Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Ka Moriri o Motala oa Leihlo Mme o phatsima Melomo ea Nude e shebahala ka mehato e bonolo e seng mekae!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona Se ke oa Lahleha
- Likhau tsa Cricket tsa New Zealand: Williamson o hapa Khau ea Sir Richard Hadlee ka lekhetlo la bone
- Kabira Mobility Hermes 75 High-Speed Commerce Delivery Scooter e Qaliloe India
- Barupeli ba Maamerika ba etella pele lithuto tsa Senyesemane bakeng sa matichere a India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Le Linaleli Tse Ling tsa Boroa li Romella Litakatso ho Balateli ba Tsona
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Likoloto tsa AGR Le fantisi ea morao-rao ea Spectrum e ka ama lekala la Telecom
- Sephetho sa ho qetela sa mapolesa sa CSBC Bihar se phatlalalitsoe
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Ugadi e tšoaea mafube a sehla sa selemo 'me bocha ba nako ena e ntle bo ketekoa ka cheseho e kholo. E boetse e tšoaea ho qala ha nako ea mango. Mangoe a sa butsoang a fumaneha ka bongata nakong ena. Hape ho na le mefuta e mengata haholo ea lipalesa le litholoana tse fumanehang nakong ena.
Empa karolo e ikhethang ka ho fetisisa ea Ugadi e qala selemo se secha ka chutney e monate le e tsoakaneng e tsejoang ka hore ke Ugadi pachadi. Sena pachadi ke motsoako oa litatso tse tšeletseng e leng khopotso ea likarolo tse fapaneng tsa maphelo a rona. Paleadi ena e khethehileng e entsoe ka limango tse sa butsoang, lipalesa tsa neem, jaggery, tamarind le lisebelisoa tse ling. E khahlisa li-buds tsa hau ka lithahasello tse fapaneng hape ke sejana se phetseng hantle haholo. Boteng ba lipalesa tsa neem li thusa ho hloekisa sistimi ea hau le ho thibela mefuta eohle ea mafu.
Sheba risepe ena e khethehileng ea Ugadi pachadi 'me u leke.
E sebeletsa: 5
Nako ea ho itokisa: metsotso e 15
Nako ea ho pheha: Metsotso e 15
Lisebelisoa
- Mango e sa butsoang - kopi e le 1 (e entsoeng ka letlalo)
- Lipalesa tsa sefate sa Neem- 1tbsp
- Jaggery - 1 senoelo (grated)
- Likotoana tsa kokonate- 1tbsp
- Peista ea Tamarind- 4tbsp
- Pherese e khubelu ea pepere- pinch
- Letsoai- ho latela tatso
- Metsi- linoelo tse 3
Tsamaiso
1. Futhumatsa metsi ka pane 'me u maname ka tamarind ho eona.
2. Ebe u kenya likotoana tsa mango ho eona ebe u pheha ho fihlela e ba bonolo.
3. Joale eketsa jaggery, phofo e khubelu ea chilli, letsoai, lipalesa tsa neem, likotoana tsa coconut 'me u tlise motsoako ho pheha.
4. Pheha malakabe a mahareng metsotso e 8-10.
5. Ha u qetile, tima lelakabe ebe u sebeletsa.
Special Ugadi pachadi e ikemiselitse ho fuoa. Sebeletsa ka bongata bo fokolang e le tlatsetso ea lijo tsa mantlha.
