta:

Oli ea mosetareta e na le mafura ka tlhaho. Tšela feela marotholi a mabeli a metso e meraro ea oli ea mosetareta nko ka 'ngoe ebe u leka ho e hema butle. Sena se thusa ho fana ka mongobo linkong le ho thusa ho imolla bohloko le ho omella.

4.Mocheso o chesang:

Nka sekotlolo sa metsi a chesang, koba hlooho ea hau kaholimo ho sekotlolo ebe u koahela hlooho u sebelisa thaole. Hulela mouoane. Etsa sena makhetlo a 2-3 u lutse. E thusa ho fana ka liphallelo.

5. Oli ea Almond le Aloe Vera:

Nka marotholi a seng makae a oli ea almonde le lejwe la aloe vera. Li kopanye hantle. Ho sebelisa bolo ea k'hothone e sebelise linkong hanngoe ka letsatsi. E thusa ho imolla ho oma le ho teneha.

6. Oli ea Mohloaare:

Oli ea mohloaare e thusa ho nosetsa likamore tsa nko. Feela marotholi a 2-3 a oli ea mohloaare ka nko ka 'ngoe. E thusa ho fana ka mongobo linkong 'me kahoo e thibela ho teneha.

7. Oli ea Sesame:

Tšela oli ea sesame ka makhetlo a 2-3 ebe o sekamisetsa hlooho ea hau morao. Leka ho hula moea oa oli. Sena se thusa ho nolofatsa karolo ea nko. Etsa sena makhetlo a mabeli ka letsatsi ho thusa ho thibela ho oma ha nko.

8. Noa Metsi a Mangata:

Makhetlo a mangata bothata ba nko e omeletseng bo bakoa ke ho haella ha metsi le ho omella. Kahoo motho o hloka ho noa metsi a mangata ho thibela bothata ba nko bo omileng.

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang