Litlama tsa Ayurvedic Tse Phekolang Myopia

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Myopia ke lebitso la mahlale la boemo bo tsejoang e le pono e haufi. Ka pono e haufi, motho a ka bona lintho tse haufi empa a thatafalloa ke ho bona lintho tse hole. Ho na le mekhoa e mengata ea kalafo e ka alafang boemo bona, e 'ngoe ea tsona e le litlama tsa Ayurvedic ho folisa myopia.

Ka tloaelo, boemo bona bo bakoa ke phoso e hlahisang mahlo mahlong. Tabeng ea ho bonela pele kapa myopia, setšoantšo se thehoa ka pela leihlo sebakeng sa bokantle ba leihlo.

Hape Bala: Lipheko tsa lapeng tse 7 Ho Ntlafatsa Ponahalo ea tlhaho

Ho sebetsa nthong efe kapa efe e haufi haholo leihlo ke e 'ngoe ea lisosa tse hlaheletseng tsa myopia.

Ho sebetsa kapa haholo ho bala tlasa lefifi, leseli le tlase le hona ho ka lebisa ho boneng haufi kapa myopia. Boithuto bo boetse bo senotse hore ts'ebeliso ea nako e telele ea lilense tsa khalemelo le eona e ka baka myopia.

Ba nang le mafu, joalo ka lefu la tsoekere, le bona ba kotsing e kholo ea ho tšoaroa ke myopia.

Ayurveda, boemo bona bo bitsoa Drishti Dosha. Ho na le litlama tse ngata le meriana e laetsoeng ke litsebi tsa Ayurvedic ho ntlafatsa pono le ho folisa mathata a kang myopia le hypermetropia.

Ho shebella ho chaba ha letsatsi metsotso e 5 hape ke pheko e ntle haholo ea ho folisa bothata ba myopia. E tsejoa ho haha ​​pono e ntle le ho ntlafatsa bophelo bo botle ba mahlo.

Hape Bala: Ho ja tlhapi ho ntlafatsa joang mahlo a hau?

Ntle le litlama le meriana e meng, nka likheo tsa pono khafetsa ha u ntse u sebelisa k'homphieutha, leha u bala kapa u shebelletse TV. Etsa bonnete ba hore o sebetsa libakeng tse bonesitsoeng hantle ho boloka pono ea hau e le matla.

Joale, ha re shebeng litlama le litlhare tse fanoang ke sistimi ena ea khale ea bongaka, Ayurveda.

Amla

Amla o tsejoang hape e le Indian gooseberry mme ke setlama sa motlakase se sebelisetsoang ho folisa maloetse a mangata. Mefuta ea eona e thibelang likokoana-hloko le e thibelang likokoana-hloko e etsa hore e be tharollo e le 'ngoe ea ho phekola maloetse a mangata. E tletse vithamine C, e ntle bakeng sa mahlo le bophelo bo botle ka kakaretso. Ho sebelisoa ha lero la amla khafetsa ho thusa ho ntlafatsa pono le ho boloka mathata a amanang le mahlo a le teng.

Triphala

Triphala ke pheko e 'ngoe ea Ayurvedic e thusang haholo ho phekoleng myopia. Motsoako ona oa litlama tse tharo kapa ho feta o thusa ho matlafatsa mesifa ea mahlo le ho ntlafatsa pono ea mahlo. Ho sebelisoa ha phofo ea Triphala khafetsa ho tla thusa ho folisa myopia.

U ka fumana Triphala churna habonolo mabenkeleng a Ayurvedic. Ho hlatsoa mahlo ka metsi a Triphala le hona ho thusa ho ntlafatsa pono le ho boloka mahlo a hau a phetse hantle.

Chicory

Chicory, eo hape a tsejoang e le Kasani, ke pheko e ntle ho ba nang le pono e khuts'oane. Ke mohloli o moholo oa vithamine A e thusang ho ntlafatsa maemo a mahlo. Kopanya chicory le lihoete le parsley 'me u noe lero la eona letsatsi le leng le le leng. Ho sebelisa lero lena khafetsa ho tla thusa ho folisa mathata a amanang le leihlo.

Licorice

Licorice ke setlama se le seng se matla se sebelisetsoang ho folisa maloetse a fapaneng. E laeloa ke Ayurveda kalafo ea myopia. Mefuta ea eona e khahlanong le ho ruruha e thusa ho folisa ho ruruha. Kopanya phofo ea licorice le mahe a linotši 'me u je motsoako ona letsatsi le leng le le leng ka mpeng e se nang letho. Ho sebelisoa ha motsoako ona khafetsa ho tla thusa ho ntlafatsa pono le ho folisa myopia.

Peo ea Morara

Peo ea morara hape ke pheko e ntle bakeng sa ba nang le myopia. E na le li-antioxidants tse ngata tse thusang ho thibela mafu. E boetse e thusa ho matlafatsa mesifa ea mahlo. Kopanya sena ka metsing 'me u se sebelise letsatsi le leng le le leng ho boloka bophelo bo botle ba mahlo. Sena se ka boela sa jeoa ke mahe a linotši.

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