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Pakeng tsa lihlahisoa tse laoloang ke lik'hemik'hale, lihora tse maphathaphathe le lisele tse senyang mahlaseli a UV, na ehlile hoa makatsa hore letlalo la hao le fokotseha butle butle butle?
Mokhoa oa hau oa ho itlhoekisa o hloekisang, ha oa lekana, nako le nako, o hloka ho khotsofatsa letlalo la hau ka TLC e itseng ho khutlisa khanya e lahlehileng. Re na le tlhahiso e le 'ngoe bakeng sa hau - sefahleho sa litapole.
Pele u phunya nko, bala seo meroho ena ea mofutsana e ka e etsetsang letlalo.
E tletse molomong ka li-antioxidants tse lokisang lisele tsa letlalo tse senyehileng, ho fokotsa li-radicals tsa mahala le ho khothaletsa nchafatso ea lisele tse ncha tsa letlalo.
Lintho tsa tlhaho tse soeufatsang litapole li tlosa letlalo, li bebofatsa 'mala' me li tlosa matheba a lefifi. Ka lehlakoreng le leng, vithamine B e rarahaneng e ntlafatsa ho tiea ha letlalo mme e tiisa molumo oa letlalo.
Vithamine C e teng ka litapole e khantša molumo oa letlalo, ee fa khanya e sa haneleheng. Hona joale kaha u tseba hantle hore na maske ea litapole e ka e etsa joang, ha re theoheleng ho tse ling tsa lipepe tse matla tsa litapole tsa DIY.
Tlhokomeliso - Pele o leka maske ena ea litapole tse soeufatsang letlalo, etsa bonnete ba hore o li lekola pele ho felisa monyetla oa litla-morao.
Letlalo le soeufatsa letlalo
- Nka litapole, ebola 'me u ntše lero la eona.
- Boloka lero ka sehatsetsing hore le kate nakoana.
- Hlatsoa sefahleho 'me u omelle.
- Kenya bolo ea k'hothone ka har'a tharollo ebe u hlakola e feteletseng ebe u e sebelisa sefahlehong le molaleng.
- Ema ho fihlela e kenella letlalong ebe oe hlatsoa ka metsi a batang.
- Leka sena makhetlo a 2 ho isa ho a 3 ka beke bakeng sa ponahalo e khanyang le e hlakileng.
Mask e khahlanong le wrinkle
- Nka 1 e tsoeu ka lehe ka sekotlolo ebe u eketsa khaba ea lero la litapole ho eona.
- U sebelisa fereko, boloka whisking, ho fihlela e kopana hantle.
- Sebelisa seaparo se tšesaane sa mask sefahlehong le molaleng.
- E ke e lule metsotso e 30. Senya le ho hlatsoa.
- Mask ena e tletse liprotheine, e hloekisa masoba le ho hlakola mela e metle.
Mask ea ho tlosa letlalo
- Nka palo e lekanang ea lero la tamati le litapole ebe u e kopanya hantle.
- Senya tharollo letlalong la hao.
- E ke e lule metsotso e 30 ebe e itlhatsoa ka metsi a batang.
- Masekete ana a koahetsoeng ke beta-carotene le li-antioxidants, a tla tlosa letlalo 'me a khanye.
Mask ea metsi
- Nka khaba e le 1 ea lero la litapole, eketsa khabapo e 1 ea yogate le pinch ea turmeric.
- U sebelisa fereko, kopanya ho fihlela u fumana pente e boreleli.
- E sebedise sefahlehong le molaleng.
- E lumelle hore e lule metsotso e 20 hang ha u utloa letlalo la hao le otloloha, u le hohla le ho le hlatsoa.
- Phahama ka asiti ea lactic, maske ona oa hloekisa, o etsa melumo ebile o fa metsi molumo oa letlalo, o o fa khanya ea phoka.
Mask ea Toning
- Grate halofo ea litapole, eketsa marotholi a seng makae a lero la lemone, pinch ea turmeric le palo e hlokahalang ea metsi a rosa.
- E tlotse ka mokhoa o ts'oanang holim'a sefahleho sa hau kamora ho e hlatsoa
- E ke e kenelle letlalong metsotso e 15 ho isa ho e 30.
- Hamorao, hlatsoa, hlatsoa 'me u omelle.
- Maske ona oa litapole o na le acid e ngata ea citric le vithamine A, e nang le molumo le ho fepa letlalo.
Pholiso ea Ice Rub
- Nka lero la litapole le lero la likomkomere ka bongata bo lekanang.
- E tlatse ka tereing ea leqhoa, e behe ka sehatsetsing ho tiisa.
- Ha u qetile, ntša sekotwana ebe u se tšela letlalong la hao ka bonolo.
- E tla kokobetsa letlalo, e fokotse ho ruruha le ho hloekisa masoba, e e sebelise hang ka letsatsi.
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