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Custard apple ke tholoana e tsoekere e tsoekere e nang le limatlafatsi. Limatlafatsi tsena li u thusa ho fumana letlalo le hlakileng, le khanyang le le letle. Tholoana ena e boetse e na le livithamini A, B, C le E. E boetse e na le liminerale tse kang magnesium, koporo, phosphorus le manganese.
Apole ea custard e boetse e na le li-antioxidants tse bohlokoa bakeng sa letlalo le khanyang, kaha li tlosa li-radicals tsa mahala, ka tsela eo li boloka mathata a letlalo. Apole ea custard e boetse e sebelisoa haholo ho phekola maloetse. Ke e 'ngoe ea litlhare tse sebetsang tse sebelisoang ho alafa dandruff.
Ntle le melemo ea letlalo le moriri, apole ea custard le eona e na le melemo e mengata ea bophelo bo botle. E laola khatello ea mali, e phekola phokolo ea mali, e ntle haholo bakeng sa pono, e thibela tlhaselo ea pelo, e thusa ho sila lijo, e thibela mathata a amanang le ramatiki, e thibela asma le ho folisa mathopa le liso.
Liminerale tse fumanehang ka har'a apole ea litlamane li bohlokoa ho matlafatsa le ho nchafatsa bophelo ba letlalo. Li fokotsa boemo ba pH ea letlalo hape li bo leka-lekanya. Sehloohong sena, rona ba Boldsky re thathamisa melemo e meng ea botle ba apole ea custard. Bala ho tseba haholoanyane ka eona.
E thibela botsofali : Li-amino acid le metsoako e meng ea lik'hemik'hale e fumanehang ho custard apple e thusa ho theha collagen 'meleng. Collagen e fana ka elasticity ho lisele tsa letlalo. Li-antioxidants tse teng ka har'a apole ea custard li sireletsa tšenyo e mpe ea mahala le ho thibela letlalo hore le se ke la senyeha haholo.
Ho Potlakisa Tsela ea Pholiso ea Leqeba : Vithamine C e fumaneha haholo ka har'a apole ea custard. E tlama collagen mme e thusa ts'ebetsong ea ho folisa leqeba. E ntlafatsa ho tiea ha letlalo mme e fokotsa ponahalo ea mabali.
E ntlafatsa bokhabane ba letlalo : Apole ea Custard e etsa hore letlalo le be bobebe le be le khanyang. E nchafatsa letlalo mme e e thibela khatellong ea mali. E hlakola ponahalo ea matheba a lefifi, mabali le ho se phethahale ha letlalo mme e nchafatsa letlalo.
Letlalo la Hydrate : Li-vithamine E tse ruileng tse fumanehang ka har'a apole ea custard li thusa ho boloka mongobo oa letlalo. E etsa hore letlalo le lerootho le shebahala le phetse hantle ebile le lecha. E tlotsa letlalo le ho sireletsa letlalo hore le se ke la senngoa ke tikoloho.
E Etsa Hore Letlalo le Khanye : Ho sebelisa apole ea custard khafetsa ho molemo, kaha e thusa ho fumana letlalo le khanyang. Likahare tsa eona tse ruileng li e etsa hore e be setlolo se babatsehang se thusang ho tlosa chefo e tsoang 'meleng. Fiber e boetse e thibela li-spikes tsa tsoekere tse ka senyang tlhahiso ea collagen ea letlalo.
