Tšebeliso ea Aloe Vera e Hlollang eo U Lokelang ho e Tseba

Mabitso A Makaletseng A Bana

Aloe Vera e Sebelisa Bakeng sa Moriri, Letlalo, Bophelo bo Botle le ho theola boima ba 'mele Infographic

Melemo ea lekhala e ngata. Semela sena se nang le limatlafatsi tse fetang 75, ho kenyelletsa le liminerale tse 20, li-amino acid tse 18 le livithamini tse 12, 'me semela sena se na le li-antioxidants tse ngata tse fanang ka melemo e khahlanong le ho ruruha, e thobang, e thobang le e sireletsang letlalo le moriri. Ke motsoako o tsebahalang oa botle 'me o sebelisoa mefuteng e fapaneng ea tlhokomelo ea letlalo le lihlahisoa tsa tlhokomelo ea moriri. Ha se tsohle, liphuputso tsa morao-rao li senotse hore lero la lekhala le thusa ho laola maemo a tsoekere ea mali le ho theola lipids ho batho ba nang le lefu la tsoekere, ntle le ho matlafatsa metabolism, ho thusa tšilo ea lijo le ho u thusa ho chesa lik'hilojule le mafura a eketsehileng. Bala pele ho tseba Lekhala le sebelisoa bakeng sa moriri, letlalo, bophelo bo botle le ho theola boima ba 'mele .




Tšebeliso ea Aloe Vera


ngoe. Aloe Vera e Sebelisa Moriri
tse pedi. Malebela a Moriri
3. Aloe Vera e Sebelisa Bakeng sa Letlalo
Tse nne. Malebela Bakeng sa Letlalo
5. Aloe Vera e Sebelisa ho Theola boima ba 'mele
6. Aloe Vera e Sebelisa Bakeng sa Bophelo bo Botle
7. FAQs

Aloe Vera e Sebelisa Moriri

E bolokehile bakeng sa tlhokomelo ea moriri: Boemo ba pH ka hare gel ea lekhala e tšoanang le ea letlalo la hlooho le moriri oa hau, e leng se etsang hore ho bolokehe ho sebelisoa ho feta lihlahisoa tse ngata tse rekisoang tsa tlhokomelo ea moriri. Kaha e tletse lintho tse sebetsang tse kang li-amino acid le liminerale tsa bohlokoa tse kang koporo le zinki, e ka thusa. moriri o hole hantle le matla.

Anti-inflammatory le antifungal properties: Aloe gel e na le lintho tse thibelang ho ruruha tse tsejoang ka ho kokobetsa letlalo la hlooho le ho thibela ho teneha le ho mpefala ha maemo a letlalo. E na le metsi a mangata a etsang bonnete ba hore metsi a phalla, a ka thusang ho phekola dandruff. 'Me thepa ea eona ea antifungal e sebetsa hantle ha ho tluoa tabeng ea ho sebetsana le dandruff e bakoang ke fungus.

Aloe Vera e matlafatsa kholo ea moriri
E matlafatsa kholo ea moriri:
Jele ea lekhala e na le li-enzyme tse ngata tsa proteolytic, tse bapalang karolo ea bohlokoa pholisong le tokisong ea lisele tse senyehileng hloohong. Sena se ka thusa ho ntlafatsa ho hola ha moriri . Ha se phetho, aloe vera e tsejoa e na le protheine e ngata, livithamini le liminerale, tseo ho netefalitsoeng hore li na le mahlaku a matlafatsang moriri, ka hona li fokotsa ho lahleheloa ke moriri, le ho laola ho tsoa ha moriri.

Ho hloekisa le ho sireletsa: oli le ho bokellana ha lithōle ho tsejoa ho thibela li-pores le ho emisa ho hōla ha moriri. Jele ea Aloe vera ke sehloekisi sa tlhaho 'me e ka thusa ho fokotsa ho bokellana ha oli holim'a letlalo la hlooho. E boetse e fana ka tšireletso ho moetse ka ho etsa lesela le pota-potileng likhoele tsa moriri, ho li boloka li sireletsehile liphellong tse senyang tsa letsatsi, tšilafalo le likarolo tse ling tsa tikoloho.

sehlahisoa sa setaele: Qetellong, gel ea lekhala e ka sebelisoa e le sehlahisoa sa setaele se nang le merero e mengata, haholo-holo e le sekontiri le moemeli oa ho senya. E ka thusa ho boloka moriri e se nang moferefere , e boreleli, ebile e benya.

Malebela a Moriri

Mask ea Aloe vera le yoghurt bakeng sa khanya: Nka likhaba tse tharo tsa gel e ncha ea lekhala 'me u e kopanye le likhaba tse peli tsa yoghurt. Kenya teaspoon e le 'ngoe ea mahe a linotsi le teaspoon e le' ngoe ea oli ea mohloaare ho eona. Kopanya hantle 'me u e sile moriri le letlalo la hlooho metsotso e 10. E boloke ka halofo ea hora 'me u hlatsoe ka khanya e tsotehang.

Aloe vera Litlhahiso tsa moriri
Mask ea Aloe vera le asene ea apole ea cider bakeng sa dandruff: Ka sekotlolo, kopanya kopi e le 'ngoe ea gel e ncha ea lekhala, teaspoon e le' ngoe ea mahe a linotši le likhaba tse peli tsa asene ea apole . Sebelisa motsoako ona ka seatla se bulehileng moriring oa hau le letlalong la hlooho. Tlohela ho phomola metsotso e 20 'me u hlatsoe ka shampoo.

Mask ea Aloe vera le vithamine E bakeng sa moriri o phetseng hantle: Nka 3 vithamine E. li-capsules ebe u penya metsi. E kopanya le likhaba tse 3 tsa gel ea lekhala. Kenya marotholi a seng makae a oli ea almonde . Sebelisa motsoako holim'a likhoele tsa moriri. Boloka hoo e ka bang halofo ea hora 'me u hlatsoe ka shampoo.

Aloe Vera e Sebelisa Bakeng sa Letlalo

Lekhala le sebelisoa bakeng sa letlalo
Ho fokotsa maqeba: Aloe vera e na le antibacterial , anti-inflammatory, astringent le antiseptic properties. E thusa ho kokobetsa makhopho le makhopho a hlabang. Mongobo oa eona o phahameng o etsa hore e atlehe ho fokotsa maqeba le maqeba.

Joalo ka gel ea ho kuta: the
gel ke ntho e phethahetseng sebaka sa ho kuta ditlolo , kaha e bonolo letlalong 'me e fana ka moriri o boreleli ha e ntse e le mongobo. Lintho tsa eona tse thibelang likokoana-hloko li etsa hore e be ntle bakeng sa li-nicks le maqeba nakong ea ho kuta.

Joalo ka setlolo sa makeup:
Ea tlhaho, e bonolo ebile e khona ho sebetsa letlalo le hlokolosi hape, gel ea lekhala e ka imena habeli joalo ka makeup remover . Nka popi feela ea gel ea lekhala holim'a letlapa la k'hothone 'me u hlakole litlolo.

Ka lipakete tsa sefahleho: Ha ho na lehlakore litlamorao tsa tšebeliso ea lekhala , kahoo e ntle bakeng sa letlalo le nang le kutlo, mafura le le omileng. Kaha e ntle ka ho lekana bakeng sa mefuta eohle ea letlalo, e ka tsoakoa habonolo ka har'a motsoako oa mask oa sefahleho ho fana ka litholoana tse ntle. Ha u ntse u leka limaske tsa sefahleho sa DIY, eketsa halofo ea teaspoon ea gel ea lekhala ho eona bakeng sa tekanyo e eketsehileng ea mongobo.

Lekhala vera bakeng sa letlalo le nang le metsi
Moisturizing: Lekhala le nosetsa letlalo ntle le ho le etsa mafura 'me le loketse mefuta eohle ea letlalo. Tšela feela gel ea lekhala sefahlehong le molaleng, e lumelle hore e ome ebe e hlatsoa ka metsi a futhumetseng ho hlahisa letlalo le bonolo le le nang le metsi.

Melemo ea ho thibela botsofali:
Kaha e ruile ka vithamine C le E tse bohlokoa bakeng sa ponahalo ea bocha ea letlalo, tšebeliso ea kamehla ea a hloekileng gel ea lekhala e ka thusa ho ntlafatsa sebopeho sa letlalo . E etsa hore letlalo le be bonolo le ho fokotsa matšoao a ho tsofala.

Malebela Bakeng sa Letlalo

Lekhala vera Tips bakeng sa letlalo
Aloe vera rose le pakete ea mahe a linotsi bakeng sa ho nosetsa: Kopanya pinch ea turmeric ho 1 tbsp lebese. Ka mor'a moo, eketsa 4 tbsp ea gel ea lekhala, 1 tsp ea mahe a linotši le marotholi a seng makae a rosa metsi ho motsoako. Kopanya hantle 'me u sebelise sefahlehong le molaleng' me ue tlohele metsotso e 15-20. Hlatsoa ka metsi a futhumetseng 'me u omelle.

Aloe Vera, likomkomere le lero la lemone bakeng sa ho tlosa tan:
Kopanya likhaba tse 2 tsa lero la lemone, likhaba tse 4 tsa gel ea lekhala le 6 tbsp tsa lero la likomkomere ka botlalo 'me u sebelise sefahlehong le molaleng oa hau. Tlohela sena ka metsotso e 15-20, ebe u hlatsoa ka metsi. Sena se boetse se sebetsa ho phekola ho chesoa ke letsatsi.

Aloe Vera le oli ea mohloaare ho fokotsa likoli:
Kopanya 1 tsp ea oli ea mohloaare ho 4 tbsp ea lero la lekhala 'me u sebelise motsoako ona sefahlehong sa hau. Hlatsoa ka mor'a metsotso e 15-20. Sebelisa sena hangata ho fumana litholoana tse ntle.

Aloe Vera e Sebelisa ho Theola boima ba 'mele

Lekhala le thusa ka ho theola boima ba 'mele ka baka la sebolaya ditjhelete seo e nang le sona. Litsela tse hlano tseo u ka sebelisang lekhala ka tsona ke tsena ho fumana melemo e mengata.

Lekhala le sebelisoa ho theola boima ba 'mele
Lero la lekhala le nang le lemone: E je hoseng ho hong le ho hong ka mpeng e se nang letho 'me u se ke ua ba le letho ka mor'a hora ka mor'a hore u noe lero. Thepa e tlosang chefo ea lekhala le thusa ho hloekisa 'mele oa chefo .

Tee ea Aloe le ginger: Ke seno se setle ka ho fetisisa har'a thapama. Ginger e na le li-anti-bacterial and anti-inflammatory properties, 'me e khothalletsa tšilo ea lijo hantle le ho thibela ho boloka metsi. Lintho tsena, ha li kopantsoe le lekhala, li ka thusa ho tlosa mafura 'meleng.

Orange, fragola le aloe vera smoothie: tlaase
ka lik'halori 'me e bolokehile bakeng sa batho ba nang le lefu la tsoekere, fragole e ntle bakeng sa tahlehelo ea boima ba' mele. Fragola e boetse ke sehloekisi se matla. Ka ho kopanya lamunu, aloe vera le fragole, u ka etsa seno se seholo sa antioxidant bakeng sa ho lahleheloa ke boima ba 'mele .

Keletso: Li-tea, lero le li-smoothies ke lino tse phetseng hantle.

Aloe Vera e Sebelisa Bakeng sa Bophelo bo Botle

Lekhala le sebelisoa bakeng sa bophelo bo botle
E thusa ka tšilo ea lijo: Kaha lero le na le lintho tse hlabosang, ho noa hanyenyane ho ka thusa tšilo ea lijo. E boetse e thusa ho khothaletsa libaktheria tsa mala le ho ntlafatsa tsamaiso ea mala. Ba nang le liso tsa ka mpeng ba ka noa lero la lekhala ka ha e ba thoba.

E thusa ho fokotsa ho ruruha:
thepa ea eona e khahlanong le ho ruruha e thusa ho phekola lefu la mala le ho fokotsa ho ruruha.

Ho tlosa chefo: Lero la lekhala le ntša chefo 'meleng. Potassium e teng lero la lekhala le hlabolla sebete le liphio , ’me litho tsena tse peli ke tsa bohlokoa ka ho fetisisa bakeng sa ho ntša chefo.

Keletso: Tseba hore na o ka sebelisa bokae ho fumana litholoana tse ntle.

FAQs

Lero la lekhala

P. Ho bolokehile neng ho noa lero la lekhala?

TSA. Ha ho na kotsi ho noa metsi a lekhala, empa a noe ka bongata bo fokolang. Kenya 50ml ea lero la lekhala ka khalaseng e tletseng metsi. Litekanyo tse phahameng li ka ba le phello e mpe 'meleng oa hau, kaha u ka lahleheloa ke electrolyte, cramping, ho nyekeloa ke pelo le lets'ollo. Haeba u tobana le mathata leha e le afe a bophelo bo botle, khaotsa ho e sebelisa 'me u buisane le ngaka.

P. Ke mang ea lokelang ho qoba lero la lekhala?

TSA. Ho ea ka Indian Journal of Dermatology, bakhachane le ba anyesang ha baa lokela ho noa lero la lekhala. Ho na le batho ba 'maloa ba hananang le lero lena. Haeba u e-na le bothata leha e le bofe, u tlameha ho emisa ho e noa 'me u batle thuso ea bongaka.

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