Meatloaf e kanna ea se be eona ka ho fetisisa… rarahane sejana ka har'a repertoire ea hau, empa ha ho letho le monate kapa le tšelisang ho feta. Ho feta moo, e tsamaea hantle le ntho leha e le efe-haeba u ne u ka sheba lijo tse sekoti ka har'a dikishinari, nama ea nama e ne e tla ba bohareng. Re hlahisa mahlakore a 32 a nama a tsamaisanang hantle le lijo tsa mantsiboea kajeno.
RELATED: Li-recipe tse 15 tsa Meatloaf tse se nang Mushy, Bland kapa Boring
Amanda Fredricksons/ Lijo Tse Bonolo tse Ntle1. Litapole tse Besitsoeng tse Monate tse nang le Sriracha le Lime
Haeba ho na le sehlopha sa balateli ba litapole ka ntle moo, re ka thabela ho kena.
Fumana Recipe
Senepe: Liz Andrew/Setaele: Erin McDowell2. Etsa-Ahead Litapole tse Mashed
Ka linako tse ling, ha ho letho le fetang combo ea khale (haholo-holo ha u ka e etsa pele ho nako).
Fumana recipe
Erin McDowell3. Lihoete Tse Besitsoeng Kaofela
Tsamaisa Bugs Bunny ea hau.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell4. Baked Litapole Fries
Bona recipe ea rona ea li-fries tse halikiloeng tsa litapole. Li ntle ebile li crispy - ha ho hlokahale ho halika.
Fumana Recipe
Ellen Silverman/Dorie ea letsatsi le letsatsi5. Limela tsa Maple Syrup le Mustard Brussels
Re rata motsoako ona oa letsoai le monate haholo.
Fumana recipe
RELATED: Litlhahiso tse 20 tse Molemohali tsa Limela tsa Brussels tsa Nako Tsohle
Senepe: Liz Andrew/Setaele: Erin McDowell6. Salate ea Veggie Niçoise
Hoa etsahala hore ebe e ntle ebile e tletse ka litlolo tse monate, tse monate.
Fumana Recipe
Aubrie Pick/Tatso e Ntle7. Salate ea tamati e nang le Hallummi e halikiloeng le Litlama
Ka sebele u tla batla ho tsamaea u tsitsitse nako eohle ea lehlabula.
Fumana Recipe
Senepe: Liz Andrew/Setaele: Erin McDowell8. Koliflower Tater Tots
Kopanya tsena le turkey kapa veggie meatloaf bakeng sa bophelo bo botle ba lijo tsa mantsiboea tsa TV (bonase: bana ba tla e rata).
Fumana recipe
Kichineng e Phaphamang 9. Litapole tse halikiloeng le salate ea feiga
Salate ea litapole ha ea lokela ho bolela ho kopanngoa ka May.
Senepe: Liz Andrew/Setaele: Erin McDowell10. Slow-Cooker Garlic-Herb Mashed Cauliflower
Bakeng sa ha u utloa li-vibes tsa nama ea nama-le-mashed-potato, empa u se ke ua batla ho kenya li-carbs.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowell11. Asparagus, Pea le Ricotta Tarts
E qala ka hlama e rekiloeng lebenkeleng 'me e qetella ka hore u natefeloe ke ho loma ka linako tsohle.
Fumana Recipe
Fana ka Oven 12. Tex-Mex Litapole tse Mashed
Litapole tse khotliloeng? E tenang. Kenya Tex-Mex twist ena e nang le pepere ea tšepe, jalapenos, chilisi e tala.
Sebelisa le Pennies 13. Bacon e phuthetsoe Asparagus
Re sebeletsa tsena hangata e le lijo tse monate tsa moketjana, empa hape li etsa sejana sa mahlakoreng se setle (le se ratehang).
Senepe: Liz Andrew/Setaele: Erin McDowell14. Poone e halikiloeng ka Spicy Aioli
Ho bonolo-'me ho monate haholo--ho ntlafatsa.
Fumana Recipe
Averie Cooks 15. Meroho e Besitsoeng ke Mookoli
Hangata ha re rate hore lijana tsa rona tsa mahlakoreng li be ntle ho feta lijo tsa rona, empa tabeng ena, re tla etsa mokhelo.
Kotulo ea Half Baked 16. cheesy potato chive galette.
Re khahliloe ke phae ena e monate, e tletseng Gruyère le fontina mme e fafalitsoe ka thyme le dill.
Tsela e Yellow Bliss 17. Loaded Potato Puffs
Na u se u itokiselitse ho loma litapole tse monate? Seo u se hlokang feela ke litapole tse khotliloeng tse halikiloeng, bacon le pane ea muffin.
Lierekisi tse peli le Pod ea tsona 18. Baked Garlic Parmesan Potato Wedges
Re ntse re itamela ka molao ntlong ea setho sa Coterie Maria Lichty bosiung ba nama ea nama.
Erin McDowell19. Pitsa e le 'ngoe Mac le Cheese
Ka linako tse ling u hloka feela ho itlama ho tšelisa lijo bakeng sa lijo tse felletseng. Rea e fumana.
Fumana recipe
Damn Monate 20. Salate e monate ea Broccoli
Re rata li-retro picnic vibes tsa salate ena, e nang le broccoli e tala, chisi ea cheddar, cashews, cranberries e omisitsoeng le moaparo o monate.
Litakatso tsa Carlsbad 21. Litapole tse monate tsa Hasselback tse nang le Garlic Herb Butter
Tsena li shebahala li khahla haholo, empa li ne li ka se be bonolo. (Mmoho le li-nooks le li-crannies tseo kaofela ke likoloi tse phethahetseng bakeng sa ho noa botoro ea setlama sa konofolo.)
Senepe: Liz Andrew/Setaele: Erin McDowell22. Crispy Green Bean 'Fries'
Ho sekisetsa ho phethahetseng ha u batla li-fries tsa Fora empa tseba hore u lokela ho ja linaoa tse tala ho e-na le hoo.
Fumana recipe
RELATED: 17 Recipes ea ho Etsa Haeba Ngoana oa Hao a sa Ame Moroho
Senepe: Liz Andrew/Setaele: Erin McDowell23. Swiss Chard kapa Gratin
Joalo ka spinach e kentsoeng ka tranelate, ke heartier e nyane feela.
Fumana recipe
Eng's Gaby Cooking 24. Lierekisi le Pancetta le Lemon
Lehlakore lena le bonolo haholo le holim'a tafole ka nako e ka tlase ho metsotso e leshome. (Kea leboha, setho sa Coterie, Gaby Dalkin.)
Cookie le Kate 25. Lihoete tse halikiloeng ka Honey Butter
Re ne re ka ja ntho leha e le efe e phehiloeng ka sauce ena e monate.
RELATED: Litlhahiso tse 30 tse Molemohali tsa Lihoete Lefatšeng
Senepe: Liz Andrew/Setaele: Erin McDowell26. Salate ea Kale e nang le Crispy Chickpeas
E nepahetse bakeng sa ha o le mothating oa ho fumana salate e bonolo e nang le protheine empa e ntse e ikutloa e le bobebe.
Fumana Recipe
Senepe: Liz Andrew/Setaele: Erin McDowell27. Green molimotsana Wraps
Seaparo sa molimotsana o motala o monate? U tla batla ho qoela habeli.
Fumana Recipe
Likokonate le Kettlebells28. Strawberry Cobb Salad e nang le Dairy-Free Ranch Dressing
U bile le rona polasing e sa jeng lebese.
Fumana Recipe
Senepe: Liz Andrew/Setaele: Erin McDowell29. Crispy Goat Cheese Salad
E ncha ebile e monate, salate ena ha e monate feela.
Fumana Recipe
Lauren V.Allen / Chèvre30. Salate ea Pea ea Sugar Snap e nang le Chèvre Ranch
Cheese e ts'oareloa ka har'a moaparo o thata ka mokhoa o ke keng oa thijoa ebe oa pshatleha ka holimo. Ke mang ea batlang metsotsoana?
Fumana Recipe
Kitchen ea Ambitious 31. Litapole tse monate le salate ea Arugula
Ena e nka metsotso e 35 feela, 'me e khahla haholo.
Fana ka Oven 32. Baked Litapole Fries
U ke ke ua lumela hore na li crispy tsena li kena joang ka ontong.
