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Lipheko tsa lapeng tsa lithane | Lisosa le Thibelo ea Tonsils | BoldskyTonsillitis ke 'metso tshwaetso le hlahang ho ya tonsil ho. Lithane ke mefuta e 'meli ea lisele tsa lymph tse fumanehang ka lehlakoreng le leng la' metso. Lithone tsena li thibela setho sa ho hema ho tsoa tšoaetsong. Leha ho le joalo, lithane li ka tšoaetsoa habonolo. Tonsillitis hangata e tsamaea le 'metso, ho ruruha lithane, bohloko ba' metso, ho hlohlona, ho opeloa ke tsebe, feberu le ho bata. Mathata ana a 'metso a thatafalletsa ho ja le ho noa.
Kahoo, ho na le toka e lekaneng ho tseba hore na sesosa sa tšoaetso ea 'metso se bakoa ke eng? Lino tse hatselitsoeng, lijo tse bolila, sefuba, feberu le libaktheria ke lisosa tse tloaelehileng tsa tonsillitis. Ha u e-na le lithane, u lokela ho khomarela lijo tse bonolo tse kang pasta e hlakileng, raese , yogurt le lipompong tseo ho leng bonolo ho li koenya le ho fana ka phomolo le tsona. Lijo tse ling tse kang litholoana tsa lamunu, litholoana tse batang kapa tse bolila le lijo tse bobebe li ka eketsa bohloko ba 'metso le ho hlohlona. Kahoo, haeba u tšoeroe ke tonsillitis, u ka be u khethile lijo tse nang le phepo tse bonolo ho metsoa hape li thusa ho folisa tšoaetso ea 'metso.
Ntle le ho ba le lijo tse nepahetseng, noa maro a phetseng hantle joaloka metsi a foofo, lero la lemone le mahe a linotši. Li bolaea libaktheria 'me li fana ka phomolo bohlokong ba' metso, ho hlohlona, ho opeloa le ho teneha. Ho feta moo, ho felloa ke metsi 'meleng ho ka liehisa mokhoa oa ho hlaphoheloa. Ho noa maro ho thata haholo ha o na le tonsillitis. Leha ho le joalo, etsa bonnete ba hore u noa metsi a foofo le maro a mang a phetseng hantle. Metsi a chesang a bolaea libaktheria mme a fana ka phello e thobang molaleng o halefileng. Mona ke lijo le lino tse fokolang tse ka thusang ho phekola tonsillitis ka tlhaho.
Lijo le lino tse phelisang hantle ho folisa tonsil:
Raese e phehiloeng
Raese e bonolo ebile e metsoa habonolo. E-na le raese e sa lomosoang, e-ba le raese e sa reroang. O ka eketsa linoko tse 'maloa tse phetseng hantle joalo ka li-clove ho folisa tonsillitis.
Paseka e Phula
Paseka e phehiloeng e ka ba pheko e ntle ha u ntse u tšoeroe ke tšoaetso ea 'metso. E kokobetsa bohloko le ho ruruha 'metso. Ho feta moo, ho bonolo ho li koenya. Qoba ho eketsa chisi kaha e ka halefisa ka ho khomarela molaleng.
Sipinake se phehiloeng
Meroho e besitsoeng le e phehiloeng joalo ka sepinichi e ka thusa haholo ho folisa mafu a 'metso. Pheha sopho ea spinach ebe u eketsa phofo ea pepere e ntšo. E monate, e phetse hantle 'me e phekola ho hlohlona le' metso.
Litapole tse Mashed
Ena ke lijo tse ling tse sebetsang le tse phetseng hantle tse ka folisang tonsillitis. Litapole tse mashed li bonolo ho itokisetsa 'me le tsona lia tlatsoa.
Khemere
Khemere ke pheko e le 'ngoe e sebetsang ea tlhaho ho phekola tonsillitis le mafu a mang a' metso. U ka ba le ginger ka mahe a linotši ho folisa tonsil le ho phomola hanghang. Khemere e boetse e sebetsa hantle ha motho a khohlela.
Moratuoa
U ka ba le mahe a linotši a tala kapa ua a kopanya le phofo ea pepere e ntšo ho folisa tonsillitis. Ena ke e 'ngoe ea litlhare tse tsebahalang lapeng ho alafa mafu a' metso.
Kalaka ea jinja
Kalaka ea jinja ke seno se phelisang hantle le se sebetsang ho sebetsana le tšoaetso ea 'metso. Mahe a linotši a na le litšobotsi tse ngata tse khahlanong le baktheria le tse thibelang ho ruruha tse fanang ka phomolo hanghang mokokotlong o hlohlona le o tenang.
Lemone le mahe a linotši
Ena ke e 'ngoe ea litlhare tsa lapeng tsa India ho phekola tonsillitis. Ka khalase ea metsi a foofo, eketsa marotholi a seng makae a mahe a linotši le lero la lemone. Kopanya hantle 'me u noe.
Mahe a qhekelitsoeng
Ke lijo tse bonolo le tse bonolo tse bonolo ho koenngoa le tse ka fanang ka phomolo hanghang.
Idli
Idlis ea thota e bobebe, e phetse hantle ebile e bonolo. U ka ba le idlis e chesang ntle le sambhar ho folisa tonsil. Sambhar e na le tamarind le linoko tse ngata tse ka bang mpe mohoeng.
Lekhahla
Kaofela ha rona re eletsoa hore re se ke ra ja li-curd nakong ea lithane. Leha ho le joalo, yogurt ke lijo tse bonolo tse bonolo ho koenyeha hape e thoba 'metso o tenang le o tenang. Qoba ho ba le yoghurt e batang.
