Letsopa le nang le diminerale, multani mitti le na le thepa e makatsang e monyang e thusang ho nchafatsa letlalo. Mona ke kamoo multani mitti e ka sebelisoang ho sebetsana le mathata a fapaneng a letlalo.
Sheba litlhare tsena ho etsa hore moriri oa hau o hōle kapele hape o be motenya ka tlhaho. E tlameha ho balloa ba nang le moriri o mosesane!
Papaya e ka sebelisoa hantle ho tlosa moriri. Pama e tala ea papaya e ka sebelisoa ka metsoako e kang turmeric, lekhala le phofo ea grama ho tlosa moriri.
Lisebelisoa tsa tlhaho joalo ka mahe a linotši, sirilamunu, yoghurt, lekhala vera, besan, rosewater, oli ea mohloaare le lero la lemone li thusa ho tlosa mabala a Holi letlalong la hao hantle.
Haeba o ka lahleheloa ke moriri, leka ho sebelisa lisebelisoa tse kang oli ea coconut, oli ea castor, mahe, oli ea mohloaare, bramhi, shikakai, triphala, tulsi, neem, kapa lero la lemone tse ts'episang ho holisa moriri le ho khothaletsa kholo ea moriri.
Lethathamong lena ho thathamisitsoe litlhare tsa lapeng ho tlosa moriri mpeng. Lahla moriri o sa batleheng ka litlhare tsena tse bonolo tsa ayurvedic ho tlosa moriri oa mpa.
Basali ba bangata ba hlokomela lifahleho tsa bona haholo 'me ba qetella ba hlokomolohile letlalo ka botlalo' meleng. Ka lebaka leo, molumo oa letlalo oa fifala mme o shebahala o soeufetse. Na le uena u feta boemong bo tšoanang? Haeba ho joalo, mona re tla u thusa ho tlosa letlalo le soeufalitsoeng ruri. Bala ho tseba haholoanyane.
Lethathamong lena ho thathamisitsoe litlhare tsa lapeng tsa kholo ea eyelashes. Etsa lithapo tsa hao tse telele, tse matla le tse lefifi ka lioli tsena tse bonolo tsa litlama.
Moriri o ntlafatsoa hamolemo ke litlhare tsa tlhaho. Seno se tummeng sa bophelo bo botle, lero la amla le tletse livithamini le thepa ea bohlokoa e khothalletsang kholo ea moriri. Lethathamong la tsona ke litsela tsohle tseo u ka sebelisang lero la amla bakeng sa kholo ea moriri.
Likahare tse phahameng tsa calcium, liprotheine le livithamini tse ho eona li etsa hore curd ena e be ea bohlokoa letlalong. Tseba melemo e fapaneng ea curd bakeng sa letlalo le hore na u ka e sebelisa joang ho sebetsana le mathata a fapaneng a letlalo.
Mekhoa e 'maloa ea koetliso ea yoga ea sefahleho e ka thusang ho bopa molomo oa hau o kaholimo e thathamisitsoe ka tlase
Lethathamong lena ho thathamisitsoe mekhoa e mengata eo lero la tamati le ka ruisang letlalo la hao molemo. Lekola!
Haeba u hlokomela letlalo le fifala ho potoloha lirope tsa hau tse kahare, maratsoana, kapa sebaka sa pubic, leka ho sebelisa litlhare tsa lapeng joalo ka sirilamunu, glycerine, rosewater, peo ea chia kapa tee e tala. Litlhare tsena tsa lapeng li tla u thusa ho tlosa matheba a lefifi ka nepo hape u ntlafatse molumo oa letlalo.
Haeba potso ea hau ke Hobaneng Moriri oa Oli? joale lets u joetse hore moriri oa hau ha o na bokamoso ntle le ho o tlotsa khafetsa. Litholoana tsa ho se roale moriri li tebile haholo. Sheba.
Letlalo le omileng ke bothata ba letlalo bo atileng haholo nakong ea mariha. Se tšoenyehe! U ka sebelisa litholoana tse monate le tse lerootho ho thibela ho omella. Sheba ho tseba hore na joang.
Lethathamong la sengoloa ho na le mekhoa e fapaneng eo u ka e sebelisang ho tlosa moriri oa hau o kaholimo oa molomo, hammoho le melemo le mathata a bona. Sheba!
Ho kenya kajal ka mekhoa e fapaneng ho ka etsoa ka kohl e ntšo. Bakeng sa ho sebelisa kajal ka mefuta e fapaneng le e fesheneng, leka mehopolo ena ea litlolo tsa mahlo
Lethathamong lena ho thathamisitsoe malebela a hore na u ka sebelisa methi joang bakeng sa moriri o molelele. Ho etsa hore moriri oa hau o be motenya, leka makhasi ana a curry le mask ea moriri o otlolohileng oa methi.
Litlhare tsa lapeng ho tlosa letlalo letsatsing sefahlehong kapa letlalong le soeufalitsoeng ke malebela a matle a lapeng.
Kaha Holi 2021 e ntse e le matsatsi a seng makae feela, kahoo kajeno, re na le litaele tse 10 tse hloahloa tse hlohlelletsoang ke batho ba tummeng, tse ke keng tsa sireletsa moriri oa hau feela hore li se ke tsa senyeha empa hape li tla u shebahala u le motle 'me u itokiselitse mokete. Lekola mona.