Li-Recipes tse phahameng haholo tsa khalori e tlase Li-Recipes tsa Li-Dessert tsa India | Li-Recipes tse phetseng hantle

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Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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Leino le monate le tsoang ka mona? Na hase lijo tse tsoekere tse tšoanang feela le thabo? Ha ho na letho le monate sekotlolo sa lijo tse tsoekere se ke keng sa lokisa. Ho tloha pudding ea raese ho ea ho Sandesh kapa halwa eo re e ratang haholo, lijo tsa rona tsa India li na le mefuta e fapaneng ea diresepe tse tsoang ho Leboea ho ea Boroa. Empa ke efe ea tsona e ka bitsoang li-dessert tse nang le khalori e tlase?

Takatso ea rona ea ka ho sa feleng ea li-dessert ha e fele ebile re lumela hore lehlabula ke nako e nepahetseng ea ho itšela lijo tse tsoekere tse bobebe, tse monate tse tsoekere tse halikiloeng tsa Maindia, tse loketseng mantsiboea a lehlabula a khutsitseng e le se tsamaeang hantle le buka kapa lenaneo leo o le ratang haholo. Karolo e molemohali, o ka kenya li-dessert tsena ka sehatsetsing matsatsi a mangata ka har'a setshelo se tiileng moeeng, e le hore neng kapa neng ha o ba le takatso ea ntho e monate, thabo e thabileng e se e le mong feela.

Li-recipe tsa India tsa li-dessert li lula haufi le lipelo tsa rona ka ho fapana le ho khatholla ka nako e le 'ngoe. Re ka eketsa litholoana tsa rona tseo re li ratang haholo ho lipepepe tsena ka mokhoa o ts'oanang mme sephetho sa tsona e tla ba letšoao le letle la setlolo se nang le crunch ea litholoana tse ommeng kapa bocha ba litholoana tsa selemo.

Bakeng sa hlabula, re rata liapole tsa rona tsa apole rabdi kapa diresepe tse ommeng tsa litholoana tsa kheer. Tsena tse bonolo tsa ho pheha li-dessert li ke ke tsa nka nako ea hau empa li tla u fa thabo e tletseng sekotlolo, e kentsoeng ka har'a sopho e entsoeng ka lebese eo u ke keng ua ba le eona.

Bakeng sa matsatsi a hlabula a lehlabula, ha ho letho le ka natefisang li-diresepe tsa bohobe bo bataletseng kapa diresepe tsa raese-pudding tse tla u alima thabo le likilojule tse fokolang ka nako e le 'ngoe. Li-diresepe tsa rona tse monate tsa bohobe bo bataletseng tse kang Puran Poli kapa Shenga Holige ka mokato oa eona o kantle oa crispy le senoko se monate se tlatsitsoeng se tla u fa mabaka a lekaneng a ho khutlela ho sena e le seneke se phehellang bohobe ba bohobe.

Haeba ho joalo, u rata lipompong kapa lino tse tsoekere ka mokhoa o tiileng kapa foromo e besitsoeng, le uena re na le ho hong! Leka risepe ea rona ea Sandesh kapa Tambittu, e nang le khalori e tlase, leha ho le joalo e monate hakana!

Ho tseba ho pheha liresepe tsena tse hlabosang tsa lijo tse tsoekere, penya fatše ebe o tobetsa li-direpe tsa rona tse holimo tse holimo tsa likhalori. Re tsebise hore na re lokela ho leka risepe efe ka mor'a moo.

1) Apple Rabdi Recipe | Mokhoa oa ho etsa Apple Kheer | Recipe ea Seb Rabdi

2) Litholoana tse ommeng Kheer Recipe | Baha Recipe e Khethehileng e Monate | Li-Recipes tse khethehileng tsa Vishu

3) Shenga Holige Recipe | Mokhoa oa ho etsa Peanut Poli | Facebook Facebook logo Facebook Sign up for Shenga Poli Recipe Recipe ea Peanut Obatu

4) Kepe ea Kayi Holige | Recipe ea Nariyal Puran Poli | Recipe ea Kobbari Obbattu

5) Sandesh Recipe: Mokhoa oa ho etsa Bengali Sondesh Lapeng

6) Recipe ea Tambittu | Mokhoa oa ho etsa Gram Dal Laddu e halikiloeng | Recipe ea Hurigadale Tambittu

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Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang