45 ea tse Molemo ka ho Fetisisa 4th ea July Side Dishes

Mabitso A Makaletseng A Bana

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Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

Ehlile, re rata li-burgers, lintja tse chesang le li-fireworks. Empa haeba re bua ’nete, tloho Phupu ea bone, re haholo re thabetse ho bokella lijana tsa rona holimo ka lijana tse monate tsa mahlakoreng (ebe re khutlela morao ka metsotsoana). Ho tloha ho lisalate tse crunchy le linaoa tse tsubang ho ea ho gooey mac le chisi le poone e halikiloeng , mona ke lijana tse 45 tsa 4 tsa July tse lokeloang ke sebaka tafoleng ea hau.

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1. Linaoa tse Tala tse nang le Garlicky Pistachio Vinaigrette

Ho longoa ha linaoa tsena tse tala tsa crispity-crunchity, 'me u ke ke ua hlola u li sebeletsa li chesa hape.

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2. Li-skewers tse halikiloeng tsa Watermelon-Feta

Li-salads tsohle li lokela ho fanoa ka lithupa, na ha u nahane?

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3. Cesare Pasta Salate

Salate e monate ea lettuce kapa salate e monate ea pasta? Sebakeng sa barbecue e ka morao, ha ua lokela ho khetha.

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4. Strawberry, Basil le Salate ea Arugula e nang le Pepere e Ntšo e ngata

Ho apara ka mokhoa o itekanetseng - ha ho hlokahale blender kapa whisk.

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5. Zesty Chargrilled Broccolini

Lahlela meroho holim'a grill haufi le tse lero ribeyes .

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6. Broccoli Rabe le Burrata ka Lemon

Ke li-puddles tse monate tsa chisi tse hlileng li rekisang sejana sena.

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7. Salate ea Poone le Tomate e nang le Feta le Lime

Mantra ea rona bakeng sa lehlakore lena: Etsa, ja, pheta.

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8. BLT Pasta Salate

Ena ke mosebetsi o tsoileng matsoho oa lehlabula.

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9. Bohobe ba poone ea Cast-Iron

Hoa hlokahala bakeng sa ho phunya li-barbecue tse rothang.

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10. Salate ea likomkomere e halikiloeng

Mocheso o ntse o phahama empa salate ena e khutsitse, e pholile ebile e bokelloa.

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11. Salate ea Millet ea Lehlabula

Quinoa, rea u rata, empa ke nako ea ho leka ntho e ncha. Millet e bonolo le ho feta ho pheha 'me e latsoeha ka mokhoa o monate.

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12. Poone e Behiloeng Mosi

U ka 'na ua se hlole u ja poone e phehiloeng holim'a sekoti hape.

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13. Corn Fritter Caprese le Liperekisi le Tamati

Ba bakae lehlabula hlahisa linaleli na u ka kena ka har'a sejana se le seng? E ngata, e hlaha.

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14. Li-Muffin tsa Jalapeño Cornbread

E monate hanyenyane, letsoai le lenyenyane, banna bana ba na le lintlha tsohle tsa bohlokoa: chisi, linoko le li-carbs. Yum.

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15. Likepe tsa Zucchini tse halikiloeng tse nang le Quinoa le Vinaigrette ea Basil

Ha re khone ho fumana moroho ona o motala o lekaneng, haholo-holo ha o shebahala o le monate.

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16. Salsa ea poone

Mookoli o nang le tatso e khanyang le metako e tla tsamaisana hantle le ntho leha e le efe eo u e sebeletsang matsatsing ana a phomolo. A na re ka etsa tlhahiso ea ho e bokella ho li-tacos kapa li-burgers tse ling?

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17. Koliflower Tater Tots

Li crispy. Ba a kgotsofatsa. Li loketse ho qoelisoa. U ka kopa eng hape? (Re tšepe, u ke ke ua fetoa ke ntho ea sebele.)

fumana risepe

18. Letsoai le asene Litapole tse halikiloeng ka Feta le Dill

Li boreleli joalo ka li-fries tsa Fora ka ntle empa ka hare li le tranelate. Ho feta moo, haeba ho na le lintho tse setseng, li kopane hantle le lehe le halikiloeng hoseng ho hlahlamang.

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19. Broccoli e halikiloeng ka linoko

Etsa bonnete ba hore o etsa chisi e eketsehileng ea lemone. Ebe u tsoela pele ho kenya ntho e 'ngoe le e' ngoe ('me u sebelise e le lehlakoreng la ho qoelisoa).

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20. Salate ea Lehlabula Tortellini

U ke ke ua tsamaea hampe ka salate e tletseng tamati, pelepele e khubelu, poone, likomkomere le vinaigrette ea basil.

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21. Salate ea litapole tsa Fora

Etsa hore metso ea metso e khanye ka salate ena ea litapole ka ho eketsa vinaigrette e bonolo ea konofolo le litlama tse seng kae ho kopanya.

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22. Lihoete Tse Besitsoeng Kaofela

Lebala ntho e 'ngoe le e' ngoe eo u e tsebang ka lihoete tse phehiloeng (joaloka ho li belisa), hobane ho tloha joale ho ea pele, ho li chesa ke sohle seo u tla se hloka.

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23. Leseli le Tangy Coleslaw

Slaw ena e phetseng hantle e fana ka yogurt ea Greece, mosetareta oa Dijon le asene e ngata bakeng sa mayo e tloaelehileng.

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24. Salate ea Minty-Fresh Zucchini e nang le Feta ea Marinated

Boloka sebaka sa ice cream ka ho kenya salate e lehlakoreng e khanyang le e khathollang poleiting ea hau.

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25. Pasta ea Skillet e nang le Summer Squash, Ricotta le Basil

Lebala tsohle ka macaroni e kolobisitsoeng ka mayo ea li-cookouts tse fetileng. Kopanya tamati ea cherry, squash ea lehlabula e sehiloeng le ricotta e ngata le Pecorino Romano bakeng sa ho hapa ha bonolo. Etsoe, ntho e 'ngoe le e' ngoe e shebahala e le betere ka skillet.

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26. Salate ea khale ea linaoa tse tharo

Salate ea metsotso e 15 e ntlafetseng ha e lutse ka sehatsetsing? Re ngolise.

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27. Salate ea Pasta ea Apple, Morara le Pecan

Phupu Mekhatlo ea bone e lokeloa ke mahlakore a boemo bo holimo. Lahla salate ea khale ea macaroni e kolobisitsoeng ka mayo molemong oa ntlafatso e tletseng litholoana.

Fumana recipe

28. Salate ea Zucchini e halikiloeng ka mokhoa oa Mediterranean

Rea tseba hore ke mohato o eketsehileng, empa re tšepe - ho lahlela meroho ea hau holim'a grill kapa pane ea ka tlung ho e etsa hore e be monate le ho chesoa ho bohlokoa haholo.

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29. ‘Ntho Tsohle’ Asparagase e Besitsoeng

Tšoara ntho e 'ngoe le e 'ngoe ea Trader Joe's bagel seasoning-e tlisa tatso eohle lehlakoreng lena la asparagus e halikiloeng ka potlako.

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30. Litapole tsa Garlic Fingerling

Mokhoa o mong o phetseng hantle ho feta li-fries tsa Fora.

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31. Salate ea Burrata ea Metsotso e 20 e nang le Litholoana tsa Lejoe le Asparagus

Ha e le hantle ha e phehe, e fepa letšoele 'me ha e nyahame ha u e beha nakong ea mocheso oa lehlabula. Ke seo re se bitsang ts'okelo e meraro.

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32. Rainbow Vegetable Skewers

Ha se feela hore ho pheha motsoako o le mong ka skewer ho bolela hore ntho e 'ngoe le e' ngoe e behiloe ka mokhoa o phethahetseng, empa hape e tla shebahala e le ntle ho 'Gram.

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33. Salate ea litapole tse pinki le tse pherese

Ha e le hantle sejana sena se ne se tla ba monate feela ka li-spuds tse mosehla, empa na mebala eo ha e shebahale e le ntle?

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34. Peach e halikiloeng le Salate ea Halloumi e nang le Lemon-Pesto Dressing

Ho tsuba, ho monate ebile ho monate haholo. E phatlalatse ka platter e kholo 'me e tla khahlisa bohle moketeng oa hau.

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35. Poone e halikiloeng ka Spicy Aioli

Matsatsi a rona a ho belisa poone ka sekoting a felile. Fana ka sejo sena sa lehlabula mokhoa o bonolo le o monate haholo.

Fumana recipe

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36. Mexican Street Corn Deviled mahe

Habohlokoa le ho feta, o ka shapa li-cutlets tsena ka nako e ka tlase ho hora. Joale, ke fiesta.

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37. Li-spicy BBQ Chickpea le Crispy Polenta Bowls tse nang le Asparagus le Ranch Hummus

Ke mang ea reng batho ba jang nama ba tla ithabisa ka ho ja nama?

Fumana recipe

38. Salate ea Watermelon Jicama e nang le Cotija, Cumin le Lime

Lehapu le feta? Yawn. E le hore u khahlise baeti, leka salate ena e thata, e tletseng tatso.

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39. Asparagus le Arugula Pasta Salate

Sena se bonolo haholo ho se lokisetsa esale pele.

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40. Crock-Pot Bacon Bourbon Linaoa Tse Bakiloeng

E behe 'me u e lebale. (Empa u se ke ua lebala bohobe ba poone.)

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41. Salate ea Greek Wedge

Liaparo tse entsoeng ka maiketsetso tsa vinaigrette le litlolo tse ncha li etsa hore ho be le mefuta e meng e khotsofatsang e fapaneng le salate ea setso.

Fumana recipe

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42. Parmesan Zucchini le Poone

Ke mokhoa o monate ka ho fetisisa oa ho sebelisa 'maraka oa lihoai tsa hau. Oh, na re boletse hore ho nka metsotso e 10 feela ho shapa?

Fumana recipe

43. Salate ea Cantaloupe le Mozzarella Caprese

Sejo sena se monate le se monate se ka shebahala se le monate, empa ha e le hantle se bonolo haholo ho se etsa.

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44. Jalapeño-Avocado Mac le Cheese

Tsena ke tse ling tsa lintho tseo re li ratang haholo.

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45. Cowboy Caviar Quinoa

E etse esale pele 'me u kenye avocado pele u sebeletsa e le hore u ka tsepamisa maikutlo holim'a grill.

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Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang