ngoe. Moriri o Senyehileng oa Hydrate le Moisturise Letsatsi le Letsatsi ka Serum, ho e lokisa
tse pedi. Li-mask tse entsoeng hae li ka thusa ho thibela le ho lokisa tšenyo ea moriri
3. Ho silila ka oli e futhumetseng ea tlhaho ke e 'ngoe ea litsela tse molemo ka ho fetisisa tsa ho rarolla le ho lokisa tšenyo ea moriri
Tse nne. Qoba Shampooing e Feteletseng le Setaele Haeba Moriri oa Hao o Senyehile, ho etsa bonnete ba ho Lokisoa le ho Lokisoa kapele.
5. Haeba Moriri oa Hao o Senyehile, Ho Koaoa ha Moriri khafetsa le ho kuta moriri ho tla thusa ho o lokisa
6. Khaola Lijo Tse Senyehileng Lijong Tsa Hao, Ho Lokisa Moriri o Senyehileng
7. Batla Thuso ea Litsebi ho Lokisa Moriri o Senyehileng, Haeba o Tsoa Matsohong
8. Khetha Bakeng sa Litlhare Tsa Lehae ho Lokisa Moriri o Omileng le o Senyehileng
9. Lipotso: Mokhoa oa ho lokisa Moriri o Senyehileng
Tlhokomelo le tlhokomelo ea moriri e ka 'na ea e-ba tlaase ho taelo ea ho pecking bakeng sa boholo ba rona hobane ha re ele hloko lintho tse nyenyane tse ka bakang. ho senyeha ha moriri . Ho tloha ho lahleheloa ke moriri ho ea ho brittle texture, ho tloha ho arohana ho ea ho frizz le ho omella, moriri o senyehileng ke bothata bo tebileng! Ho senyeha ha moriri, ho hlokang ho lokisoa hantle, ho bakoa ke mabaka a sa tšoaneng. Ea pele le e totobetseng ka ho fetisisa ke khaello ea phepo e nepahetseng. Ha likhoele tsa letlalo la hlooho le moriri li sa fumane mongobo le phepo e lekaneng, moriri o qala ho omella, o brittle le o mahoashe. Boemong bo joalo, o tla tlameha ho sebetsa hang-hang lokisa moriri o senyehileng . Lintho tsa tikoloho le tšilafalo li ka boela tsa baka tšenyo ea moriri - haholo-holo haeba u qeta nako e ngata u le letsatsing, le sephethephethe. Ho hloka lijo tse nepahetseng le ho robala hantle ho ka boela ha fella ka moriri o omileng le o robehileng, o atisang ho oela ha moriri, ho robeha le ho arohana. Haeba u sebelisa lik'hemik'hale tse ngata le phekolo ea mocheso holim'a moriri oa hau, u li tlama ka tsela e fosahetseng, kapa esita le ho fumana mekhoa ea hau ea toweling le ea ho robala e fosahetseng, e ka fella ka moriri o senyehileng, o hlokang ho lokisoa hang-hang. Qetellong, ea hau tsamaiso ea tlhokomelo ea moriri e kanna ea hloka ho phethahala, moo u sa tsepamiseng maikutlo feela bophelo bo botle ba hlooho , empa e etse mabapi le tlhokomelo e matla ea metso-to-tip e le ho lokisa likhoele tse senyehileng.
Moriri o Senyehileng oa Hydrate le Moisturise Letsatsi le Letsatsi ka Serum, ho e lokisa
Tsela e molemohali ea ho lokisa likhoele tse senyehileng tsa moriri ke ho etsa bonnete ba hore li na le mongobo o lekaneng 'me li na le metsi. Sebelisa eng kapa eng eo u phutholohileng ka eona - a serum ea moriri , oli ea moriri, kapa mask a moriri ho finyella morero ona. Haeba u sebelisa oli kapa serum, tsela e nepahetseng ea ho e etsa ke ho e sebelisa moriri oa hau ho tloha motso ho isa ntlheng. E tlohele nako e itseng, ebe u hlatsoa moriri oa hau ka shampoo e nang le biotin e ngata, haholo-holo e se nang sulfate le parabens, 'me u e latele ka setlolo se matla. U ka boela ua sebelisa 'leave-in conditioner' kapa serum ka mor'a ho hlatsoa moriri oa hau hantle. Haeba u sebelisa serum bakeng sa moriri o omileng, etsa bonnete ba hore moriri oa hau o omisitsoe hantle pele o sebelisoa. Maemong ana ka bobeli, nka chelete e nyenyane ka seatleng sa letsoho la hao, itlotsa pakeng tsa matsoho a mabeli, 'me u sebelise ka mokhoa o fokolang le ka mokhoa o lekanang holim'a moriri, u tsepamisitse maikutlo metso hammoho le malebela. Khetha serum ea moriri ho latela mofuta oa moriri oa hau . Bakeng sa moriri o otlolohileng le o motle, sebelisa mokhoa o bobebe o sa beheng moriri 'me o etsa hore o shebahale o le mafura. Etsa bonnete ba hore ha u sebelise haholo haufi le metso 'me u lebise tlhokomelo holim'a lera le tšesaane ho tloha bohareng ba karolo ho ea fihla lipheletsong. Bakeng sa moriri o harelaneng , khetha serum e ithorisang ka melemo e khahlanong le frizz, kaha moriri oa wavy o hohela frizz habonolo. Serum e entsoeng ka oli e bobebe e loketse 'me e lokela ho sebelisoa e le serum ea ho tsoa khafetsa. Bakeng sa moriri o harelaneng, sebelisa serum ea moriri e matla ka ho fetesisa e shebaneng le ho thaepa li-tresses, ho fokotsa li-frizz, ho li thiba le ho li etsa hore li laolehe.
Mofuta oa Pro: Sebelisa serum ea moriri ho lokisa moriri o senyehileng ka katleho.
Li-mask tse entsoeng hae li ka thusa ho thibela le ho lokisa tšenyo ea moriri
TSA mask a moriri ke mokhoa o bonolo oa ho netefatsa melemo e matla ea pholiso le ho lokisa moriri o omileng le o senyehileng, ho etsa bonnete ba hore moriri oa hau o lula o le metsi, o feptjoa ebile o le mongobo ka tsela e matla ka ho fetisisa, e lebisang ho thibelo e sebetsang ea moriri o senyehileng. Sebelisa metsoako ea tlhaho ka mask a moriri oa hau e sebetsanang le tšenyo - ho tloha mahe a linotši le libanana ho ea yogurt le mahe, li-avocado le biri, hammoho le motsoako oa marotholi a bohlokoa a oli. Li tlotse letlalong la hlooho ea hau, hammoho le likhoele tsohle tsa moriri oa hau, pele ho uena hlatsoa moriri . E boloke metsotso e 20-30, 'me u hlatsoe hantle ka shampoo e lebisitsoeng ho moriri o senyehileng. Ho bohlokoa ho sebelisa setlolo ka mor'a shampoo e 'ngoe le e' ngoe, haholo-holo e etselitsoeng ho tiisa mongobo. Hape, ela hloko ho sebelisa tsena malebela - kaha hangata li hlokomolohuoa.
Mofuta oa Pro: Sebelisa mask a moriri bonyane habeli ka beke, ho loantša ka katleho le ho lokisa moriri o omileng le o senyehileng.
Ho silila ka oli e futhumetseng ea tlhaho ke e 'ngoe ea litsela tse molemo ka ho fetisisa tsa ho rarolla le ho lokisa tšenyo ea moriri
Ho sebelisa mofuthu, oli ea tlhaho ea moriri e ka etsa mehlolo bakeng sa bophelo bo botle ba moriri le sebopeho, ho lokisa moriri o senyehileng le letlalo la hlooho. U lokela ho futhumala ho pota 100ml ea oli ea moriri eo ue khethileng ebe u e sebelisa ka bonolo moriri oa hau, u hlokomele ho tsepamisa maikutlo holim'a letlalo la hlooho le ho qetella ka ho lekana, 'me u roala khoele e' ngoe le e 'ngoe ka botlalo. Bakeng sa melemo e eketsehileng, o ka phuthela moriri oa hau ka sekoahelo sa ho hlatsoa, e le hore melemo ea oli e kene ka ho feletseng. E tlohele lihora tse 'maloa bonyane. Hlatsoa 'me u hlatsoe moriri oa hau ka shampoo e nang le biotin. Kokonate oli mesebetsi ea mefuta eohle ea moriri e fumaneha sebakeng sa heno ebile e theko e tlaase. E nolofatsa malebela, ho lokisa likarolo tse arohaneng ka tlhaho le e matlafatsa botenya ba moriri , ha e ntse e thibela ho lahleheloa ke protheine. Oli ea Argan ha se matsoalloa a India empa esale e ntse e ts'oara morao tjena e le matla a ho nahana. E ntšitsoe ho lithollo tsa sefate sa argan, se fumanoang Morocco, se tletse Vithamine E , ho etsa hore e be moisturizer e phethahetseng bakeng sa moriri o omileng le o fokolang, ho fokotsa frizz le ho thibela ho arohana . Oli e nkiloeng peong ea castor, eo ho seng joalo e bitsoang oli ea castor, e na le melemo e mengata ea bophelo bo botle empa e ntle haholo bakeng sa bophelo bo botle ba moriri. Ke moisturizer e ntle haholo ebile e thusa fokotsa ho robeha ha moriri , ka ho fana ka phepo e eketsehileng le mafura.
Mofuta oa Pro: Hydrate le fepa moriri oa hau ka oli ea moriri e sebetsang hantle, ho lokisa likhoele tse senyehileng.
Qoba Shampooing e Feteletseng le Setaele Haeba Moriri oa Hao o Senyehile, ho etsa bonnete ba ho Lokisoa le ho Lokisoa kapele.
Ha u khetha shampoo, kamehla khetha e loketseng moriri oa hau le mofuta oa letlalo la hlooho, ho lokisa tšenyo ea moriri. Sheba lethathamo la metsoako, 'me u netefatse hore shampoo ea hau ha e na parabens, sulfate le lik'hemik'hale tse ling tse ka eketsang tšenyo. Hape, haeba u na le mathata a itseng - ho oa ha moriri, dandruff, boputsoa pele ho nako , li-split-end le tse ling, leka ho netefatsa hore shampoo eo u e khethang e sebetsana le mathata ao e le hore u sebetse ho lokisa moriri o senyehileng. Shampoo e hlakisang e ntle haholo bakeng sa ba pepesehetseng letsatsi le ts'ilafalo e feteletseng mme ba batla ho tlosa moriri o mong oa litšila le litšila. Sebelisa metsi a batang, a molemo bakeng sa moriri o senyehileng ho feta metsi a futhumetseng kapa a chesang. Qetellong, u se ke ua hlatsoa moriri oa hau letsatsi le leng le le leng. Ka makhetlo a mararo ka beke bakeng sa moriri o mafura o lekane, 'me habeli ka beke bakeng sa moriri o omileng o tla lekana. Lihlahisoa tsa setaele tse nang le lik'hemik'hale tse bohale li ama moriri le letlalo la hlooho hampe hape. Kahoo ho feteletseng ho omisa , ironing, bleaching, colouring joalo-joalo ho fokolisa likhoele tsa moriri le moriri oa moriri - qoba ho tsena. Kahoo fetola ho tloha lihlahisoa tsa lik'hemik'hale ho tse ling tsa tlhaho, ho qala ho lokisa moriri o senyehileng.
Mofuta oa Pro: Khetha shampoo ea hau ka hloko, 'me u qobe ho hlatsoa khafetsa ho lokisa moriri o senyehileng. Hape u lokela ho qoba mocheso o feteletseng le lik'hemik'hale.
Haeba Moriri oa Hao o Senyehile, Ho Koaoa ha Moriri khafetsa le ho kuta moriri ho tla thusa ho o lokisa
Le ha o ka leka ka hohle ho loants'a tšenyo ea moriri ka liphekolo, ka linako tse ling, likhoele tsa moriri ha li khone ho lokisoa - haholo-holo moo ho amanang le likhoele tse robehileng le tse brittle tse atisang ho robeha. Boemong bo joalo, ntho e ntle ka ho fetisisa eo u ka e etsang bakeng sa moriri oa hau ke ho kuta moriri kapa ho kuta moriri, ho khaola karolo e ngata e senyehileng ka hohle kamoo ho ka khonehang, 'me u qale ho tšoara moriri oa hau boemong ba hlooho, ho etsa bonnete ba hore o hōla hape. bophelo bo botle. Kahoo etela salon ea heno (re ke ke ra khothaletsa ho leka sena lapeng ntle le haeba o le setsebi!) 'me u etse hore ba qhekelle litlolo tsa hau tse ngata kamoo u li hlokang, ho etsa bonnete ba hore likhoele tse arohaneng ka mokhoa o sa bonahaleng, likhoele tse mahoashe le tse senyehileng li teng. felisitsoe. E-ea ho motho ea lokisang moriri bonyane libeke tse ling le tse ling tse 12 ho etsa bonnete ba hore likhoele tsa moriri li phela hantle, 'me u tlose mathata leha e le afe a macha a ka bang teng ho sa tsotellehe boiteko bo matla ba hao!
Mofuta oa Pro: Fumana moriri oa moriri kapa moriri libeke tse ling le tse ling tse 12 - ena ke eona feela pheko e tiileng ea ho felisa mathata a moriri a teng.
Khaola Lijo Tse Senyehileng Lijong Tsa Hao, Ho Lokisa Moriri o Senyehileng
Ho senyeha ha moriri ho boetse ho amana le se ka tlas'a letlalo la hlooho, kaha qetellong se bonahatsa se ka holimo! Karolo e ‘phelang’ ea moriri e lutse ka har’a follicle, ’me feela joaloka litho tse ling, e fumana phepo e tsoang lijong le maling. Kahoo haeba u iphumana u haelloa ke limatlafatsi, u tla fumana moriri oa hau hang-hang o shebahala o fokola ebile o omme, 'me o tloaetse ho robeha habonolo. karohano . Letsoai le feteletseng, tsoekere, lijo tse halikiloeng, lino tse tahang, joala le lisakerete kaofela li tletse lik'hilojule tse se nang letho 'me li ka baka eseng feela mathateng a bophelo bo botle, empa hape le moriri o hlephileng, o robehileng le o atisang ho robeha. Ka hona, khaola lijo tsena ka ho feletseng, 'me u qale ho ja lijo tse nang le boea bo botle ho lokisa tšenyo ea moriri. Proteine ke motheo oa moriri o phetseng hantle, kahoo ja chisi ea kottage, lichisi tse ling tse sa sebetsoang, ghee, yoghurt, mahe, likhoho, linaoa, lentile le linaoa tse tala. Omega 3 fatty acids e boetse e bohlokoa ho boloka letlalo la hlooho le li-follicle tsa moriri oa hau hore li se ke tsa omella le ho fokotsa ho ruruha, kahoo leka salmon, avocados, flaxseeds, oli ea mohloaare le walnuts. Ja le livithamine - haholo-holo lithuso tse ngata tsa litholoana le meroho. Zinc e bohlokoa ho leka-lekanya lihomone tsa hau, le bakeng sa tlhahiso ea RNA le DNA, e leng eona e amang sebopeho sa moriri le matla. Li-oyster ke mohloli o makatsang oa zinki, joalo ka li-shrimp, mussels, nama ea khomo, lijo-thollo tse matlafalitsoeng joalo ka oatmeal, linaoa le mahe. Selenium ke trace element e sirelletsang lisele tsa moriri ho tsoa ho oxidation, e fumanehang ho li-mushroom, peo ea soneblomo, linate tsa brazil, raese e sootho, rye ea lijo-thollo le makhala.
Mofuta oa Pro: Khaola letsoai, tsoekere, lijo tse halikiloeng, colas le joala lijong tsa hau ho lokisa moriri o senyehileng, 'me u tsepamise maikutlo ho protheine, omega 3 fatty acids, divithamini, zinki le lijo tse nang le selenium e ngata.
Batla Thuso ea Litsebi ho Lokisa Moriri o Senyehileng, Haeba o Tsoa Matsohong
Le hoja litlhahiso tsena kaofela li ka thusa ho loantša butle-butle ho senyeha ha moriri, ka linako tse ling bothata bo ba boima ho feta moo, 'me u tla hloka ho batla thuso ea litsebi ho lokisa moriri oa hau. Haeba ho senyeha ha moriri le mathata a moriri ka kakaretso ke liphatsa tsa lefutso, haeba li bakoa ke mathata a li-hormone tse kang qoqotho, lihomone tsa post-partum joalo-joalo, kapa haeba tšenyo e entsoe hoo e ke keng ea lokisoa lapeng, ho joalo. nako ea ho buisana le ngaka ea hau, e ka rarollang bothata ka lihlahisoa tse lebisitsoeng, li-supplement, kapa liphekolo tse lokisang moriri o senyehileng haholo.
Mofuta oa Pro: Fumana thuso ea ngaka ea hau haeba tšenyo ea moriri oa hau e bakoa ke li-hormone, liphatsa tsa lefutso kapa li ke ke tsa lokisoa lapeng.
Khetha Bakeng sa Litlhare Tsa Lehae ho Lokisa Moriri o Omileng le o Senyehileng
Leka litlhare tsena tsa moriri oa DIY lapeng
Kalafo ea moriri oa Aloe-rosemary
Lisebelisoa:
2 tbsp e hloekileng gel ea lekhala
1 tsp makhasi a macha a rosemary
Mokhoa: Lekanya kopi ea metsi 'me ue tlise ho pheha. Ebe u eketsa makhasi a macha a rosemary, 'me ue tlohele hore e bosoe ka metsotso e 3-4 ka mocheso o tlaase. Hang ha metsi a se a tšeloa ka rosemary, senya, pholile 'me u behelle ka thōko. Ebe u kopanya gel ea lekhala butle-butle ka metsing ana a tšetsoeng, ho fihlela u e-na le mokelikeli o boreleli le o motenya. Sebelisa moriri o mongobo bakeng sa liphello tse ntle. Sena se loketse ho lokisa moriri o omileng ka mokhoa o feteletseng le o senyehileng.
Motsoako oa moriri o kopanyang oli
Lisebelisoa:
1 tbsp oli ea kokonate e sa tsoakoang
1 tbsp oli e monate ea almonde
Marotholi a 2 a oli ea bohlokoa ea lavender
Mokhoa: Kopanya oli ea kokonate e sa tsoakoang le oli e monate ea almonde hammoho ka sekotlolo. Haeba ho hlokahala, e kenye ka motsoako ho fihlela o e-na le oli e boreleli. Eketsa marotholi a mabeli a oli ea bohlokoa ea lavender 'me ue tlohele hore e lule metsotso e mehlano. Sebelisa motsoako ona oa oli ho moriri o mongobo o sa tsoa hlatsuoa, u hlokomele ho tsepamisa maikutlo ho malebela a ho thibela ho arohana le ho ferekanngoa ha frizz.
Ho kenngoa ha vithamine E
Lisebelisoa:
Li-capsules tse 2 tsa vithamine E
1 senoelo sa metsi a rose a distilled
1 tsp oli ea argan
Mokhoa: Ka sekotlolo, kopanya oli ea argan le likahare tsa li-capsules tse peli tsa vithamine E, 'me u kopanye hantle ho fihlela u e-na le motsoako o boreleli. Butle-butle eketsa metsi a rosa, 'me u tsoele pele ho kopanya ho fihlela u e-na le mokelikeli o tšoanang ka' mala le sebopeho. E tšela ka botlolong, 'me u sebelise e le serum ea ho tlohela moriri o metsi kapa o omileng. Sena se boloka matsatsi a ka bang 2, empa hopola ho sisinya botlolo hantle pele o sebelisoa.
Leka mask ana a maiketsetso bakeng sa ho lokisa moriri o senyehileng
Lipotso: Mokhoa oa ho lokisa Moriri o Senyehileng
Na tsela eo ke kamang moriri oa hau ka eona e amana le tšenyo ea moriri?
E, mokhoa oa ho sebelisa sekama se haufi-ufi kapa borashe ba moriri bo ka lebisa ho knotting, ho kopanngoa, ho senya le ho arohana. Ho lokisa moriri o senyehileng, fetohela ho kama e nang le meno a sephara hang-hang. Hlakola butle-butle bolelele ba moriri oa hau, ho tloha motso ho isa ntlheng, u sebetsa likarolong tse nyane ka nako. Haeba u kopana le mafito a tebileng kapa li-tangles, li manolle ka bonolo ka menoana ea hau pele u tšela kama ea hau ho tsona. Ka mor'a hore u etse sena ka botlalo, u ka sebelisa kama e tloaelehileng ho hloekisa kapa ho kuta moriri oa hau.
Ke liphetoho life tse ling tseo ke lokelang ho li etsa ho qoba moriri o senyehileng?
Hangata, u atisa ho hlokomoloha lintho tse nyenyane tse thibelang moriri o senyehileng hore o se ke oa lokisoa, ho sa tsotellehe hore na u nka mehato efe e meng. Mohlala, ho robala holim'a line e mahoashe kapa e mahoashe - haholo-holo likhurumetso tsa mosamo - ho ka baka likhoele lintlheng tsa moriri oa hau mme ha baka tšenyo ea moriri. Ho molemo ho sebelisa masela a bonolo ho qoba sena. Hape, le ka mohla u se ke ua robala ka moriri o metsi. E tlohelle e omelle bonyane liperesente tse 80 pele u robala ka moriri o metsi, kapa e ka matlafatsa moriri o senyehileng le ho feta.
Mokhoa o motle oa ho omisa moriri oa ka ke ofe ho lokisa tšenyo ea moriri?
Ho etsa hore moriri oa hau o ome ka tlhaho kapa ho omisa thaole ho hlakile hore ke ntho e molemo ka ho fetisisa eo u ka e etsang bakeng sa moriri o senyehileng, ho laola ho oela ho eketsehileng ha moriri le ho senya. Hang ha u hlatsoa moriri oa hau, o phuthele ka tuku holimo, u sebelisa thaole ea microfiber. Hang ha metsi a feteletseng a kolobisitsoe, omisa hlooho ka bonolo 'me moriri o omelle ka thaole ea k'hothone ho fihlela e batla e le mongobo. Lumella tse ling hore li ome ka tlhaho. Haeba u potlakile 'me u hloka ho fihla kae-kae, ho omisa moriri oa hau ho sebetsa hantle ha o se o omisitsoe ka thaole. Fafatsa ka volumizer metsong pele o omisa, 'me u siee-in-conditioner ho fihlela lipheletsong.
