Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
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Re ikitlaelletsa ho fokotsa makhopho a tsoang sefahlehong kapa 'meleng. Lipakete tsa sefahleho, limaske, lihlahla joalo-joalo, re li lokisa malapeng kapa re li reka mabenkeleng a litlolo, re lebelletse hore li tla re sebelisetsa boloi ho tsoa ha letlalo la rona ho nyamela hang.
Empa seo ha se etsahale mme re lula hape marang-rang ho sheba hore na ho latela eng ho leka ho folisa ho phatloha ha letlalo.
Che, mokhoa o latelang o bonolo le o potlakileng ho feta oa ho phekola ho phatloha ha letlalo ke ho sebelisa mathe a hao. Ho lokile, seo se kanna sa utloahala se le seholo empa sea sebetsa!
Litsebi tsa botle le lipatlisiso tse ipapisitseng le sena li tiisa hore mathe a hau a ka rarolla mathata a letlalo joalo ka lihloba le makhopho. Bala pele ho tseba haholoanyane.
Melemo ea mathe a letlalo
Mokelikeli ona o fanang ka bophelo bo botle ba 'mele ea rona - mathe - o na le lithibela-mafu, likokoana-hloko, likokoana-hloko le anti-inflammatory. E na le li-enzyme tse kang lysozyme, lactoferrin, peroxidase, defensins, cystatins le li-antibodies tse kang IgA, thrombospondin le leukocyte tse etsang hore mathe a khone ho folisa letlalo.
Ha e sebelisoa letlalong, bokahare ba matrate bo theohela ho nitric oxide e sebetsanang le kholo ea baktheria letlalong. Ke acid acid ea tlhaho e nang le kholo ea li-epidermal tse kang leptin hyaluronan, NGF, le lysophosphatidic acid hammoho le protheine e tšosang e kang lysozyme, e khothalletsang ho theoa ha lisele tse ncha tsa mali, ka tsela eo e folisa karolo ea letlalo e lemetseng kapa e senyehileng.
Na u ne u tseba hore ts'ebeliso ea mathe mathateng a letlalo esale e le teng ho feta lilemo tse 2000 joale?
Latin America mathe a boetse a sebelisetsoa ho longoa ke menoang le matsetse kapa ho opeloa ke hlooho.
Joale, kamora ho ithuta melemo eohle e ntle ea mathe letlalong, o kanna oa batla ho e leka. Hantle joalo ka litlhare tse ling tsa letlalo, ona - ts'ebeliso ea mathe letlalong - le ona ke mohato o hlokang ho etsoa hantle.
Mathe a nang le potassium e phahameng a sebetsa lerameng kapa liso tsa marenene, ho longoa, maqeba a letlalo le likoli.
Mokhoa oa ho Sebelisa Saliva Ho Qhalana ha Letlalo
Haeba u na le ho phatloha ha letlalo hoo u ka ratang ho ho phekola ka mathe, u tla tlameha ho sebelisa mathe a hao a hoseng haholo pele u a noa, u a ja kapa u hlatsoa meno.
Lebaka ke hore mathe hona joale a se a le maemong a hloekileng 'me a ka sebelisoa ka kotloloho ho makhopho kapa makhopho. Sebopeho sa metsi se nang le asiti haholo se sebetsa ho phatloheng ha letlalo, se potlakisa lebelo la sona la ho fola le ho se lumella ho omella kapele. Mate a eketsa tšireletso ea 'mele letlalong.
Kamora ho tlotsa mathe, e tlohelle e ome ka tlhaho, eo u lokelang ho e tsetela ho pota metsotso e 15. Nakong ena, leka hore o se ke oa kopanya sebaka se nang le makhopho le lesela lefe kapa lefe, masela kapa mokotla oa mosamo, hobane o tla sitisa phello ea ona.
Meeli ea ho sebelisa mathe a letlalo
Mathe a ka sebelisoa feela nakong ea qalo ea makhopho, makhopho kapa makhopho. Hape, haeba e le pimple e bulehileng, u se ke ua itlotsa mathe, hobane e ka baka ts'oaetso ea letlalo. Ho sebelisa mathe mathateng a letlalo qalong ho etsa hore li-breakouts li omelle ka matsatsi a mabeli ho isa ho a mararo.
Leha ho le joalo, o tlameha ho sebelisa mathe a hoseng feela. Nako eohle ea letsatsi, mathe a hao a ka ba le likaroloana tsa lijo tse ka amang letlalo.
Ka hona, ha u sebelisa mofuta o hloekileng ka ho fetesisa oa mathe, e leng o tsoang hoseng haholo, bakeng sa nako e tsoelang pele ea matsatsi a mabeli ho isa ho a mararo, o ka lebella hore ho phatloha ha letlalo ho fole haufinyane.
