80 Cold Meteo Recipes E Tla U Futhumala Hantle

Mabitso A Makaletseng A Bana

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Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

Mariha ea tla, ’me sohle seo u batlang ho se etsa ke ho ipata ka tlas’a kobo ho fihlela letsatsi le likela ka mor’a hora ea botšelela mantsiboea. hape. Wena ka khona hibernate 'me u pholohe ha u e-ja lijo bakeng sa likhoeli tse' maloa tse tlang, kapa u ka tseba litlolo tsena tse 80 tsa boemo ba leholimo bo batang tse tla senya pelo le mpa ea hau. Nahana ka pelo eohle sopho , li-casseroles , ho baka le ho feta.

RELATED: 21 Li-Recipes tsa Sopho ea Vegan e khotsofatsang haholo

1. Mac le Cheese e nang le Crispy Parmesan-Phyllo Crust

Sejo sena sa khale se besitsoeng se senyehile, se roala moqhaka ...

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2. Cauliflower e chesitsoeng e nang le oli ea Crunchy Garlic Chile

Mocheso o monate oa cauliflower ena o etsisa tatso ea steak, empa ke ea meroho ka ho feletseng 'me oh o khotsofatsa haholo.

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3. Sepinachi le Likhetla tse Kentsoeng Cheese Tse Tharo

Ha u nahana ka meroho e patehileng, skillet ena e entsoeng ka pasta e hlile e phetse hantle. (Ho lokile, ho lokile, bophelo bo botle-ish )

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4. Li-Cast-Iron Pork Chops le Cacao-Spiced Rub

Recipe ena e loketseng reschorenteng e amohetsoe ke keto, kahoo o ka futhumala ha o ntse o le tlase-carb.

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5. Sopho e entsoeng ka linoko ea Lemon-Ginger ea Khoho

Otla serame sa mariha pele u ba tšoara ka sopho ena e bonolo e nang le thepa e khahlanong le ho ruruha.

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6. Honey Mustard Sheet-Pan Chicken le Brussels Sprouts

Ha ho hlokahale mosebetsi leha e le ofe oa ho itokisa bakeng sa lirope tsena tsa khōhō e monate, e phehiloeng ka lehlakoreng la meroho. Ke lijo tse loketseng bakeng sa ho robala hamonate bosiu.

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7. Pasta ea Bolognese ea Moroccan-Style ea Antoni Porowski

Etsa lethathamo la nako ea morao-rao ea Leihlo la Queer 'me u qale ho pheha soso ea nama ea konyana ea Antoni.

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8. Butternut Squash Risotto le Crispy Leeks

Risotto ke e 'ngoe ea lijo tse monate ka ho fetisisa,' me ha e e-na le liliki tse entsoeng ka mahahapa tse entsoeng ka mahahapa, u se u le molemong oa sebele.

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9. White Turkey Chili with Avocado

Ha ho letho le kang bosiu bo botsoa ho ja sekotlolo se seholo sa chilisi. ('Me risepe ena e bobebe hoo u ka bang le metsotsoana ntle le ho ikutloa u sithabetse.)

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10. Shrimp le Sechu sa Pasta

Karolo ea sechu, karolo ea pasta ea saucy, ho loma ka 'ngoe ea sejana sena ho tla etsa hore u lebale ka mocheso o batang.

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11. Chili e Botsoang Krisp Cheese e halikiloeng

Keketso e bonolo ea lebenkele la korosari ea oli ea chili e eketsa sandwich ea khale ea sekolo.

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RELATED: Litlhahiso tse 25 tse monate ka ho fetisisa tsa Brie

12. Metsotso e 30 ea Khoho ea Kokonate ea Khoho ea Khoho e entsoeng ka Litapole le Raese

Khoho e halikiloeng e hlatsuoa ka lebese le monate la kokonate ho etsa lijo tsa mantsiboea tsa ho qetela. (Eketsa lehlakore la raese, naan kapa quinoa bakeng sa lijo tse monate.)

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13. Sopho ea Tortellini e nang le Soseji ea Italy

Bula sephutheloana sa chisi tortellini, lebokose la khoho le lisebelisoa tse ling tse seng kae ho etsa mokete o monate oa mariha.

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14. Garlic Butter Creamed Spinach Salmon

Lebala ntho e 'ngoe le e' ngoe eo u neng u nahana hore u e tseba ka salmon. Recipe ena e monate ke monko o monate oa khōhō ea Florentine.

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15. Chicken Pie Pie with Biscuits

Pie ea pitsa ea likhoho e ka 'na ea e-ba lijo tsa ho qetela tsa matšeliso, empa li na le li-biscuits, sejana sena se boemong bo bong.

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16. Pan-Fried Cod e nang le Orange le Swiss Chard

Lijo tse futhumatsang ha lia lokela ho ba tse sa pheleng hantle. Recipe ena ea cod e nka monyetla oa lihlahisoa tsa mariha ho etsa lijo tsa mantsiboea tse bobebe empa tse khotsofatsang haholo.

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17. Eggplant Parmesan

Parm ena ea eggplant e besitsoeng e bonolo (e phetse hantle) ho feta mofuta o halikiloeng o tloaelehileng, 'me o fumana mocheso o setseng o tsoang ka ontong ea hau ho futhumatsa ntlo ha lijo tsa hau li ntse li pheha.

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18. Sopho ea Thai Red Curry Noodle

Etsa habeli recipe ena e futhumatsang mpa 'me u boloke halofo ka sehatsetsing sa hau bakeng sa letsatsi le lelelele.

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RELATED: 12 Keto Chili Recipes ho U Felisa Botebo Ba Mariha

19. Ho tsosolosa sopho ea Miso Noodle

Li-noodle tsa soba le li-mushroom tsa shiitake li fana ka ntlafatso e ntle ka mokhoa ona oa khale.

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20. Kokonate-Curry Meatballs e Bakiloeng

Ho baka nama ea nama ke tsela matsapa a fokolang hofeta ho di hadika.

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21. Skillet Gnocchi e nang le Boroso le Broccoli Rabe

Li-recipe tsa metsotso e mashome a mararo li bohlokoa bakeng sa masiu a beke a maphathaphathe.

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22. 5-Motsoako O A Smoheloa Gouda-Thyme Mac le Cheese

Tlhaloso ea lijo tse tšelisang.

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23. Skillet Steak le Asparagus le Litapole

E re le rona: Ha ke tšabe ho pheha steak lapeng.

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24. Cheater's White Wine Coq au Vin

E ntle hoo e ka sebeletsang baeti-le hoja ba ke ke ba tseba hore ho u nkile ka tlase ho hora ho e etsa.

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25. Pork Scallopini e nang le Lemon, Capers le Radicchio

Hoo e batlang e le lisebelisoa tsohle tse hlokahalang ho pheha botle bona ba metsotso e 20 ke lijo tse tloaelehileng.

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26. Sopho e Molemohali ea Damn Tomate

Ho noa hanngoe feela, 'me u tla lahla lintho tse ka makotikoting kaofela.

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27. Khoho ea Dijon-Maple e nang le Limela tsa Brussels le Squash ea Butternut

'Me pane e tšepahalang ea lakane e e etsa hape.

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28. Meatballs ea Sweden

Li khomarele ka li-toothpicks bakeng sa monate o monate kapa u li sebelise holim'a litapole tse khotliloeng bakeng sa lijo tse feletseng.

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29. Metsotso e 30 ea Cheater's Beef Stroganoff

Pappardelle ea botoro. Li-mushroom tse bonolo. Nama ea khomo e qhibilihisitsoeng ka hanong. Nahana ka meea ea rona e futhumetse ka molao.

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30. Cheese e halikiloeng le Sopho ea Tomate Casserole

Ho loma hanngoe feela - u ngoana hape.

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31. Shepherd's Pie

Kahoo ha ho hlokahale hore u emele Letsatsi la St. Patrick hore u ithabise.

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32. Slow-Cooker Chicken Enchilada Casserole

E behe, u e lebale, ebe u ntša li-chips tsa tortilla.

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33. Moapehi ea liehang Sopho ea Onion ea Sefora

Ha ho na letsatsi le lebe moro oa onion oa caramelized le Gruyère e qhibilihisitsoeng e ke keng ea lokisoa.

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34. The Ultimate Pasta Pie

Ke lijo tsa mantsiboea tseo bana ba hau ba li ratang haholo.

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35. Pistachio-Crusted Pork Tenderloin e nang le Apple le Escarole Salad

U hole le metsotso e 40 feela ho tloha botoro, boselamose bo qhibilihisang molomong oa hau.

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36. Khoho e Besitsoeng e 'Ngoe ka Lihoete

Lisebelisoa tse tšeletseng, metsotso e 30, ho hloekisa ho fokolang.

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37. Honey-Mustard Sheet Pan Salmon

E halikiloe haufi le limela tsa Brussels, squash ea butternut le tamati ea cherry ho ea fihla phethehong.

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38. Pizza ea Baking Sheet le Mehloaare le Tamati e Omisitsoeng Letsatsi

Ha ho tluoa tabeng ea chisi, ho monate haholo. Ke ka lebaka leo pie ena e tletseng Parmesan, mozzarella le provolone.

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39. One-Pan Steak le Beet le Crispy Kale

Broiler ea hau e etsa mesebetsi eohle e boima.

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40. Khoho ea Gnocchi Sopho

Sekepe se le seng se monate ka sekotlolo, se tla hantle.

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41. Sheet-Pan Lemon Butter Veggies le Boroso

Cheka ka har'a mookoli oa lihlahisoa ho tloha ho radishes ho ea ho eggplant ho ea pelepele.

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42. Cheese le Pepere

Re fana ka lijo tsa pasta tse bonolo ka ho fetesisa tseo o kileng oa li etsa. Ka botebo - mohlomong u se u ntse u e-na le metsoako eohle.

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43. Shrimp e nang le Cauliflower Grits le Arugula

cruciferous veggie eo re e ratang ha e khaotse ho re makatsa.

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44. The Ultimate Chicken Pie

Pastry e rekiloeng lebenkeleng e boloka letsatsi.

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45. Li-dumplings tsa nama ea kolobe

Ho na le ho re bolella hore bana ba hau ba tla thabela ho u thusa ka kopano.

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46. ​​Balsame Cranberry Roast Chicken

Haeba lelapa la hau le sa etse turkey, re tseba *hantle* hore na re ka sebeletsa eng sebakeng sa lona bakeng sa Thanksgiving.

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47. Metsotso e 15 ea Skillet Pepper Steak

Sejo se le seng se na le lik'hilojule tse 230 feela, kahoo ke hobane'ng ha u sa etse sebaka ka poleiti ea hau bakeng sa lehlakore la raese e tšoeu ho tsamaea le eona?

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48. Chile-Maple Roast Chicken ea Antoni Porowski

Ha e le hantle u ke ke ua tsamaea hantle ka li-chiles tse omisitsoeng tsa chipotle, sirapo ea maple le botoro bo bongata.

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49. Cheater's Slow-Cooker Beef Bourguignon

Lintho tse ntle (bala: nama ea khomo, bacon, veggies) tla ho ba emetseng.

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50. Mofuthu oa Ginger-Scallion Pork le Kale Salad

E boloke e le paleo ka ho sebelisa kokonate aminos kapa sebaka sa soy sauce kapa tamari ho e-na le hoo.

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51. Potato Chip-Crusted Chicken le Arugula Pesto

Sena ha se nonna's chicken parmigiana ea hau.

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52. Slow-Cooker Chicken Pie Soup

Karolo eo re e ratang haholo ke topper e tšoeu ea cheddar biscuit, matsoho a theoha.

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53. Litlama-Crusted Pork Cutlets

Li kopane hantle le salate ea arugula (le li-fries tsa lieta).

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54. Sopho ea tamati ka Likotlolo tsa Bohobe ba Cheese e halikiloeng

Hase feela hore e tlatsitsoe ka sandwich e nyenyane, empa ka hare ho sekotlolo e boetse e na le chisi e qhibilihisitsoeng.

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55. Li-Meatballs tsa Asia tse khomaretseng tse nang le Udon Noodles

Soso e monate ebile e monate, ka lebaka la ginger, hoisin, mahe a linotsi le soy sauce.

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56. Soba Noodles ka Soso ea Peanut

Li kenye ka li-veggies life kapa life tse wilted tse ipatileng ka har'a drawer ea hau ea crisper.

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57. Harissa Chickpea Stew le Eggplant le Millet

Haeba le tsoile kaofela batho , fapanyetsana ka quinoa kapa farro ho fapana le hoo.

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58. Butternut Squash Carbonara

Mongobo o bolile hoo o sa o hlokeng leha e le efe botoro kapa tranelate.

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59. Li-Enchiladas tsa Turkey tse monate tse nang le Peō ea mokopu

Re na le merero e meholo bakeng sa tsohle tse setseng Thanksgiving turkey.

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60. Mexico Posole

E latsoa joalo ka motsoako oa sopho-chili-e nang le spritz e ngata ea lime.

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61. General Tso’s Cauliflower

Mokhoa ona oa ho ja nama oa mofuta oa ho ja nama o ka thetsa esita le batho ba ratang nama haholo.

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62. Polenta le Meatballs

U ke ke ua fetoa ke spaghetti le hanyenyane.

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63. Skillet Chicken Fajitas

U tlisa guacamole, re tla sisinya lipalesa tsa daisies .

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64. Rotisserie Chicken Ramen

Re tšepe: Phetolelo ena e phethola lintho tse ka sebelisoang ka microwave tsela ho tsoa metsing.

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65. Spiralized Winter Vegetable Gratin

Nahana ka eona e le litapole tse phetseng hantle kapa gratin, feela ka parsnips, squash le litapole tse monate.

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66. Risotto ea Khoho le Li-mushroom

Risotto e pheha ka ontong, ho bolelang hore ha ho hlokahale hore ue tsose ka lihora tse ngata setofong.

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67. Khoho ea Orange e Sticky e nang le Eiee ea Caramelized le Fennel

Marinade ea citrus-sesame e imena habeli joaloka sauce.

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68. Metsotso e 15 ea Cheater's Pad Thai

TBH, u ne u tla qeta nako e ngata u emetse hore e tlisoe ho feta ha u e pheha u le mong.

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69. Khoho ea Chipotle e halikiloeng kaofela

U ke ke ua kholoa hore na lethathamo la metsoako le le khuts'oane hakae.

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70. Buckwheat Gnocchi le K'habeche, Litapole le Fontina

Pasta e entsoeng hae e loketse mokete oa lijo tsa mantsiboea ka metsotso e 40? Kenya baeti ba hau mebala e makatsang.

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71. Khoho ea Kharenate-Sumac e nang le Lihoete Tse Besitsoeng

Sejo sa setso sa buttermilk chicken brine se tšeloa ka molasses ea kharenate e monate, e leng senotlolo sa ho pheha Bochabela bo Hare.

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72. Boroso, Poone le Poblano Chowder

Potso ena e monate ea pitsa e le 'ngoe e netefatsa hore e tla futhumatsa masapo a hau, empa ikutloe u lokolohile ho kenya jalapeno kapa pepere e khubelu e pshatlehileng ho etsa hore e chese haholo.

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73. Spicy Bucatini Amatriciana

Haeba u sa fumane guanciale (jowl e phekotsoeng ka letsoai) haufi le uena, sebelisa pancetta kapa bacon ho e-na le hoo.

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74. Slow-Cooker Chicken Teriyaki

Hase feela hore Crock-Pot e etsa mosebetsi oohle, empa hape ke e 'ngoe ea lijo tsa mantsiboea tse ratang bana ka ho fetisisa.

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75. Polenta le Li-mushroom tse Besitsoeng le Bacon

E bitse ka lehlakoreng haeba u tsitlella, empa sejana sena se monate se na le lijo tse kholo tse ngotsoeng hohle. Lehe le halikiloeng ka holimo le ne le ke ke la utloa bohloko.

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76. Quick Congee

Papali ena ea raese ea Asia e tla latsoa bomolimo ka litlama, ginger, kimchi, scallions kapa mahe a poached.

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77. Slow-Cooker Whole Chicken le Litapole

Besa khoho ka ontong 'me u tla tlameha ho e boloka letsatsi lohle. Sebelisa Crock-Pot sebakeng seo 'me u lokolohile.

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78. Cauliflower e halikiloeng Macaroni le Cheese

Ha u khone ho etsa qeto pakeng tsa pasta ea gooey le li-veggies tse halikiloeng? Re lumelle ho hlahisa tse ntle ka ho fetisisa lefatšeng ka bobeli.

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79. Pizza e tšoeu ea Cheater e nang le Sauce ea Béchamel

U ke ke ua tlameha ho qabana le hlama ea pizza e rekiloeng lebenkeleng, ka lebaka la bohobe bo bonolo ba Naan.

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80. Slow-Cooker Creamy Chicken le Wild Rice Soup

Tšoara kobo (le vino), lula haufi le leifo 'me u natefeloe.

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Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang