Ntho e ntle ka ho jella u le mong? U ka ja eng kapa eng eo u e batlang. Joalo ka pasta ea avocado e nang le lehe le halikiloeng ka holimo kapa chisi e halikiloeng. Mona ke lijo tsa mantsiboea tse 17 tse lakatsehang tsa meroho tseo u ka li jang ka metsoako e fokolang ka metsotso e seng mekae feela.
RELATED: Li-dessert tse 16 tseo u ka li etsang ka har'a microwave
Senepe: Liz Andrew/Setaele: Erin McDowellMini Spanish Tortilla e nang le Zucchini
Re u fa tumello ea ho ja ka kotloloho ho tsoa ho skillet.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowellCheese e halikiloeng ea Blackberry-Peach
Lijo tsa rona tseo re li ratang ka ho fetisisa, batho ba baholo.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowellSopho e Bonolo ea 5-Metsoako ea Poone
Re khahliloe ke topping ea peo ea sesame.
Fumana recipe
Senepe: Liz Andrew/Setaele: Erin McDowellMetsotso e 10 Macaroni le Cheese ka Mug
Tsena ke lintho tseo litoro li entsoeng ka tsona.
Fumana recipe
Li-Nibbles le Bits tse phetseng hantleRaese e Hakiloeng ka Lehe ka Komiking
E khabane haholo.
RELATED: Li-recipe tsa Paleo tse 10 tse Sebeletsang Motho a le Mong ha o ja Solo
Kichineng e MathomoCheese le pepere e ntšo
Kena ka mpeng ea rona.
VeganositySebeletsa Motho a le Mong a le Mong oa Litapole tsa Mexican tse Tletseng Monate
Li-carbs tse fokolang ho feta ho ja tortilla.
Moapehi oa lijoOmelet ea Chanterelle ea khale e nang le Fines Herbes
E utloahala ebile e shebahala e le majabajaba empa ho nka metsotso e 15 ho otla.
Foodie CrushSalate ea Avocado Caprese
Re ts'episa hore u ke ke ua ikutloa u lapile ka mor'a moo.
Ea jang AlmondeCheese e halikiloeng ea Mediterranean
Feta le botoro le bohobe le mohloaare, tsena ke tse ling tsa lintho tseo re li ratang haholo ...
Libopuoa tsa nakoSepinache se phetseng hantle sa Brie Skillet Quesadilla
Ja ka pelo ea hau.
Bophelo bo Botle ba LivBurrito Bowl ea Metsotso e Mehlano
Boloka lijo tsena tsa mantsiboea tse bonolo ka pokothong ea hau e ka morao.
RELATED: Lijo tse 10 tse potlakileng le tse bonolo tsa Ketogenic bakeng sa One
Ke Blog ea LijoPasta ea Avocado
Ka lentsoe le le leng: monate.
Mesebetsi ea BopheloKimchi Ramen e potlakileng le e bonolo
Mona ho boloka letsatsi.
Bokhopo ba ho BakaFettuccine e potlakileng le e bonolo Alfredo Bakeng sa E 'ngoe
E se e loketse ka nako e ka tlase ho metsotso e 20.
Kichineng ea Lijana e le 'ngoeSopho ea Carrot e halikiloeng bakeng sa E 'ngoe
Kopanya sena le khalase ea Sauv Blanc.
Sekotlolo sa MonateFresh Mozzarella, Tomate le Basil Sandwiches le Balsamic Glaze
Na hoa khoneha ho ja sandwich?
RELATED: Litsela tse 9 tse bonolo tsa ho sebeletsa motho a le mong bakeng sa ho keteka Solo
