Mokhoa oa ho etsa metsi a raese e le karolo ea tloaelo ea tlhokomelo ea letlalo

Mabitso A Makaletseng A Bana

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Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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Metsi a raese ke lekunutu le bolokiloeng hantle la basali ba Asia. E tletse ka limatlafatsi tsa bohlokoa le li-antioxidants, metsi a raese esale a le teng ho tloha makholo a lilemo.

Motsoako oa 'nete oa thatohatsi ea letlalo le hloekileng le le hlakileng, metsi a raese a ntse a sebelisoa ke basali ba likete ho pota lefatše.

Esita le lefatšeng la kajeno, ho na le basali ba 'maloa ba khethang ho sebelisa metsi a raese ho feta lihlahisoa tsa tlhokomelo ea letlalo tse kentsoeng ka lik'hemik'hale.

Ho feta moo, ho na le mekhoa e fapaneng eo ka eona u ka kenyelletsang motsoako ona o makatsang oa tlhokomelo ea letlalo moetlong oa hau oa botle.

Kajeno ho Boldsky, re u tsebisa ka mekhoa e mengata eo ka eona u ka kenyang metsi a raese ka thata boiketlong ba hau ba beke le beke ba tlhokomelo ea letlalo.

Leka sesebelisoa sena se tsotehang ho fihlela mofuta oa letlalo leo esale u lora ka lona.

Sheba mekhoa ena mona:

1. Metsi a Raese le Metsi a Rose

Etsa toner ea hau e thobang letlalo ka ho kopanya likhabapo tse 2-3 tsa metsi a raese le likhaba tse 3 tsa metsi a rosa. Senya toner ena e iketselitsoeng sefahlehong ho tlosa litšila le litšila letlalong la hao. Toner ena e ka sebelisoa habeli ka beke bakeng sa ho fumana letlalo le shebahalang le hloekile.

2. Metsi a Raese ka Tee e Tala

Kopanya likhaba tse 2 tsa metsi a raese le thispone e le 1 ea tee e tala. Hlatsoa letlalo ka tharollo ea maiketsetso ebe u latela ka ho hlatsoa letlalo ka metsi a futhumetseng. Etsa sefahleho sena sa metsi a raese hore se hlatsoe karolo ea kemiso ea hau ea beke le beke ea tlhokomelo ea letlalo ho ba le ponahalo e khanyang le e khanyang.

3. Metsi a Raese le Mahe a Linotši

Kopanya khaba e le 1 ea mahe a linotši a manyolo le likhabapo tse 2 tsa metsi a raese. Kenya sefahleho sefahlehong 'me u se siee moo metsotso e ka bang 15 pele u e hlatsoa ka metsi a batang. Sebelisa mask ona o iketselitsoeng beke le beke ho thibela ho qhoma ha makhopho.

4. Metsi a Raese ka Aloe Vera Gel

Koahela likhabapo tse 2 tsa aloe vera gel le 1 teaspoon ea metsi a raese. Tšela lintho tse lokiselitsoeng letlalong la hao. E boloke moo metsotso e 30 pele o e hlatsoa ka metsi a futhumetseng. Ho sebelisa metsi a raese ka tsela ena ho ka u thusa ho fumana letlalo le bonolo le le boreleli. Sebelisa motsoako ona habeli ka beke ho fumana sephetho seo u se batlang.

5. Metsi a raese ka phofo ea lebese

Ka sekotlolo, beha likhaba tse 2 tsa metsi a raese ebe o eketsa khaba e le 1 ea phofo ea lebese ho eona. Kopanya ka botlalo metsoako e le hore u fumane botsitso bo tšoanang le ba peista. E tlotse hohle letlalong la sefahleho 'me e tlohele hore e ome metsotso e 20 pele u e hlatsoa ka metsi a futhumetseng. Sebelisa maske ena ea metsi a raese beke le beke ho lahla letlalo le soeufalitsoeng.

6. Metsi a raese ka lero la lemone

Kopanya likhaba tse 4 tsa metsi a raese le teaspoon e 1 ea lero la lemone. Hlatsoa letlalo ka tharollo ea maiketsetso. Ha u qetile, latela ka ho hlatsoa letlalo la hao ka metsi a fofo. Ho hlatsoa sefahleho se khanyang letlalo ho ka sebelisoa habeli ka beke ho loantša letlalo le shebahalang le le lerootho.

7. Metsi a Rice Ka Likomkomere

Nka sekotlolo ebe u beha likomkomere tse 'maloa tse khethiloeng ho eona. E tšela ebe u eketsa likhaba tse 2 tsa metsi a raese. Tšela lintho tse hlahang letlalong la hao 'me li lule moo metsotso e ka bang 15. Tšoaea letlalo la hao ka boitsebiso bona bo hlollang beke le beke ho nchafatsa letlalo la hao le ho ba le ponahalo e khanyang.

8. Metsi a Rice Ka Phofo ea Sandalwood

Theha khaba e le 1 ea metsi a raese le teaspoon e 1 ea phofshoana ea lehlabathe. Mamela bonolo lintho tse hlahang sefahlehong le molaleng oa hau. E tlohele ka metsotso e ka bang 15 pele u e hlatsoa ka metsi a futhumetseng. Motsoako ona o khethehileng o ka sebelisoa bakeng sa ho liehisa matšoao a sa bonahaleng a botsofali joalo ka masimbi le mela e metle. E kenyeletse ts'ebetsong ea hau ea beke le beke ea tlhokomelo ea letlalo ho kotula meputso.

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Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang